Anns Berry Green Smoothie Food

ANN'S BERRY GREEN SMOOTHIE

Ann's Berry Green Smoothie image

This is a refreshing smoothie that will help get your fruit and vegetable servings in for the day. You can use this recipe and just substitute the fruits you like and the greens you want for that day. You could use juice instead of water, if desired.

Provided by Andrea Bell

Categories Breakfast and Brunch Drinks

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

2 cups frozen strawberries
1 ½ cups warm water
2 cups milk
1 ½ cups fresh spinach, or to taste
1 cup frozen blueberries
1 frozen chopped banana
1 tablespoon honey
½ lemon, juiced

Steps:

Place strawberries in a bowl; add warm water.
Blend milk and spinach together in a blender until smooth. Add blueberries, banana, and honey and blend until smooth. Add strawberries-water mixture and lemon juice and blend until smooth.

Nutrition Facts : Calories 303.3 calories, Carbohydrate 57.4 g, Cholesterol 19.5 mg, Fat 5.7 g, Fiber 7.3 g, Protein 10.3 g, SaturatedFat 3.2 g, Sodium 127.9 mg, Sugar 40.7 g

GREEN GOJI BERRY SMOOTHIE

Green Goji Berry Smoothie image

This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great.

Provided by Karen K.

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups kale, torn from stem
2 -3 tablespoons goji berries
1 1/2-2 cups coconut water
3 -4 ice cubes

Steps:

Throw all ingredients into a blender and puree until combined.
Pour into a glass, add a straw and be proud of yourself.

Nutrition Facts : Calories 67, Fat 0.9, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 13.4, Fiber 2.7, Protein 4.4

BANANA BERRY BLAST GREEN SMOOTHIE

Banana Berry Blast Green Smoothie image

This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!

Provided by Sharon123

Categories Smoothies

Time 10m

Yield 4-5 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups spinach, fresh
2 cups almond milk, unsweetened
1 cup blueberries (fresh or frozen)
1 cup raspberries (fresh or frozen)
2 bananas (fresh or frozen)

Steps:

Blend leafy greens and liquid together first (this helps avoid leafy chunks).
Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!

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