Angel Hair Vs Vermicelli Food
VERMICELLI OR ANGEL HAIR PASTA WITH CATFISH AND ARTICHOKES
I was introduced to catfish while on a driving holiday through Arkansas and Missouri and quickly developed a taste for this thick-meaty fish. It is so versatile and forgiving you can cook it virtually any way you wish. Be aware of the nutmeg in the recipe - intolerance to nut products should be considered prior to preparation.
Provided by TOOLBELT DIVA
Categories Catfish
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cut catfish in half, crosswise and slice into thin strips.
- Saute catfish in melted margarine.
- Add the vegetables and cook until tender.
- Stir in low-fat milk; keep warm.
- Cook pasta according to directions on package.
- Drain; toss well with cheese and catfish mixture.
- Sprinkle with nutmeg and serve immediately.
Nutrition Facts : Calories 163.5, Fat 5.4, SaturatedFat 2, Cholesterol 25.2, Sodium 203.8, Carbohydrate 16.7, Fiber 2.4, Sugar 3, Protein 12.4
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