HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS
A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
- Cover them with water and cook them until they are tender, adding more water if necessary.
- While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5
SIMPLE ANASAZI BEANS
The Anasazi bean is an ancient heirloom bean. It has a deep reddish-brown and white spotted appearance. When cooked, the bean has a mildly sweet flavor and it turns pink.
Provided by Michelle Blackwood, RN
Categories Main Course
Time 1h
Number Of Ingredients 12
Steps:
- Sort and wash Anasazi Beans. Place the beans in a large bowl and pour cold water on them until they are completely soaked. Let it sit for 8 hours. Drain the water, and rinse the beans.
- In a large pot, add soaked beans, and pour enough water so that the beans are about 1/2,-1 inch below the water surface.
- Place the pot on medium heat and bring it to a boil.
- Once it starts to boil, reduce the heat and let it simmer for 45 minutes.
- Add onion, bell pepper, celery, garlic, carrots, nutritional yeast flakes, vegan bouillon, oregano, onion powder, garlic powder, paprika and salt.
- Cook for five more minutes or until you get the consistency you like. If it is still too watery, cook for longer.
Nutrition Facts : Calories 68, Carbohydrate 12, Fat 0.7, Protein 3
ANASAZI BEANS
These beans are our fave's. There is quite a history in these beans. These beans were extinct. An archaeologist discovered them in a basket while working a dig at Mesa Verde and tried to grow them. He had great success with them, so people started farming them in Doloris CO. They started selling them in the Gourmet areas of...
Provided by JoSele Swopes
Categories Other Side Dishes
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Using a pressure cooker....Cook 1 hour...if cooking in Dutch Oven cook 5 hours same if cooking in Crock Pot.
- 2. Sort and beans, place into Pressure Cooker, add all ingredients, fill cooker to about 1 1/2 inch from screws at top of cooker. You have to give it room to swell. You can soak over night if you are cooking other than pressure cooker. Cook 1 Hour...
CHEF JOEY'S ANASAZI BEAN CHILI (PRESSURE COOKER)
Some years ago, my hubby bought me a Kuhn Rikon Pressure Cooker. I've used it quite a bit over the years. I love the way it makes bean dishes and the soaking is virtually eliminated by pressure cooking them. This morning I made some corn bread and was thinking, you can't eat corn bread without chili, so this is what I came up with. You will need a pressure cooker for this recipe. IMPORTANT NOTE: You can make just about any recipe in any cooker, but it is best to follow the rules of your specific pressure cooker.
Provided by Chef Joey Z.
Categories Beans
Time 58m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- First pressure cook the beans by adding the water, salt and cleaned beans to the pot of the pressure cooker and bring to a boil. Then place the pressure cooker lid on the pot and pressure cook for 6 minutes on the second red ring.
- If you use different beans then Anasazi, be sure to check for the time they need to cook. Not all beans are created equal.
- Use the cold water release method to cool down the pressure cooker. This is done by pouring a stream of cold water from the tap on the side of the lid of the pressure cooker. Most cookers will have instructions as to how to cool your cooker down.
- Remove the beans to a colander and drain the water from the beans. At this stage the beans will still be a bit tough.
- In a medium saute pan, add the olive oil and saute the onion until transparent. Add the garlic being careful not to brown it.
- Cut up the chicken sausage in medium size pieces. The kind I bought were fully cooked so I didn't saute them.
- Put the garlic, onion, chicken sausage and beans into the pressure cooker.
- Add 4 cups chicken broth. Stir and close the lid securely and pressure cook for 12 minutes on the second red ring.
- When done use the cold water release method and open the pressure cooker once the steam is all gone.
- Taste the beans, make sure they are soft.
- Add 1 box of Fantastic Vegetarian Chili mix and the large can of diced tomatoes.
- Simmer on low uncovered for 20 minutes and serve over your favorite grain and with a piece of home made corn bread.
- Bon Appetit.
Nutrition Facts : Calories 202.7, Fat 11.6, SaturatedFat 3.3, Cholesterol 68, Sodium 1876.5, Carbohydrate 12.8, Fiber 1.9, Sugar 5.8, Protein 12.5
KOKOPELLI ANASAZI BEANS WITH SUN DRIED TOMATOES
Make and share this Kokopelli Anasazi Beans With Sun Dried Tomatoes recipe from Food.com.
Provided by Magic Mushroom
Categories One Dish Meal
Time P1DT2h
Yield 1 pot beans, 6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse & sort beans.
- Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour.
- Drain, rinse & cover beans with water. Bring to a boil, cover & simmer approximately 1-1/2 hours or until nearly tender.
- In a skillet, saute onion & garlic in oil until transparent. Add this mixture & all remaining ingredients to beans.
- Simmer uncovered for 1 hour, until tender, stirring occasionally.
- May be necessary to add water during last hour of cooking so keep a watchful eye.
ANASAZI BEANS WITH HAM HOCKS
These beans come from Adobe Milling in Dove Creek in Colorado. Anasazi Beans are sweeter than a Pinto Bean, cook faster and what great about them is you don´t have to soak them.
Provided by foodart
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak the beans overnight and drain off the water.
- In a large pot add beans, ham hocks, onion, salt, pepper and broth and simmer until the ham hock and beans are tender.
Nutrition Facts : Calories 87.7, Fat 2.8, SaturatedFat 0.8, Sodium 137.8, Carbohydrate 8.9, Fiber 0.6, Sugar 2.2, Protein 9.5
More about "anasazi beans in crock pot food"
CROCKPOT ANASAZI BEAN SOUP – KALYN'S KITCHEN
MINDFUL PALATE | SLOW DOWN, BREATHE, AND COOK SOME …
From mindfulpalate.com
推定読み取り時間 3 分
HOW TO COOK ANASAZI BEANS IN A CROCK POT - DESIGN FARM ...
From designfarmhouse.com
CROCKPOT ANASAZI BEAN SOUP | PUNCHFORK
From punchfork.com
CROCKPOT ANASAZI BEAN SOUP - RECIPE OCEAN
From blog.ketotribune.com
CROCKPOT ANASAZI BEAN SOUP - DETOXIL
From detoxil.com
A FRIDGE FULL OF FOOD...: SLOW COOKER ANASAZI …
From afridgefulloffood.typepad.com
SLOW COOKER ANASAZI BEAN AND VEGGIE SOUP | DOWN DOG ...
From downdogsaltydog.com
ANASAZI BEANS IN A CROCKPOT | MINDFUL PALATE
From mindfulpalate.com
ANASAZI BEANS IN CROCK POT - WELCOME TO PORTER ...
From portercalls.com
CROCK POT ANASAZI BEANS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
ANASAZI BEANS & HAM – TASTE OF MISSIONS
From tasteofmissions.com
CROCKPOT ANASAZI BEAN SOUP - EXERCISESTIPS
From blog.autii.com
ANASAZI BEANS RECIPE: A RECIPE THAT PROMISES FLAVORFUL ...
From blendofbites.com
CROCKPOT ANASAZI BEAN SOUP - RECIPE OCEAN
From myrecipeshelf.com
ANASAZI BEANS AND SMOKED HAM STEAK OR HOCKS
From pastureprovisionsco.com
CROCKPOT ANASAZI BEAN SOUP - RECIPE OCEAN
From recipeocean.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love