Aloo Matar Ki Sabzi Potato N Peas Curry Food

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ALOO MATAR RECIPE | ALOO MUTTER



Aloo Matar Recipe | Aloo Mutter image

Simple aloo matar recipe made in North Indian style - simple potato peas gravy that tastes delicious and goes well with rice, roti or plain paratha. This can also be made in a cooker or instant pot.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 15

250 grams potatoes ((3 medium potatoes, cubed to 1 inch))
½ to ¾ cup green peas ((fresh or frozen))
100 grams onions ((¾ cup, chopped finely, 1 large))
200 grams tomatoes ((1 cup chopped or pureed, 3 medium))
2 tablespoons oil
1 green chili ( slit or chopped)
½ to ¾ teaspoon cumin seeds ((Jeera))
1 tablespoon ginger garlic paste ((or ¾ tbsp fine chopped each))
1 teaspoon coriander powder ((ground coriander seeds))
¾ teaspoon red chilli powder ((adjust to taste))
½ to ¾ teaspoon garam masala
½ to ¾ teaspoon salt ( or as needed)
¼ teaspoon turmeric
½ to 1 teaspoon kasuri methi ((dried fenugreek leaves) (skip if you do not have))
3 tablespoon coriander leaves (chopped finely)

Steps:

  • Wash and chop onions and tomatoes. Puree tomatoes if you do not like them chopped.
  • Also wash and peel potatoes. Cube them to 1 inch pieces. Keep them immersed in water until used.
  • Heat oil in a cooker, pan or kadai. Saute cumin till they begin to crackle.
  • Add chopped onions, green chili and fry until lightly golden or pink.
  • Next put in the ginger garlic paste and saute until the raw smell disappears.
  • Add tomato puree and saute for 2 mins.
  • Next add chili powder, garam masala, coriander powder, turmeric and salt.
  • Saute until oil begins to separate from the masala.
  • Add potatoes and peas. Saute for 2 mins.
  • Add water just enough to cover the potatoes. Cook covered on a low to medium heat.
  • Stir in between a few times, cook until the potatoes turn soft. You can adjust the consistency by adding more water as needed.
  • If making in pressure cooker then, allow to whistle twice on a medium heat.
  • Add kasuri methi and mix well. Adjust salt if needed.
  • Serve aloo matar with rice or roti.
  • Chop the potatoes to 1 inch pieces. Press saute button on the instant pot and pour oil to the steel insert.
  • When the oil turns hot, add cumin seeds. As soon as they begin to splutter, add chopped onions and saute until light golden.
  • Then stir in the ginger garlic and saute for 30 to 60 seconds. Then add tomato puree and mix well.
  • Add all the spice powders - red chilli powder, turmeric, garam masala, coriander powder and salt.
  • Saute for a few minutes until the masala smells aromatic. (For a more authentic version you may saute this till the masala turns thick and aromatic. For this you have to switch over to saute low and saute.)
  • Then pour 1 cup of water for 2 cups of cubed potatoes. After pouring water scrape the bottom of the steel insert with a spatula to deglaze. Add peas. (If using frozen peas that are too tender, add them later once the curry is done. Simmer for a few minutes.)
  • Secure the Instant pot lid with the steam release handle set to sealing.
  • Press pressure cook button (high pressure) & set the timer to 4 minutes. When the IP is done, do a quick release by moving the steam release valve from sealing to venting.
  • Add kasuri methi. Stir and taste test. Add more garam masala and salt if you prefer. For a thicker consistency you can also cook it on a saute mode for 1 minute.
  • Garnish aloo matar with coriander leaves. Serve aloo matar with rice or roti.
  • If you are a beginner check the video on my potato curry post.

Nutrition Facts : Calories 282 kcal, Carbohydrate 41 g, Protein 8 g, Fat 10 g, Sodium 481 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

ALOO MATAR KI SABZI



Aloo Matar ki Sabzi image

This potato and peas curry (aloo matar sabzi) is a family favourite! It's a vegan recipe that's super easy to whip up and absolutely delicious.

Provided by Kiran

Categories     Dinner

Time 35m

Number Of Ingredients 11

2 tablespoon oil
1 medium onion (finely chopped)
½ teaspoon cumin seeds (zeera)
2 tomatoes (finely chopped)
1 teaspoon salt
½ teaspoon red chili pepper
A pinch of turmeric
3 - 4 medium potatoes (small cubes)
1 cup peas
1/2 cup coriander (dhaniya, for garnish)
2 green chilies (for garnish)

Steps:

  • Heat oil. Add onions and fry till light brown.
  • Add cumin seeds and cook for a few seconds till they splutter.
  • Add tomatoes, salt, turmeric & chili pepper after the cumin seeds have popped and you can smell the aroma. Cook tomatoes for 5 - 10 minutes while mashing with a wooden spoon.
  • Add potatoes and fry for 2-3 minutes. Add peas with 1 cup water. If you prefer a dryer sabzi then add only 1/4th cup of water.
  • Cook till potatoes are tender and desired level of gravy is reached. Garnish with green chili and coriander.

Nutrition Facts : Calories 170 kcal, ServingSize 1 serving

ALOO BAINGAN SABZI



Aloo Baingan Sabzi image

Sailu says on her blog site: "Aloo Baingan is an easy to make dish from North India. Eggplant and potato make for a fantastic combo and when roasted together in a perfect combination of spices, these vegetables are a match made in heaven." I haven't tried this yet, but as soon as I have the spices it's first on my list!

Provided by Jostlori

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3 small eggplants, white or 3 small eggplants, green
2 potatoes, peeled and cubed
1 tomatoes, finely chopped
1 teaspoon ginger paste
1/2 teaspoon garlic, minced
1/2 teaspoon cumin seed
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon ground coriander
1 pinch garam masala
salt
coriander leaves (to garnish)
2 tablespoons cooking oil

Steps:

  • In a medium pot with a lid, heat 1 tbsp oil. Add the cubed potatoes and sautee over low-med heat for 8-10 minutes until they are lighly crisped and colored on the outside. Remove and set aside.
  • Add another 1/2 tbsp oil, heat, then add the chopped eggplants. Saute for 7-8 minutes, then remove and set aside.
  • Add another 1/2 tbsp oil to the same pan and heat. When hot, add the cumin seeds and let them turn slightly brown. Then add the ginger paste, garlic, turmeric, chili powder, coriander and 3 tbsp water. Stir to combine.
  • Add the chopped tomatoes and saute for 4 minutes.
  • Add the potatoes and the eggplant to the tomato base and mix well.
  • Add salt and garam masala, stir to combine. Then add 1/4 cup water, combine, then bring to a simmer (covered) for 8-10 minutes. Stir occasionally to make sure it doesn't dry out or stick to the pan and burn.
  • Remove from heat and transfer to a serving bowl. Garnish with fresh coriander (cilantro) leaves.
  • Serve with rice or rotis.

ALOO MATAR SABZI RECIPE - POTATOES PEAS IN TOMATO GRAVY



Aloo Matar Sabzi Recipe - Potatoes Peas In Tomato Gravy image

Aloo Matar Sabzi Recipe is a very traditional Punjabi dish that is made with potatoes and peas, simmered in light and tangy tomato gravy. The recipe has a delicate addition of spices , it is simmered to perfection brings out the essence of this flavorful dish. Serve the Aloo Mutter Sabzi along with steamed rice, parathas, phulka's or naan's for a perfect weeknight dinner. Have a look at what other recipes can be made with aloo: Mughlai Aloo Matar Gobi Recipe Chole Aloo Tikki Chaat Recipe - An Indian Street Food Snack Achari Aloo Parwal Sabzi Recipe (Pointed Gourd And Potato Stir Fry In Pickle Spices)

Provided by Archana Doshi

Time 44m

Yield Makes: 4 Servings

Number Of Ingredients 14

3 Potatoes (Aloo) , peeled and diced
1/2 cup Green peas (Matar) , steamed
1 Onion , finely chopped
1 inch Ginger , finely chopped
3 Tomatoes , pureed (1 cup puree)
1/2 teaspoon Cumin seeds (Jeera)
2 Green Chillies , slit
1/2 teaspoon Garam masala powder
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Red Chilli powder
4 sprigs Coriander (Dhania) Leaves , finely chopped
Salt , to taste
1/2 teaspoon Sugar , to taste
1 tablespoon Ghee , or oil for cooking

Steps:

  • To begin making the Aloo Matar Sabzi Recipe, prep all the ingredients and keep aside.
  • Heat a tablespoon of ghee or oil in a pressure cooker; add in the cumin seeds and allow it to crackle. Once the cumin seeds crackle add in the onions and ginger and saute on low heat until the onions soften.
  • Once the onions soften, add the tomato puree, green chillies and cook the tomatoes for two to three minutes.
  • Once the tomatoes have softened add turmeric powder, garam masala powder, salt and chilli powder and stir well. Add the chopped and peeled potatoes into the pressure cooker. Add 1/2 a cup of water.
  • Cover the pressure cooker and allow the Aloo Matar Sabzi to cook for 3 to 4 whistles and turn off the heat.
  • Allow the pressure to release naturally, as the potatoes will continue to cook as long as there is pressure inside the cooker.
  • Once the pressure has released, open the cooker and give the Aloo Matar Sabzi a stir. Adjust the consistency of the sabzi, by adding little water if required and post that check the salt and spices and adjust according to taste.
  • Finally stir in the green peas and give the Aloo Matar Sabzi a brisk boil and turn off the heat.
  • Transfer the Aloo Matar Sabzi to a serving bowl , stir in the chopped coriander leaves and serve hot.
  • Serve the Aloo Mutter Sabzi along with steamed rice, parathas, phulka's or naan's for a perfect weeknight dinner.

ALOO MATAR KI SABZI (POTATO N PEAS CURRY)



Aloo Matar Ki Sabzi (Potato N Peas Curry) image

Make and share this Aloo Matar Ki Sabzi (Potato N Peas Curry) recipe from Food.com.

Provided by jas kaur

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

2 cups potatoes (boiled and cubed)
2 cups green peas (shelled)
3 -4 green chilies (slit a little)
250 g chopped onions, ground with
garlic
ginger
1 teaspoon peeled garlic clove
1 teaspoon chopped gingerroot
125 g tomatoes, grated or 1/4 cup tomato puree
1/4 cup oil
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon turmeric
1 tablespoon salt
1/2 teaspoon garam masala
1/2 teaspoon powdered red pepper
1 tablespoon powdered coriander seed
1 tablespoon chopped coriander leaves, for garnish

Steps:

  • Heat oil and add the cumin seeds and the bay leaves.
  • When the seeds begin to splutter, add the onion paste and saute till fat separates.
  • Add the tomatoes or puree, turmeric, salt, garam masala, red pepper and the coriander powder, and stir-fry till fat separates.
  • Add the peas, potatoes and the green chillies and saut?ver high heat till the vegetables look glossy.
  • Add 2 cups of water; bring to a boil and simmer, for 10-15 minutes.
  • Serve hot, garnished with the coriander leaves.

Nutrition Facts : Calories 292.6, Fat 14.7, SaturatedFat 2.2, Sodium 1760.5, Carbohydrate 36, Fiber 7.8, Sugar 10, Protein 7.4

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From kennedyscurry.com


MAAYEKA: ALOO MATAR KI SUBZI (POTATO AND GREEN PEA CURRY ...
Aug 5, 2014 - aloo matar ki sabzi without onion and garlic, A simple and flavourful potato and green pea curry cooked in a tomato base and Indian spices. Aug 5, 2014 - aloo matar ki sabzi without onion and garlic, A simple and flavourful potato and green pea curry cooked in a tomato base and Indian spices . Pinterest. Today. Explore. When the auto-complete results are …
From pinterest.ca


HOW TO MAKE ALOO MATAR (POTATOES WITH PEAS) – INDIAN ...
Here is a super fast Indian recipe for Aloo Matar (Potaotes with Green Peas) you can make using your pre-made masala. Let your imagination run wild…substitute any vegetable and create yet another delicious variation. Ingredients: Potatoes – 4 medium, 1/2 inch cubed Frozen Green Peas – 16 oz packet Oil – 2 tsp Turmeric Powder – 1/4 tsp Punjabi Masala – 1/2 cup (1/2 sandwich …
From showmethecurry.com


INDIAN - ALOO GAJAR MATAR SABZI (POTATO, CARROT, PEAS CURRY)
Find calories, carbs, and nutritional contents for Indian - Aloo Gajar Matar Sabzi (Potato, Carrot, Peas Curry) and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Indian Indian - Aloo Gajar Matar Sabzi (Potato, Carrot, Peas Curry) Serving Size : 1 serving. 258 Cal. 45 % 32g Carbs. 47 % 15g Fat. 8 % 6g …
From myfitnesspal.com


ALOO MATAR KI SABZI > PEA AND POTATO CURRY > ALOO MUTTER ...
Aloo matar ki sabzi is a very traditional Punjabi curry recipe. It is made with aloo and peas, simmered in tomato gravy and garnish with coriander leaves.
From indianvegetarianrecipes.net


ALOO MATAR CURRY RECIPE | HOW TO MAKE ALOO MATAR CURRY ...
Aloo matar curry is a popular Punjabi dish that goes very well with all types of Indian breads and rice. Vegetables are slow cooked in aromatic onion tomato based gravy and seasoned with the classic ‘Garam masala’. This is also one of those recipes without which winters are incomplete in North India. Yes...it's that popular!
From sunayanagupta.com


RESTAURANT STYLE ALOO MATAR (POTATO PEAS) RECIPE - FOOD …
Aloo tamatar ki sazji is spicy, tangy flavorful potato curry which goes very well with pooris, parathas and chapati Dhaba Style Aloo Matar Sabzi Recipe with step by step process. Aloo Matar Gravy Recipe - Potatoes & Peas Curry Recipe (with onions) March 7, …
From foodnewsnews.com


MATAR ALOO CURRY RECIPE | ALOO MATAR KI SABZI | VEGETARIAN ...
Matar Aloo Curry recipe | Aloo Matar ki Sabzi | Vegetarian Recipe | Potato Peas Curry - Matar Batata Bhaji | By BaBa Food Chef Rizwan_____...
From youtube.com


ALOO,GOBI,MATAR KI MASALA SABZI | RECIPE BY THE ULTURAL ...
Aloo Gobi Matar is an onion-tomato based curry made with these three veggies & spices. This dry curry is a delight to have with puri,rotis, parathas or Naan....
From youtube.com


ALOO MATAR CURRY | ALOO MATAR KI SABZI | POTATO PEAS CURRY ...
Today i am uploading aloo matar recipe.Its very easy to cook.This aloo matar is a simple curry made of potatoes and fresh peas in a spicy onion tomato gravy....
From youtube.com


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