Apple And Date Balls Food

DATE ENERGY BALLS

Date Energy Balls image

I like making these date energy balls with cashews. They remind me of the cashew cookie Larabar.

Provided by Brittany Mullins

Categories Snack

Time 10m

Number Of Ingredients 3

Ingredients

1 cup about 10 Medjool dates, pitted
1/2 cup raw nuts (cashews, walnuts, almonds, pecans, etc.)
pinch of sea salt

Steps:

Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.

Nutrition Facts : ServingSize 1 ball with cashews, Calories 98 kcal, Sugar 16 g, Sodium 1 mg, Fat 2 g, Fiber 2 g, Protein 1 g, UnsaturatedFat 1 g

APPLE AND DATE BALLS

Apple and Date Balls image

Make and share this Apple and Date Balls recipe from Food.com.

Provided by Derf2440

Categories Candy

Time 6h30m

Yield 20 serving(s)

Number Of Ingredients 5

Ingredients

2 1/2 lbs cooking apples or 2 1/2 lbs pears
2/3 cup pitted dates
1 cup apple juice
1 teaspoon ground cinnamon
1/2 cup finely chopped walnuts

Steps:

Halve and core the unpeeled fruit and place in a large, heavy saucepan.
Caste iron is good.
Add the dates, apple juice and ground cinnamon.
Cook over very low heat, stirring occasionally for 4 to 6 hours, or until the mixture forms a dry paste.
Scrape into a bowl and cool, then roll the mixture into bite size balls.
Toast the nuts under the broiler until golden.
Coat the balls in the nuts.
Twist each ball into a candy wrapper or cellophane; plastic wrap can be used.
Store in an airtight container.
Variation: Use half ground cinnamon and half ground ginger instead of the 1 teaspoon cinnamon.

Nutrition Facts : Calories 71.5, Fat 2, SaturatedFat 0.2, Sodium 1.1, Carbohydrate 14.2, Fiber 2.1, Sugar 11.1, Protein 0.8

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