Alexs Seafood Soup

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ALEX'S SEAFOOD SOUP



Alex's Seafood Soup image

Make and share this Alex's Seafood Soup recipe from Food.com.

Provided by ImPat

Categories     Mussels

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

20 prawns (shrimp raw or green)
1 tablespoon extra virgin olive oil
50 g butter
4 garlic cloves (finely chopped)
500 ml fish stock (2 cups)
250 ml water (1 cup)
250 ml pasta sauce (tomato 1 cup)
25 mussels (black cleaned debearded)
2 (250 g) fish fillets (gemfish bones removed cut into 2cm pieces)
salt and pepper (to taste)
1/4 cup parsley (flat-leaf chopped)
lemon wedge (to serve optional)
1 baguette (crusty sliced to serve optional)

Steps:

  • Peel and clean prawns, leaving tails intact and reserving the heads and then using a sharp knife, butterfly the prawns by slicing along the underside, from head end to tail, without cutting all the way through.
  • Heat the oil and butter in a large saucepan over medium high heat and add the garlic and reserved prawn heads, and cook, stirring for 1 minute and then add stock and then the water and bring to the boil.
  • Once the stock comes to the boil, remove pan from the heat and strain liquid through a colander into a bowl and discard the prawn heads and return the stock to the pan.
  • Add pasta sauce and mussels and stir to combine and cover and bring to the boil over hight heat and cook for 1 minute or until shells open.
  • Add the prawns and fish and cook a further 2 minutes or until the seafood is cooked through and then stir in the parsley and season with salt and pepper.
  • Serve with lemon wedges and crusty bread if you wish.

Nutrition Facts : Calories 1182.8, Fat 24.6, SaturatedFat 9.5, Cholesterol 163.8, Sodium 2427.6, Carbohydrate 159, Fiber 8.1, Sugar 12.6, Protein 79

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