Anns Berry Green Smoothie Food
ANN'S BERRY GREEN SMOOTHIE
This is a refreshing smoothie that will help get your fruit and vegetable servings in for the day. You can use this recipe and just substitute the fruits you like and the greens you want for that day. You could use juice instead of water, if desired.
Provided by Andrea Bell
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place strawberries in a bowl; add warm water.
- Blend milk and spinach together in a blender until smooth. Add blueberries, banana, and honey and blend until smooth. Add strawberries-water mixture and lemon juice and blend until smooth.
Nutrition Facts : Calories 303.3 calories, Carbohydrate 57.4 g, Cholesterol 19.5 mg, Fat 5.7 g, Fiber 7.3 g, Protein 10.3 g, SaturatedFat 3.2 g, Sodium 127.9 mg, Sugar 40.7 g
GREEN GOJI BERRY SMOOTHIE
This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great.
Provided by Karen K.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw all ingredients into a blender and puree until combined.
- Pour into a glass, add a straw and be proud of yourself.
Nutrition Facts : Calories 67, Fat 0.9, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 13.4, Fiber 2.7, Protein 4.4
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
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