Air Fryer Maple Chicken Thighs Food

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AIR FRIED MAPLE CHICKEN THIGHS



Air Fried Maple Chicken Thighs image

This subtly sweet, yet savory, chicken thigh recipe is crisped to perfection in an air fryer.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 1h35m

Yield 4

Number Of Ingredients 15

1 cup buttermilk
½ cup maple syrup
1 egg
1 teaspoon granulated garlic
4 skin-on, bone-in chicken thighs
½ cup all-purpose flour
¼ cup tapioca flour
1 tablespoon salt
1 teaspoon sweet paprika
½ teaspoon smoked paprika
1 teaspoon granulated onion
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon granulated garlic
½ teaspoon honey powder (such as Savory Spice®)

Steps:

  • Combine buttermilk, maple syrup, egg, and 1 teaspoon granulated garlic in a resealable bag. Add chicken thighs and marinate for at least 1 hour or up to overnight in the refrigerator.
  • Combine flour, tapioca flour, salt, sweet paprika, smoked paprika, granulated onion, pepper, cayenne pepper, 1/2 teaspoon granulated garlic, and honey powder in a shallow bowl.
  • Preheat an air fryer to 380 degrees F (190 degrees C).
  • Drain and discard marinade from chicken thighs. Dredge chicken through flour mixture and shake off excess. Place chicken skin-side down in the preheated air fryer and cook for 12 minutes. Turn thighs and fry an additional 13 minutes.

Nutrition Facts : Calories 415.4 calories, Carbohydrate 50.8 g, Cholesterol 113 mg, Fat 13.4 g, Fiber 1 g, Protein 23.3 g, SaturatedFat 3.9 g, Sodium 1885 mg, Sugar 26.7 g

AIR FRYER CHICKEN THIGHS



Air fryer chicken thighs image

Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch

Provided by Samuel Goldsmith

Categories     Dinner

Time 27m

Number Of Ingredients 5

1 tsp paprika
½ tsp mixed herbs
½ tsp garlic granules (optional)
4 chicken thighs, bone in
1 tsp olive oil

Steps:

  • Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
  • Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.

Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

CRISPY AIR FRYER CHICKEN THIGHS



Crispy Air Fryer Chicken Thighs image

Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 teaspoon granulated garlic (or garlic powder)
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
4 bone-in, skin on chicken thighs (about 2 pounds)
2 tablespoons olive oil
2 tablespoons all-purpose flour

Steps:

  • Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
  • Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
  • Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.

AIR FRYER MAPLE CHICKEN THIGHS



Air Fryer Maple Chicken Thighs image

These air fryer maple chicken thighs are the BEST thighs you can make, with maple caramelized crispy skins and flavorful, juicy meat.

Provided by The Cooking Jar

Time 21m

Yield 4

Number Of Ingredients 9

4 chicken thighs (bone-in/boneless, skin on)
1 teaspoon olive oil
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon lime juice
4 tablespoons maple syrup/honey
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon baking powder

Steps:

  • Combine the sauce ingredients and mix well.
  • Marinate the chicken thighs in the sauce for 30 minutes in the refrigerator.
  • Preheat the air fryer to 400°F and air fry for 8-10 minutes on each side, or until a meat thermometer reads 165 F.
  • Let the thighs rest for 5 minutes then dish and serve hot.
  • Enjoy!

Nutrition Facts : ServingSize 1 chicken thigh with skin, Calories 401 calories, Sugar 12.6 g, Sodium 337.4 mg, Fat 25.9 g, SaturatedFat 6.8 g, TransFat 0.1 g, Carbohydrate 17.4 g, Fiber 0.3 g, Protein 24.3 g, Cholesterol 139.2 mg

AIR FRYER CHICKEN THIGHS



Air Fryer Chicken Thighs image

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 30m

Yield 4

Number Of Ingredients 6

4 skin-on, boneless chicken thighs
2 teaspoons extra-virgin olive oil
1 teaspoon smoked paprika
¾ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
  • Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
  • Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g

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