SESAME GINGER TUNA LETTUCE CUPS
Steps:
- Whisk the dressing ingredients in a medium bowl until blended.
- Press any excess liquid from the tuna. Add the tuna and shredded carrots to the dressing. Toss to coat.
- Place the lettuce cups on a platter or plate. Stuff each lettuce leaf with equal amounts of the ginger dressed tuna. Top with toasted sesame seeds and green onions.Serve immediately.
Nutrition Facts : Calories 178 kcal, Carbohydrate 21 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 174 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
ALBACORE TUNA WITH CELERY AND WALNUTS
Provided by Geoffrey Zakarian
Time 10m
Yield 12 crackers
Number Of Ingredients 11
Steps:
- Combine the tuna, capers, celery, walnuts, olive oil, vinegar, olives, parsley and lemon juice in a medium bowl and season with salt and pepper. Top the crackers with the tuna mixture and serve.
- From Food Network Kitchen: This recipe has been updated and may differ from what was originally published or broadcasted.
Nutrition Facts : Calories 149 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 9 milligrams, Sodium 483 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 9 grams, Sugar 1 grams
ALBACORE TUNA BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Finely chop the tuna with a chef's knife. Place tuna in a bowl and mix in lemon, onion, parsley, relish, bread crumbs and eggs until well combined. Season with salt and pepper. Shape tuna mixture into 6 round patties. Brush both sides of tuna burgers with vegetable oil and season again with salt and pepper. Cook the tuna burgers in a non stick skillet over medium heat for 5 minutes each side until they are cooked through.
- Serve on hamburger buns with whatever you fancy. Some suggestions are cheese, lettuce, tomato, pickles, mustard, ketchup and barbecue sauce.
ALBACORE TUNA AND RICE MEDLEY LETTUCE CUPS
Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
- Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
- Fill each lettuce cup with about 1/2 cup of the rice mixture.
- Serve immediately.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 36.2 g, Cholesterol 15.8 mg, Fat 0.5 g, Fiber 2.3 g, Protein 14.2 g, Sodium 607.7 mg, Sugar 2.1 g
ALBACORE TUNA AND RICE MEDLEY LETTUCE CUPS
Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
- Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
- Fill each lettuce cup with about 1/2 cup of the rice mixture.
- Serve immediately.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 36.2 g, Cholesterol 15.8 mg, Fat 0.5 g, Fiber 2.3 g, Protein 14.2 g, Sodium 607.7 mg, Sugar 2.1 g
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