Apple Cinnamon Coconut Flour Pancakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE CINNAMON COCONUT FLOUR PANCAKES



Apple Cinnamon Coconut Flour Pancakes image

Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter.

Provided by King Arthur Flour

Categories     Trusted Brands: Recipes and Tips     King Arthur Flour

Time 20m

Yield 16

Number Of Ingredients 11

2 large eggs
2 tablespoons melted butter
½ cup applesauce
1 teaspoon vanilla extract
2 tablespoons King Arthur Coconut Flour
¼ cup whey protein
¼ cup King Arthur Almond Flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
¼ teaspoon salt
⅛ teaspoon xanthan gum

Steps:

  • Whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
  • In a separate bowl, mix together the remaining ingredients until thoroughly combined.
  • Whisk together the dry and wet ingredients until evenly moistened.
  • Heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees F. Generously grease the frying pan or griddle.
  • Drop batter by the tablespoonful onto the greased pan or griddle.
  • Bake on one side until the edges begin to dry, a few bubbles form on the surface, and the pancakes hold together. Gently turn the pancakes and cook the other side until firm.
  • Repeat with the remaining batter.
  • Serve pancakes warm.

Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.6 g, Cholesterol 27.1 mg, Fat 3.5 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 89 mg, Sugar 0.9 g

APPLE CINNAMON PANCAKES



Apple Cinnamon Pancakes image

I love this pancake recipe, just throw everything in the blender! It's been a favorite breakfast of ours for years.

Provided by Maelee Byram

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 apples - peeled, cored, and quartered
1 ½ cups milk
1 ½ cups all-purpose flour
2 eggs
⅓ cup shortening
2 ½ teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon

Steps:

  • Place apples in a blender. Add milk, flour, eggs, shortening, baking powder, salt, and cinnamon and blend until well mixed, scraping down sides of blender several times.
  • Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining batter.

Nutrition Facts : Calories 442 calories, Carbohydrate 51 g, Cholesterol 100.3 mg, Fat 22 g, Fiber 3.2 g, Protein 11.2 g, SaturatedFat 6.3 g, Sodium 960.3 mg, Sugar 11.8 g

APPLE-CINNAMON PANCAKES



Apple-Cinnamon Pancakes image

Grated apple is the secret ingredient in these lightly spiced and fluffy pancakes.

Provided by Food Network Kitchen

Time 35m

Yield about 16 pancakes

Number Of Ingredients 11

1 1/2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon fine salt
1 cup milk
1/4 cup packed light brown sugar
1 teaspoon pure vanilla extract
2 large eggs
4 tablespoons unsalted butter, plus more for serving
1 small red-skinned apple, cored
For serving: maple syrup or honey

Steps:

  • Preheat the oven to 250 degrees F.
  • Whisk the flour, baking powder, cinnamon and salt together in a medium bowl.
  • Whisk the milk, sugar, vanilla and eggs together in a large bowl until the sugar dissolves. Melt 2 tablespoons of the butter in a medium nonstick or cast-iron skillet over medium heat. Let cool slightly, then whisk the butter into the egg mixture; reserve the skillet for cooking the pancakes. Whisk the flour mixture into the milk mixture until combined with a few lumps. Grate the apple on the large holes of a box grater and stir into the batter.
  • Melt 1 tablespoon of the remaining butter in the reserved skillet over medium heat. Drop 2 tablespoons of batter per pancake into the hot skillet. Cook until the surface of the batter forms bubbles and the edges are set, about 3 minutes. Flip the pancakes and continue to cook until puffed in the center, about 1 minute more. Transfer to a baking sheet and put in the oven to keep warm while making the rest of the pancakes. Cook the remaining batter, adding the remaining 1 tablespoon of butter as needed.
  • Serve the pancakes with butter and maple syrup or honey.

More about "apple cinnamon coconut flour pancakes food"

PALEO APPLE CINNAMON PANCAKES - DOWNSHIFTOLOGY
paleo-apple-cinnamon-pancakes-downshiftology image
How to Make Paleo Apple Pancakes. Whisk the dry ingredients together in a bowl. This includes my tri-flour blend (almond, tapioca, and …
From downshiftology.com
5/5 (26)
Total Time 30 mins
Category Breakfast
Calories 295 per serving
  • In a separate bowl, whisk all of the wet ingredients. Then, add the wet ingredients to the dry and mix until well combined.
  • Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.


LOW CARB CINNAMON APPLE PANCAKES - SLENDER KITCHEN
low-carb-cinnamon-apple-pancakes-slender-kitchen image
The trick to keeping these cinnamon apples pancakes low carb is using unsweetened applesauce and coconut flour. You could also add some …
From slenderkitchen.com
Servings 4
Total Time 20 mins
Category Breakfast, Dessert
Calories 239 per serving
  • Add everything to a blender and blend until you have a smooth, pourable batter. If needed add a touch of milk, almond milk, or water.
  • Spray a hot griddle/pan with cooking spray. Add about 1/4 cup pancake batter. Once bottom browns and pancake becomes firm, flip and cook for 1-2 minutes on the other side.


BUTTERMILK APPLE-CINNAMON PANCAKES - HEALTHY LIVING MARKET
buttermilk-apple-cinnamon-pancakes-healthy-living-market image
Add the coconut flour, baking soda and cinnamon and mix until smooth. Fold in the apples. Let the batter rest for a few minutes before cooking. Heat your …
From healthylivingmarket.com
Estimated Reading Time 50 secs


APPLE CINNAMON LOONIE PANCAKES - ROBIN HOOD FLOUR
apple-cinnamon-loonie-pancakes-robin-hood-flour image
Serving Size: 36 mini pancakes. Combine milk, egg, oil, and apple in medium sized bowl. Add remaining ingredients and mix until incorporated. Lightly grease a 10" (25 cm) frying pan and warm over medium high heat. Drop batter by …
From robinhood.ca


APPLE CINNAMON PROTEIN PANCAKES RECIPE - THE BEACHBODY BLOG
Set aside. Combine protein powder, oats, coconut flour, baking powder, remaining ½ tsp. cinnamon, ginger, and nutmeg in a medium bowl; mix well. Add applesauce mixture to …
From beachbodyondemand.com
3.7/5 (52)
Total Time 29 mins
Category Breakfast
Calories 149 per serving
  • Add apple and ¼ tsp. cinnamon; cook, stirring constantly for 3 to 4 minutes, or until apple is soft. Remove from heat. Set aside.
  • Combine protein powder, oats, coconut flour, baking powder, remaining ½ tsp. cinnamon, ginger, and nutmeg in a medium bowl; mix well.


HEALTHY APPLE PIE PANCAKES (VEGAN, GLUTEN FREE, PALEO ...
Start with the dry ingredients, before adding in the wet ones. Mix until fully combined. Let the batter sit for at least 5 minutes, for the mixture to thicken. Preheat a …
From thebigmansworld.com
4.8/5 (59)
Total Time 7 mins
Category Breakfast
Calories 125 per serving
  • Premix your spices into your applesauce. Combine all the ingredients in a blender. Blend until smooth. Alternatively, use a large mixing bowl. Start with the dry ingredients, before adding in the wet ones. Mix until fully combined.
  • In a high-speed blender, add all your ingredients and blend until fully combined and a thick batter remains.
  • Stovetop or microwave, heat up 1 chopped apple in a layer of water and apple pie spice until soft and tender. Sprinkle with extra cinnamon and top your pancakes with them.


AIP APPLE CINNAMON PANCAKES - HEALING AUTOIMMUNE
Instructions. Melt 1 teaspoon (5 ml) of coconut oil in a small saucepan over low heat. Add the apple, cinnamon, and water to the saucepan and simmer over low heat for 15 …
From healingautoimmune.com
Cuisine American
Total Time 25 mins
Category Breakfast
Calories 507 per serving
  • Melt 1 teaspoon (5 ml) of coconut oil in a small saucepan over low heat. Add the apple, cinnamon, and water to the saucepan and simmer over low heat for 15 minutes until soft, stirring occasionally.
  • Meanwhile, in a medium bowl, combine the cassava flour, tapioca flour, cinnamon, baking powder, baking soda, and salt.
  • Heat a nonstick pan or skillet over medium heat. If using a pan or skillet that isn’t nonstick, add 1 or 2 teaspoons (5 to 10 ml) of coconut oil to help the pancakes from sticking.


APPLE CINNAMON PANCAKES - FIT FOODIE FINDS
Place dry ingredients into a medium bowl and whisk to combine. Then, in a separate bowl crack 2 eggs and whisk. Add 1 cup almond and whisk to combine. Add dry ingredients …
From fitfoodiefinds.com
5/5 (1)
Calories 353 per serving
Category Breakfast
  • Add dry ingredients into wet ingredients and mix making sure all ingredients are combined. Finally, add in melted coconut oil and mix again.


APPLE CINNAMON PANCAKES (GLUTEN-FREE) - ELAVEGAN | RECIPES
How to Make Apple Cinnamon Pancakes. First, add the coconut milk, apple cider vinegar, and applesauce to a large bowl and mix with a whisk. Then, add the baking powder, …
From elavegan.com
5/5 (1)
Calories 135 per serving
Category Breakfast, Dessert
  • You can watch the video in the post for visual instructions.Pour the coconut milk, apple cider vinegar, and applesauce into a bowl and stir with a whisk.
  • Heat a little oil in a skillet over medium heat. Spoon some of the batter (I use one heaping ice cream scoop) into the hot skillet and cook the pancake on low to medium from both sides until golden brown. Repeat this step with the remaining batter.
  • Add all ingredients for the apple filling to a saucepan and stir with a spoon until the cornstarch fully dissolved. Bring the mixture to a boil, reduce the heat and let simmer for a few minutes, stirring frequently. Add more plant-based milk if the mixture gets too thick.


APPLE CINNAMON PANCAKES {VEGAN, DAIRY-FREE, WHOLE GRAIN ...
Keto Sheet Pan Pancakes from All Day I Dream About Food. Easy Low Carb Coconut Flour Pancakes from Lauren Kelly Nutrition. 4 Ingredient Low Carb Vanilla Ricotta …
From laurenkellynutrition.com
5/5 (1)
Category Breakfast
Servings 4
  • Pur milk mixture into flour mixture and stir until just combined being careful not to over mix. The batter will be thick.


APPLE BUCKWHEAT PANCAKES - BECOMINGNESS
Prepare pancakes. Combine buckwheat flour, coconut sugar and cinnamon in a bowl, mixing to combine. Add the egg and almond milk to another bowl, whisking lightly to …
From becomingness.com
4.9/5 (8)
Total Time 25 mins
Category Breakfast
Calories 93 per serving
  • Prepare pancakes. Combine buckwheat flour, coconut sugar and cinnamon in a bowl, mixing to combine. Add the egg and almond milk to another bowl, whisking lightly to combine. Combine dry and liquid mixtures and stir thoroughly. Stir in the apples.
  • Cook pancakes. Heat coconut oil in a frying pan over low-medium heat. Pour 1/4 cup of apple mixture into pan and flatten gently with the back of a spoon. Cook in batches, for 1 - 2 minutes each side or until lightly browned.


CINNAMON AND COCONUT PALEO PANCAKES - NOM NOM PALEO®
Whisk the eggs, coconut milk, mashed banana, apple cider vinegar, and vanilla extract in a large bowl until well combined. Then, in a separate bowl, mix together the coconut …
From nomnompaleo.com
4.8/5 (6)
Total Time 20 mins
Category Breakfast
Calories 27 per serving
  • Whisk the eggs, coconut milk, mashed banana, apple cider vinegar, and vanilla extract in a large bowl until well combined.
  • Heat a tablespoon of ghee over medium heat in a small cast iron skillet and add a tablespoon of batter to the pan.


GRAIN-FREE APPLE CINNAMON PANCAKES (PALEO ... - THE ...
Add the maple syrup, cinnamon, and ginger and stir well. Set aside on low heat until ready to serve. To Prepare the Pancakes: In a mixing bowl, whisk together the eggs, …
From theroastedroot.net
Cuisine American
Category Gluten-Free
Servings 6
Total Time 45 mins
  • Add the chopped apples and about 2 tablespoons of the water to a small pot and heat to medium.
  • As the water evaporates, add more, 1 to 2 tablespoons at a time, until apples are softened (yet still slightly al dente). This process should take about 30 to 40 minutes.
  • Add the maple syrup, cinnamon, and ginger and stir well. Set aside on low heat until ready to serve.


APPLE-CINNAMON PANCAKES RECIPE - PHOEBE LAPINE | FOOD & WINE
Place a large nonstick skillet or griddle over medium-low heat. Lightly grease it with oil or butter. Add the batter to the pan, 1/4 cup for each pancake.
From foodandwine.com
Servings 2-4
Total Time 30 mins
Category Bread + Dough
  • In a large mixing bowl, whisk together the eggs, milk, vanilla and maple syrup. Stir in the flour, almond meal, baking powder, cinnamon and salt. Fold in the apple.
  • Place a large nonstick skillet or griddle over medium-low heat. Lightly grease it with oil or butter. Add the batter to the pan, 1/4 cup for each pancake. You’ll make 2-3 at a time depending on the size of your pan. Cook 2 minutes, or until small bubbles start to appear on the surface. Flip the pancakes and cook for another 2 minutes, until firm and lightly browned.
  • Serve the pancakes with maple syrup and garnish with a dash of cinnamon and some apple slices.


PALEO APPLE PANCAKES - THE ROASTED ROOT
Place a few chunks of apple on top. Cook 2 to 3 minutes, until sides of pancake begin to firm up. Carefully flip and continue cooking another 2 to 3 minutes, until pancake is …
From theroastedroot.net
Cuisine American
Total Time 30 mins
Category Breakfast
Calories 216 per serving
  • Stir together the dry ingredients in a mixing bowl until combined (almond flour through ground cinnamon).
  • Heat a large non-stick skillet to medium and add just enough cooking oil (I recommend coconut or algae oil) to lightly coat the surface.


COCONUT FLOUR APPLE CINNAMON MUFFINS RECIPE (GRAIN FREE)
Instructions. Preheat the oven to 400°F. Grease a muffin pan with coconut oil or use silicone muffin cups like these. Mix all ingredients in a medium-sized bowl with an …
From wellnessmama.com
4.3/5 (138)
Total Time 20 mins
Category Breakfast
Calories 129 per serving
  • Mix all ingredients in a medium-sized bowl with an immersion blender or whisk until well mixed. I prefer the immersion blender so the coconut oil mixes evenly even if cold/hard.
  • Let sit 5 minutes. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins.


PALEO CINNAMON APPLE PANCAKES (GRAIN FREE, FLUFFY) - BAKE ...
In a medium-sized mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt. Add in the applesauce, eggs, maple syrup …
From bakeitpaleo.com
  • In a medium-sized mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt.
  • Add a small amount of oil to a frying pan (I used coconut oil) and set the pan on the stove top. Preheat the pan on medium heat.
  • Once hot, pour 1/4 cup pancake batter per pancake onto the frying pan. (I cooked 2 pancakes at a time.) Cover the pan with a lid and cook the pancakes until bubbles form on top. Remove the lid and flip the pancakes. Continue cooking until done.


GLUTEN-FREE APPLE CINNAMON BUCKWHEAT PANCAKES - ONLY ...
Difficulty Easy. Cook Time 20 Minutes. Serves 8 pancakes. Average Rating: 5 | Rated By: 7 users. Bump up the flavour and texture of these Gluten-Free Apple Cinnamon Buckwheat Pancakes with a dose of nutrient packed buckwheat flour. Add some coconut flour a hint of fresh lemon juice and plenty of fresh, delicious apples and cinnamon.
From onlyglutenfreerecipes.com
5/5 (7)
Category Gluten Free Kids
Servings 8
Estimated Reading Time 2 mins


CINNAMON APPLE PANCAKES - EASY AND HEALTHY PANCAKE RECIPE
Directions. In a large bowl, combine rice flour, baking powder, ground cinnamon, and salt. In another bowl, whisk together the eggs, almond milk, honey, and coconut oil. Gently stir in the wet ingredients with the dry ingredients until just combined. Add in grated apple and mix until apple is evenly distributed in the batter.
From healthyhints.com
Servings 10
Total Time 40 mins
Estimated Reading Time 2 mins


APPLE & CINNAMON PANCAKES - COOKING CIRCLE
Apple & Cinnamon Pancakes. These Apple & Cinnamon Pancakes will be your go-to weekend breakfast over the winter months! The flavours are so warming and the light texture of the pancake is what dreams are made of. Serve with a dollop of coconut yogurt and drizzle of maple syrup for something truly special.
From cookingcircle.com
Servings 3
Total Time 8 mins
Category 30 Mins or Less


CINNAMON APPLE PANCAKES | FOODTALK
Grate half an apple, and chop the other half into small cubes. Place the grated apple with the flours, half the cinnamon, eggs and milk into a bowl and mix together well. Put a large non-stick frying pan on a medium heat and add a small piece of butter to coat the pan. Spoon out the batter into around 6 small even pancakes. (you may need to do ...
From foodtalkdaily.com
Servings 2
Total Time 15 mins


PALEO APPLE-CINNAMON PANCAKES RECIPE - PALEO NEWBIE
Whisk 2 eggs in a medium bowl. Add banana mash to eggs. Core and dice 1 apple. We used Fuji – choose your favorite. Stir bananas, eggs and apple chunks together. Next add the almond butter, cinnamon, nutmeg and vanilla. Combine into a pancake batter. Heat a thin layer of coconut oil in a skillet to medium low.
From paleonewbie.com
Reviews 77
Servings 8


BLUEBERRY MAPLE COCONUT FLOUR PANCAKES - ONLY GLUTEN FREE ...
making the blueberry maple coconut flour pancakes… For the pancakes to be extra fluffy, the eggs and the cream cheese should be at room temperature. Once the batter is mixed, rest it for about 10 minutes. The coconut flour will absorb some of the liquids creating a perfect light batter. The coconut flour pancakes take about four minutes to cook. Once you …
From onlyglutenfreerecipes.com
5/5 (3)
Servings 4
Cuisine United States
Category Keto


APPLE WALNUT COCONUT FLOUR PANCAKES | TASTY KITCHEN: A ...
Recipes. Super Easy Shortcut Hummus. by Lindsay @ My Therapist Cooks. The best hummus ever with just two ingredients! Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! Cheddar Pull Apart Bread. by Beth Pierce. Cheddar Bread Pull Apart Bread combines frozen roll dough, cheddar, Gouda, jalapenos and a perfect blend of …
From tastykitchen.com
4/5


APPLE CINNAMON PROTEIN PANCAKES - JUST A SIMPLE HOME
Combine protein powder, oats, coconut flour, baking powder, remaining ½ tsp. cinnamon, ginger, and nutmeg in a medium bowl; mix well. Add applesauce mixture to oat mixture; mix until just blended. Heat large nonstick skillet lightly coated with spray over medium heat. Ladle about ¼ cup batter for each pancake; cook for 2 to 3 minutes, or ...
From justasimplehome.com
Estimated Reading Time 3 mins


CINNAMON APPLE TOPPED PANCAKES - A PERFECT FEAST
A Food Scale- For pancake perfection, please weigh your flour. A Sifter- Use this to sift together your dry ingredients, and to sift powdered sugar on to your pancakes. The Ingredients Needed for Cinnamon Apple Topped Pancakes. Apples- Granny Smith apples are my favorites, but you can also use McIntosh apples, or any good baking apple.
From aperfectfeast.com
Reviews 1
Servings 4
Cuisine American
Category Breakfast


APPLE PANCAKES | PALEO | THE JOYFUL TABLE
Your family will love these apple and cinnamon flavoured pancakes for breakfast. Top them with maple syrup, coconut yoghurt, extra apple and a sprinkle of cinnamon. I've used local West Australian "Pink Lady" apples but any apple will work in this recipe. A breakfast high in protein and healthy fats will keep your family fuller for longer. To save time, you can cook your …
From susanjoyfultable.com
Servings 12
Total Time 30 mins
Category Breakfast


VEGAN APPLE CINNAMON PANCAKES - SHANE & SIMPLE
Topped with a hot and gooey apple topping and ready in less than 30 minutes, these fluffy cinnamon pancakes are oil-free, naturally sweetened, and so easy to make.. Preheat a nonstick skillet or griddle over medium heat.; Whisk together the milk, apple cider vinegar, and vanilla.Set aside. In a large bowl whisk together the flour, oats, baking powder, sweetener, …
From shaneandsimple.com
4/5 (1)
Total Time 25 mins
Category Vegan Breakfast Recipes
Calories 354 per serving


APPLE CINNAMON PANCAKES - LAUREN'S LOVELY KITCHEN
Add baking powder and cinnamon to the blender, pulse for a few seconds to combine. Then add egg, banana, milk, vanilla and maple syrup. Blend to combine. Stir in chopped apple. Heat a skillet to medium. Add a bit of coconut oil or butter. Pour in 1/4 cup batter for each pancake. Top as desired.
From laurenslovelykitchen.com
Category Pancakes
Total Time 15 mins
Estimated Reading Time 1 min


APPLE CINNAMON PANCAKES (GLUTEN & REFINED SUGAR FREE ...
This recipe is for warming, delicious and super easy Apple Cinnamon Pancakes. These apple cinnamon pancakes are both quick and easy to make and only require a few staple ingredients. Serve them for breakfast, brunch, lunch or afternoon snack. They are both gluten and refined sugar free.
From foodfuelness.com
Cuisine All Around
Total Time 20 mins
Servings 10


APPLE CINNAMON PANCAKES - SWOON FOOD
Apple & Cinnamon Donut Pancakes. Makes: 18-20 small pancakes Prep time: 20 minutes Cook time: 30 minutes. Dry Ingredients 150g buckwheat flour 50g coconut sugar 10g coconut flour 2 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/2 tsp baking powder 1/2 tsp baking soda pinch salt. Wet Ingredients 100g stewed apple (or apple ...
From swoonfood.com
Estimated Reading Time 3 mins


COCONUT FLOUR APPLE PANCAKES - THE PRIMAL FOOD BLOG
Coconut Flour Apple Pancakes. 3 eggs. 3 T of butter, melted. 1/4 cup of milk (I use whole milk) 1 T of honey or maple syrup. 1/2 tsp of salt. 1 tsp of cinnamon. 3 T of coconut flour. 1 medium apple, cored and shredded. Combine all ingredients except the shredded apple in a bowl, until very well mixed and all the coconut flour clumps are removed ...
From theprimalfoodblog.wordpress.com
Estimated Reading Time 50 secs


APPLE CINNAMON COCONUT FLOUR PANCAKES TASTY RECIPES - ALL ...
"Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter." Ingredients : 2 large eggs; 2 tablespoons melted butter; 1/2 cup applesauce; 1 teaspoon vanilla extract; 2 tablespoons King Arthur Coconut Flour
From allbestrecipess.blogspot.com


APPLE AND CINNAMON PANCAKES - BABY LED RECIPES
APPLE AND CINNAMON PANCAKES Healthy and fluffy pancakes with a delicious twist of fresh apple and ground cinnamon . Preparation Time: 10 min Cook Time: 15 min Total Time: 25 min . Servings: 4 people. Ingredients: 150 g (1 cup) self raising flour 1 apple, grated 50 g (1/3 cup) sultanas 1 tsp cinnamon 250 ml (1 cup) milk (of your choice e.g. cow's, coconut, breastmilk) …
From babyledrecipes.com


PALEO CINNAMON APPLE PANCAKES (WITH CASSAVA FLOUR ...
Like my other pancakes recipes, these Paleo Cinnamon Apple Pancakes are made with cassava flour. I love cassava flour because it produces a texture similar to wheat flour, but it’s completely gluten-free and grain-free (yay!). Cassava flour is made from the whole root of the cassava (or yuca) plant, unlike tapioca starch, which is a starch extracted from the …
From adventuresofasickchick.com


APPLE CINNAMON COCONUT FLOUR PANCAKES RECIPE | COCONUT ...
Aug 5, 2016 - Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter.
From pinterest.com


PALEO APPLE-CINNAMON PANCAKES RECIPE - FOOD NEWS
Recipe for Grain-free Apple Cinnamon Pancakes. INGREDIENTS: 1 1/2 cups almond flour. 1/4 cup arrowroot flour/starch. 1 1/2 tsp baking powder* 2 tsp cinnamon. 1/4 tsp salt. 3/4 cup almond milk. 2 Tbs coconut oil melted (plus more for the skillet) 2 eggs beaten. 1 small apple diced. honey or maple syrup for serving. INSTRUCTIONS:
From foodnewsnews.com


APPLE AND COCONUT FLOUR RECIPES (35) - SUPERCOOK
Supercook found 35 apple and coconut flour recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list apple and coconut flour. Order by: Relevance. Relevance Least ingredients Most ingredients. 35 results. Page 1. …
From supercook.com


APPLE CINNAMON COCONUT FLOUR PANCAKES RECIPES
2013-12-29 · Coconut Flour Apple Pancakes. 3 eggs. 3 T of butter, melted. 1/4 cup of milk (I use whole milk) 1 T of honey or maple syrup. 1/2 tsp of salt. 1 tsp of cinnamon. 3 T of coconut flour. 1 medium apple, cored and shredded. Combine all ingredients except the shredded apple in a bowl, until very well mixed and all the coconut flour clumps are removed ...
From tfrecipes.com


APPLE CINNAMON COCONUT FLOUR PANCAKES THE BEST RECIPES ...
If you're after a Recipes or menu for Apple Cinnamon Coconut Flour Pancakes, you've determined it, listed below are available thousands of delicious food selection meals, the Apple Cinnamon Coconut Flour Pancakes recipes is among the favorite menus with this blog. Apple Cinnamon Coconut Flour Pancakes "Fluffy, flavorful, and made with coconut and …
From momentopanda.blogspot.com


GRAIN-FREE APPLE PANCAKE RINGS | FOOD RENEGADE
1 tsp. cinnamon (where to buy authentic, fresh, out-of-this world cinnamon) 3 Tbs. coconut flour (where to find coconut flour) The How-To. In a mixing bowl, whisk together eggs, coconut oil, milk, honey, cinnamon, and salt. Once evenly mixed, whisk in coconut flour. Stir until evenly mixed, then let sit for 5 minutes.
From foodrenegade.com


KOREAN CINNAMON APPLE PANCAKES (HOTTEOK) – ANTHONYS GOODS
Sweet rice flour gives these pancakes a perfectly soft, chewy texture. The sweet, syrupy cinnamon apple filling will keep you reaching for these Korean goodies time and time again. 1. In a large bowl, mix the flours with the sugar, coconut oil, yeast and salt. 2. Add the water and knead until you get a soft, elastic dough. Shape it into a ball and brush it with some melted …
From anthonysgoods.com


APPLE CINNAMON COCONUT FLOUR PANCAKES
View recipe photos of Apple Cinnamon Coconut Flour Pancakes posted by millions of cooks on Allrecipes.com. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4 ; Cooking time: 45 Min; Publisher: Allrecipes.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion...
From crecipe.com


GLUTEN-FREE APPLE PANCAKES – NUTIVA
Meanwhile, whisk together the oat flour, coconut sugar, baking powder and cinnamon. Mix i n the almond milk, applesauce, coconut oil and vanilla. Fold the cooked apples into the batter.3. Heat a skillet over medium heat. Once warm, coat the bottom with a small amount of coconut oil. Using a 1/3 cup measure, form pancakes in the skillet. Cook ...
From nutiva.com


Related Search