Air Fryer Keto Maple Bacon Wrapped Brussel Sprouts Food

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BACON-WRAPPED BRUSSELS SPROUTS RECIPE BY TASTY



Bacon-wrapped Brussels Sprouts Recipe by Tasty image

Here's what you need: bacon, brussels sprouts, maple syrup, black pepper

Provided by Jordan Kenna

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 4

12 strips bacon
12 brussels sprouts
maple syrup
black pepper, to taste

Steps:

  • Lay out stips of bacon on a clean cutting board or other clean flat surface.
  • Lightly brush each strip of bacon with maple syrup making sure to coat the entire surface of the meat. Lightly sprinkle with black pepper.
  • Take a brussels sprouts and starting from the bottom, roll up each piece of bacon so that it evenly wraps the vegetable.
  • Lightly brush the tops of each wrapped brussels sprout with more maple syrup and sprinkle on additional pepper. Transfer the pieces to a baking sheet making sure to place each piece of rolled-up bacon with the seam side down.
  • Bake at 350˚F (180˚C) for 20-25 minutes or until bacon is done and thoroughly cooked.
  • Remove from baking tray and place on paper towels to remove excess bacon fat.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 4 grams, Fat 42 grams, Fiber 0 grams, Protein 41 grams, Sugar 0 grams

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