Apple Banana Green Smoothie Food

APPLE BANANA SMOOTHIE

Apple Banana Smoothie image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g

APPLE BANANA GREEN SMOOTHIE

Apple Banana Green Smoothie image

So delicious, sweet and filling. I really love the addition of almonds to this. A high speed blender is a must! Adapted from themessybakerblog.com

Provided by Jen in Victoria

Categories Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 small apple, peeled and cored
1 frozen banana
1/3 cup milk
1/3 cup plain yogurt
1 cup spinach
2 tablespoons raw almonds

Steps:

Combine all ingredients in blender.
Process until smooth.
Makes a generous portion (meal size) for one.

Nutrition Facts : Calories 389.7, Fat 15, SaturatedFat 4.4, Cholesterol 22, Sodium 159.8, Carbohydrate 59.7, Fiber 9.1, Sugar 34.7, Protein 11.5

ORANGE, APPLE & BANANA SMOOTHIE

Orange, Apple & Banana Smoothie image

Make and share this Orange, Apple & Banana Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup orange juice
1/2 apple, cored & sliced
1 banana
100 g frozen yogurt

Steps:

Blend all ingredients until smooth.
Serve.

Nutrition Facts : Calories 313.5, Fat 4.2, SaturatedFat 2.3, Cholesterol 13, Sodium 50.4, Carbohydrate 66.9, Fiber 5.2, Sugar 47.1, Protein 6.7

PINEAPPLE, APPLE & BANANA SMOOTHIE

Pineapple, Apple & Banana Smoothie image

A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!

Provided by Mandy

Categories Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup pineapple juice
1/2 apple, cored & sliced
1 banana
100 g frozen yogurt

Steps:

Blend all ingredients together until smooth.
Enjoy!.

APPLE BANANA SMOOTHIE

Apple Banana Smoothie image

Found this online & made it while at work. I tested it out on my co-workers & they loved it. I followed the instructions listed below but I changed some of the ingredients below by using strawberry milk & I added a cup of low-fat yogurt (peach flavored)so so good!! My co-workers all said they would have paid me for the drink! lol

Provided by Simon Says

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 banana, peeled & chopped
1 apple, peeled & chopped
1/2 cup orange juice
1/4 cup milk
1 cup ice
1/4 cup flavored yogurt (optional)

Steps:

In a blender combine banana, apple, orange juice, milk & optional yogurt. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 135.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.3, Sodium 19.2, Carbohydrate 30.9, Fiber 3.3, Sugar 19.6, Protein 2.3

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