Air Fryer Salmon Fresh And Frozen Food

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HOW TO COOK FROZEN SALMON IN THE AIR FRYER



How to Cook Frozen Salmon in the Air Fryer image

If you have a craving for salmon but don't have time to thaw it out, this is the recipe for you. It will take you only minutes to cook this tender and flaky salmon.

Provided by Lauren

Categories     Healthy Weeknight Dinner Recipes

Number Of Ingredients 3

2 frozen salmon fillets
1/2 teaspoon olive oil
1/2 lemon (thinly sliced)

Steps:

  • Preheat your air fryer to 390°F according to the manufacturer's instructions.
  • Remove any excess ice from your salmon fillets. Place the frozen fillets directly in your air fryer basket. (If your salmon still has the skin on, place it in the basket skin-side down.)
  • Cook the frozen salmon for 7 minutes.
  • Brush the salmon with olive oil and season with salt and pepper. Lay the lemon sliced over the fillets.
  • Return the salmon to the air fryer and cook another 3-7 minutes, or until the salmon is cooked to your liking. The cooking time will depend on the thickness of your salmon and your prefered level of doneness. The salmon is ready whn it reaches an internal temperature of 135°F and flakes easily when scraped with a fork. For the salmon pictured above, I cooked for 3 minutes. For thicker fillets I set the timer for 5 minutes.

Nutrition Facts : ServingSize 1 fillet, Calories 258 kcal, Carbohydrate 3 g, Protein 34 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 75 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g

AIR FRYER SALMON FROM FROZEN



Air Fryer Salmon from Frozen image

Forget to thaw your salmon? No problem! You can whip up the sauce while the air fryer is preheating and have dinner on the table in 20 minutes.

Provided by Soup Loving Nicole

Categories     Everyday Cooking     Cookware and Equipment Recipes     Air Fryer     Air Fryer Main Dish Recipes

Time 25m

Yield 4

Number Of Ingredients 7

¼ cup Dijon mustard
1 tablespoon brown sugar
2 teaspoons minced garlic
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon freeze-dried dill
2 (12 ounce) skin on frozen salmon fillets

Steps:

  • Preheat the air fryer to 390 degrees F (199 degrees C).
  • Whisk mustard, brown sugar, garlic, salt, pepper, and dill together in a small bowl. Set aside.
  • Place salmon, flesh-side down, in the basket of the air fryer. Cook for 6 minutes. Flip salmon over and brush 1/4 of the sauce on top of each fillet. Cook for 6 more minutes.
  • Brush remaining sauce over the fillets and cook until salmon easily flakes with a fork, 3 to 4 more minutes

Nutrition Facts : Calories 216.1 calories, Carbohydrate 7.2 g, Cholesterol 73 mg, Fat 5.7 g, Fiber 0.1 g, Protein 31.3 g, SaturatedFat 1.4 g, Sodium 813.6 mg, Sugar 3.3 g

AIR FRYER SALMON



Air fryer salmon image

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains

Provided by Samuel Goldsmith

Categories     Dinner

Time 15m

Number Of Ingredients 7

1 tsp salt
1 tsp pepper
1 tsp mixed herbs
1 tsp garlic granules (optional)
4 salmon fillets (we used 4 x 130g fillets), skin on or removed
½ tbsp olive oil
cooked seasonal greens and grains such as quinoa or brown rice, to serve (optional)

Steps:

  • Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
  • Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.

Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium

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