APPLE CINNAMON COCONUT FLOUR PANCAKES
Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter.
Provided by King Arthur Flour
Categories Trusted Brands: Recipes and Tips King Arthur Flour
Time 20m
Yield 16
Number Of Ingredients 11
Steps:
- Whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
- In a separate bowl, mix together the remaining ingredients until thoroughly combined.
- Whisk together the dry and wet ingredients until evenly moistened.
- Heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees F. Generously grease the frying pan or griddle.
- Drop batter by the tablespoonful onto the greased pan or griddle.
- Bake on one side until the edges begin to dry, a few bubbles form on the surface, and the pancakes hold together. Gently turn the pancakes and cook the other side until firm.
- Repeat with the remaining batter.
- Serve pancakes warm.
Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.6 g, Cholesterol 27.1 mg, Fat 3.5 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 89 mg, Sugar 0.9 g
APPLE CINNAMON PANCAKES
I love this pancake recipe, just throw everything in the blender! It's been a favorite breakfast of ours for years.
Provided by Maelee Byram
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place apples in a blender. Add milk, flour, eggs, shortening, baking powder, salt, and cinnamon and blend until well mixed, scraping down sides of blender several times.
- Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining batter.
Nutrition Facts : Calories 442 calories, Carbohydrate 51 g, Cholesterol 100.3 mg, Fat 22 g, Fiber 3.2 g, Protein 11.2 g, SaturatedFat 6.3 g, Sodium 960.3 mg, Sugar 11.8 g
APPLE-CINNAMON PANCAKES
Grated apple is the secret ingredient in these lightly spiced and fluffy pancakes.
Provided by Food Network Kitchen
Time 35m
Yield about 16 pancakes
Number Of Ingredients 11
Steps:
- Preheat the oven to 250 degrees F.
- Whisk the flour, baking powder, cinnamon and salt together in a medium bowl.
- Whisk the milk, sugar, vanilla and eggs together in a large bowl until the sugar dissolves. Melt 2 tablespoons of the butter in a medium nonstick or cast-iron skillet over medium heat. Let cool slightly, then whisk the butter into the egg mixture; reserve the skillet for cooking the pancakes. Whisk the flour mixture into the milk mixture until combined with a few lumps. Grate the apple on the large holes of a box grater and stir into the batter.
- Melt 1 tablespoon of the remaining butter in the reserved skillet over medium heat. Drop 2 tablespoons of batter per pancake into the hot skillet. Cook until the surface of the batter forms bubbles and the edges are set, about 3 minutes. Flip the pancakes and continue to cook until puffed in the center, about 1 minute more. Transfer to a baking sheet and put in the oven to keep warm while making the rest of the pancakes. Cook the remaining batter, adding the remaining 1 tablespoon of butter as needed.
- Serve the pancakes with butter and maple syrup or honey.
More about "apple cinnamon coconut flour pancakes food"
PALEO APPLE CINNAMON PANCAKES - DOWNSHIFTOLOGY
From downshiftology.com
5/5 (26)Total Time 30 minsCategory BreakfastCalories 295 per serving
- In a separate bowl, whisk all of the wet ingredients. Then, add the wet ingredients to the dry and mix until well combined.
- Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.
LOW CARB CINNAMON APPLE PANCAKES - SLENDER KITCHEN
From slenderkitchen.com
Servings 4Total Time 20 minsCategory Breakfast, DessertCalories 239 per serving
- Add everything to a blender and blend until you have a smooth, pourable batter. If needed add a touch of milk, almond milk, or water.
- Spray a hot griddle/pan with cooking spray. Add about 1/4 cup pancake batter. Once bottom browns and pancake becomes firm, flip and cook for 1-2 minutes on the other side.
BUTTERMILK APPLE-CINNAMON PANCAKES - HEALTHY LIVING MARKET
From healthylivingmarket.com
Estimated Reading Time 50 secs
APPLE CINNAMON LOONIE PANCAKES - ROBIN HOOD FLOUR
From robinhood.ca
APPLE CINNAMON PROTEIN PANCAKES RECIPE - THE BEACHBODY BLOG
From beachbodyondemand.com
3.7/5 (52)Total Time 29 minsCategory BreakfastCalories 149 per serving
- Add apple and ¼ tsp. cinnamon; cook, stirring constantly for 3 to 4 minutes, or until apple is soft. Remove from heat. Set aside.
- Combine protein powder, oats, coconut flour, baking powder, remaining ½ tsp. cinnamon, ginger, and nutmeg in a medium bowl; mix well.
HEALTHY APPLE PIE PANCAKES (VEGAN, GLUTEN FREE, PALEO ...
From thebigmansworld.com
4.8/5 (59)Total Time 7 minsCategory BreakfastCalories 125 per serving
- Premix your spices into your applesauce. Combine all the ingredients in a blender. Blend until smooth. Alternatively, use a large mixing bowl. Start with the dry ingredients, before adding in the wet ones. Mix until fully combined.
- In a high-speed blender, add all your ingredients and blend until fully combined and a thick batter remains.
- Stovetop or microwave, heat up 1 chopped apple in a layer of water and apple pie spice until soft and tender. Sprinkle with extra cinnamon and top your pancakes with them.
AIP APPLE CINNAMON PANCAKES - HEALING AUTOIMMUNE
From healingautoimmune.com
Cuisine AmericanTotal Time 25 minsCategory BreakfastCalories 507 per serving
- Melt 1 teaspoon (5 ml) of coconut oil in a small saucepan over low heat. Add the apple, cinnamon, and water to the saucepan and simmer over low heat for 15 minutes until soft, stirring occasionally.
- Meanwhile, in a medium bowl, combine the cassava flour, tapioca flour, cinnamon, baking powder, baking soda, and salt.
- Heat a nonstick pan or skillet over medium heat. If using a pan or skillet that isn’t nonstick, add 1 or 2 teaspoons (5 to 10 ml) of coconut oil to help the pancakes from sticking.
APPLE CINNAMON PANCAKES - FIT FOODIE FINDS
From fitfoodiefinds.com
5/5 (1)Calories 353 per servingCategory Breakfast
- Add dry ingredients into wet ingredients and mix making sure all ingredients are combined. Finally, add in melted coconut oil and mix again.
APPLE CINNAMON PANCAKES (GLUTEN-FREE) - ELAVEGAN | RECIPES
From elavegan.com
5/5 (1)Calories 135 per servingCategory Breakfast, Dessert
- You can watch the video in the post for visual instructions.Pour the coconut milk, apple cider vinegar, and applesauce into a bowl and stir with a whisk.
- Heat a little oil in a skillet over medium heat. Spoon some of the batter (I use one heaping ice cream scoop) into the hot skillet and cook the pancake on low to medium from both sides until golden brown. Repeat this step with the remaining batter.
- Add all ingredients for the apple filling to a saucepan and stir with a spoon until the cornstarch fully dissolved. Bring the mixture to a boil, reduce the heat and let simmer for a few minutes, stirring frequently. Add more plant-based milk if the mixture gets too thick.
APPLE CINNAMON PANCAKES {VEGAN, DAIRY-FREE, WHOLE GRAIN ...
From laurenkellynutrition.com
5/5 (1)Category BreakfastServings 4
- Pur milk mixture into flour mixture and stir until just combined being careful not to over mix. The batter will be thick.
APPLE BUCKWHEAT PANCAKES - BECOMINGNESS
From becomingness.com
4.9/5 (8)Total Time 25 minsCategory BreakfastCalories 93 per serving
- Prepare pancakes. Combine buckwheat flour, coconut sugar and cinnamon in a bowl, mixing to combine. Add the egg and almond milk to another bowl, whisking lightly to combine. Combine dry and liquid mixtures and stir thoroughly. Stir in the apples.
- Cook pancakes. Heat coconut oil in a frying pan over low-medium heat. Pour 1/4 cup of apple mixture into pan and flatten gently with the back of a spoon. Cook in batches, for 1 - 2 minutes each side or until lightly browned.
CINNAMON AND COCONUT PALEO PANCAKES - NOM NOM PALEO®
From nomnompaleo.com
4.8/5 (6)Total Time 20 minsCategory BreakfastCalories 27 per serving
- Whisk the eggs, coconut milk, mashed banana, apple cider vinegar, and vanilla extract in a large bowl until well combined.
- Heat a tablespoon of ghee over medium heat in a small cast iron skillet and add a tablespoon of batter to the pan.
GRAIN-FREE APPLE CINNAMON PANCAKES (PALEO ... - THE ...
From theroastedroot.net
Cuisine AmericanCategory Gluten-FreeServings 6Total Time 45 mins
- Add the chopped apples and about 2 tablespoons of the water to a small pot and heat to medium.
- As the water evaporates, add more, 1 to 2 tablespoons at a time, until apples are softened (yet still slightly al dente). This process should take about 30 to 40 minutes.
- Add the maple syrup, cinnamon, and ginger and stir well. Set aside on low heat until ready to serve.
APPLE-CINNAMON PANCAKES RECIPE - PHOEBE LAPINE | FOOD & WINE
From foodandwine.com
Servings 2-4Total Time 30 minsCategory Bread + Dough
- In a large mixing bowl, whisk together the eggs, milk, vanilla and maple syrup. Stir in the flour, almond meal, baking powder, cinnamon and salt. Fold in the apple.
- Place a large nonstick skillet or griddle over medium-low heat. Lightly grease it with oil or butter. Add the batter to the pan, 1/4 cup for each pancake. You’ll make 2-3 at a time depending on the size of your pan. Cook 2 minutes, or until small bubbles start to appear on the surface. Flip the pancakes and cook for another 2 minutes, until firm and lightly browned.
- Serve the pancakes with maple syrup and garnish with a dash of cinnamon and some apple slices.
PALEO APPLE PANCAKES - THE ROASTED ROOT
From theroastedroot.net
Cuisine AmericanTotal Time 30 minsCategory BreakfastCalories 216 per serving
- Stir together the dry ingredients in a mixing bowl until combined (almond flour through ground cinnamon).
- Heat a large non-stick skillet to medium and add just enough cooking oil (I recommend coconut or algae oil) to lightly coat the surface.
COCONUT FLOUR APPLE CINNAMON MUFFINS RECIPE (GRAIN FREE)
From wellnessmama.com
4.3/5 (138)Total Time 20 minsCategory BreakfastCalories 129 per serving
- Mix all ingredients in a medium-sized bowl with an immersion blender or whisk until well mixed. I prefer the immersion blender so the coconut oil mixes evenly even if cold/hard.
- Let sit 5 minutes. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins.
PALEO CINNAMON APPLE PANCAKES (GRAIN FREE, FLUFFY) - BAKE ...
From bakeitpaleo.com
- In a medium-sized mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt.
- Add a small amount of oil to a frying pan (I used coconut oil) and set the pan on the stove top. Preheat the pan on medium heat.
- Once hot, pour 1/4 cup pancake batter per pancake onto the frying pan. (I cooked 2 pancakes at a time.) Cover the pan with a lid and cook the pancakes until bubbles form on top. Remove the lid and flip the pancakes. Continue cooking until done.
GLUTEN-FREE APPLE CINNAMON BUCKWHEAT PANCAKES - ONLY ...
From onlyglutenfreerecipes.com
5/5 (7)Category Gluten Free KidsServings 8Estimated Reading Time 2 mins
CINNAMON APPLE PANCAKES - EASY AND HEALTHY PANCAKE RECIPE
From healthyhints.com
Servings 10Total Time 40 minsEstimated Reading Time 2 mins
APPLE & CINNAMON PANCAKES - COOKING CIRCLE
From cookingcircle.com
Servings 3Total Time 8 minsCategory 30 Mins or Less
CINNAMON APPLE PANCAKES | FOODTALK
From foodtalkdaily.com
Servings 2Total Time 15 mins
PALEO APPLE-CINNAMON PANCAKES RECIPE - PALEO NEWBIE
From paleonewbie.com
Reviews 77Servings 8
BLUEBERRY MAPLE COCONUT FLOUR PANCAKES - ONLY GLUTEN FREE ...
From onlyglutenfreerecipes.com
5/5 (3)Servings 4Cuisine United StatesCategory Keto
APPLE WALNUT COCONUT FLOUR PANCAKES | TASTY KITCHEN: A ...
From tastykitchen.com
4/5
APPLE CINNAMON PROTEIN PANCAKES - JUST A SIMPLE HOME
From justasimplehome.com
Estimated Reading Time 3 mins
CINNAMON APPLE TOPPED PANCAKES - A PERFECT FEAST
From aperfectfeast.com
Reviews 1Servings 4Cuisine AmericanCategory Breakfast
APPLE PANCAKES | PALEO | THE JOYFUL TABLE
From susanjoyfultable.com
Servings 12Total Time 30 minsCategory Breakfast
VEGAN APPLE CINNAMON PANCAKES - SHANE & SIMPLE
From shaneandsimple.com
4/5 (1)Total Time 25 minsCategory Vegan Breakfast RecipesCalories 354 per serving
APPLE CINNAMON PANCAKES - LAUREN'S LOVELY KITCHEN
From laurenslovelykitchen.com
Category PancakesTotal Time 15 minsEstimated Reading Time 1 min
APPLE CINNAMON PANCAKES (GLUTEN & REFINED SUGAR FREE ...
From foodfuelness.com
Cuisine All AroundTotal Time 20 minsServings 10
APPLE CINNAMON PANCAKES - SWOON FOOD
From swoonfood.com
Estimated Reading Time 3 mins
COCONUT FLOUR APPLE PANCAKES - THE PRIMAL FOOD BLOG
From theprimalfoodblog.wordpress.com
Estimated Reading Time 50 secs
APPLE CINNAMON COCONUT FLOUR PANCAKES TASTY RECIPES - ALL ...
From allbestrecipess.blogspot.com
APPLE AND CINNAMON PANCAKES - BABY LED RECIPES
From babyledrecipes.com
PALEO CINNAMON APPLE PANCAKES (WITH CASSAVA FLOUR ...
From adventuresofasickchick.com
APPLE CINNAMON COCONUT FLOUR PANCAKES RECIPE | COCONUT ...
From pinterest.com
PALEO APPLE-CINNAMON PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
APPLE AND COCONUT FLOUR RECIPES (35) - SUPERCOOK
From supercook.com
APPLE CINNAMON COCONUT FLOUR PANCAKES RECIPES
From tfrecipes.com
APPLE CINNAMON COCONUT FLOUR PANCAKES THE BEST RECIPES ...
From momentopanda.blogspot.com
GRAIN-FREE APPLE PANCAKE RINGS | FOOD RENEGADE
From foodrenegade.com
KOREAN CINNAMON APPLE PANCAKES (HOTTEOK) – ANTHONYS GOODS
From anthonysgoods.com
APPLE CINNAMON COCONUT FLOUR PANCAKES
From crecipe.com
GLUTEN-FREE APPLE PANCAKES – NUTIVA
From nutiva.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love