Albacore Tuna And Rice Medley Lettuce Cups Food

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SESAME GINGER TUNA LETTUCE CUPS



Sesame Ginger Tuna Lettuce Cups image

These sesame ginger tuna lettuce cups require no-cooking and are perfect for lunch. Sweet, tangy, and a little spicy, this easy recipe is ready in just 10 minutes!

Provided by Marisa Moore

Categories     Appetizer     Salad

Time 10m

Number Of Ingredients 12

1 tsp toasted sesame oil
1 tbsp sesame or other neutral-tasting oil
1 tbsp honey
1 tbsp coconut aminos (or soy sauce)
1½ inch ginger, peeled and grated
2 garlic cloves, grated
1 tsp red pepper flakes
2 (2.5 oz.) Bumble Bee® Wild Caught Albacore Tuna in Water pouches
1 cup shredded carrots
6-8 lettuce cups (Bibb, Butter, or Boston Lettuce work well)
2 tbsp toasted sesame seeds*
Sliced green onions, optional but recommended

Steps:

  • Whisk the dressing ingredients in a medium bowl until blended.
  • Press any excess liquid from the tuna. Add the tuna and shredded carrots to the dressing. Toss to coat.
  • Place the lettuce cups on a platter or plate. Stuff each lettuce leaf with equal amounts of the ginger dressed tuna. Top with toasted sesame seeds and green onions.Serve immediately.

Nutrition Facts : Calories 178 kcal, Carbohydrate 21 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 174 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

ALBACORE TUNA WITH CELERY AND WALNUTS



Albacore Tuna with Celery and Walnuts image

Provided by Geoffrey Zakarian

Time 10m

Yield 12 crackers

Number Of Ingredients 11

4 ounces premium tuna, such as Ortiz, drained
2 tablespoons chopped capers
2 tablespoons very finely diced celery
2 tablespoons chopped toasted walnuts
2 teaspoons olive oil
1 tablespoon red wine vinegar
1 teaspoon finely minced nicoise olives
1 teaspoon finely minced fresh parsley
1/2 teaspoon lemon juice
Kosher salt and freshly cracked black pepper
12 butter crackers, such as Ritz

Steps:

  • Combine the tuna, capers, celery, walnuts, olive oil, vinegar, olives, parsley and lemon juice in a medium bowl and season with salt and pepper. Top the crackers with the tuna mixture and serve.
  • From Food Network Kitchen: This recipe has been updated and may differ from what was originally published or broadcasted.

Nutrition Facts : Calories 149 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 9 milligrams, Sodium 483 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 9 grams, Sugar 1 grams

ALBACORE TUNA BURGERS



Albacore Tuna Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

1 1/2 pounds albacore tuna fillets, rinsed and patted dry
1 lemon, juiced
2 green onions, chopped
2 tablespoons chopped fresh parsley
1 tablespoon sweet relish
1/3 cup dried bread crumbs
2 eggs
Salt and pepper, to taste
Vegetable oil

Steps:

  • Finely chop the tuna with a chef's knife. Place tuna in a bowl and mix in lemon, onion, parsley, relish, bread crumbs and eggs until well combined. Season with salt and pepper. Shape tuna mixture into 6 round patties. Brush both sides of tuna burgers with vegetable oil and season again with salt and pepper. Cook the tuna burgers in a non stick skillet over medium heat for 5 minutes each side until they are cooked through.
  • Serve on hamburger buns with whatever you fancy. Some suggestions are cheese, lettuce, tomato, pickles, mustard, ketchup and barbecue sauce.

ALBACORE TUNA AND RICE MEDLEY LETTUCE CUPS



Albacore Tuna and Rice Medley Lettuce Cups image

Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.

Provided by Uncle Ben's

Categories     UNCLE BEN'S®

Time 30m

Yield 4

Number Of Ingredients 5

1 (6 ounce) package UNCLE BEN'S® Ready Rice® Long Grain & Wild
½ cup shredded carrots
½ cup frozen peas, thawed
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
8 large Boston lettuce leaves

Steps:

  • Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
  • Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
  • Fill each lettuce cup with about 1/2 cup of the rice mixture.
  • Serve immediately.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 36.2 g, Cholesterol 15.8 mg, Fat 0.5 g, Fiber 2.3 g, Protein 14.2 g, Sodium 607.7 mg, Sugar 2.1 g

ALBACORE TUNA AND RICE MEDLEY LETTUCE CUPS



Albacore Tuna and Rice Medley Lettuce Cups image

Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.

Provided by Uncle Ben's

Categories     UNCLE BEN'S®

Time 30m

Yield 4

Number Of Ingredients 5

1 (6 ounce) package UNCLE BEN'S® Ready Rice® Long Grain & Wild
½ cup shredded carrots
½ cup frozen peas, thawed
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
8 large Boston lettuce leaves

Steps:

  • Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
  • Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
  • Fill each lettuce cup with about 1/2 cup of the rice mixture.
  • Serve immediately.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 36.2 g, Cholesterol 15.8 mg, Fat 0.5 g, Fiber 2.3 g, Protein 14.2 g, Sodium 607.7 mg, Sugar 2.1 g

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