ALEX'S SEAFOOD SOUP
Make and share this Alex's Seafood Soup recipe from Food.com.
Provided by ImPat
Categories Mussels
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Peel and clean prawns, leaving tails intact and reserving the heads and then using a sharp knife, butterfly the prawns by slicing along the underside, from head end to tail, without cutting all the way through.
- Heat the oil and butter in a large saucepan over medium high heat and add the garlic and reserved prawn heads, and cook, stirring for 1 minute and then add stock and then the water and bring to the boil.
- Once the stock comes to the boil, remove pan from the heat and strain liquid through a colander into a bowl and discard the prawn heads and return the stock to the pan.
- Add pasta sauce and mussels and stir to combine and cover and bring to the boil over hight heat and cook for 1 minute or until shells open.
- Add the prawns and fish and cook a further 2 minutes or until the seafood is cooked through and then stir in the parsley and season with salt and pepper.
- Serve with lemon wedges and crusty bread if you wish.
Nutrition Facts : Calories 1182.8, Fat 24.6, SaturatedFat 9.5, Cholesterol 163.8, Sodium 2427.6, Carbohydrate 159, Fiber 8.1, Sugar 12.6, Protein 79
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