Air Fryer Chicken Breast Food

EASY AIR-FRIED CHICKEN BREAST

Steps:

• Preheat an air fryer to 360 degrees F (182 degrees C).
• Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.
• Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
• Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.

AIR FRYER FROZEN CHICKEN BREAST

Steps:

• Preheat a 3.5-quart air fryer air fryer to 380 degrees F and spray the basket with nonstick spray.
• Drizzle the chicken breast with the olive oil. Sprinkle with 1/2 teaspoon salt and a few grinds of pepper on both sides. Put the chicken in the air fryer basket and cook at 360 degrees F until an instant-read thermometer inserted in the center reads 165 degrees F, 18 to 20 minutes.

AIR FRYER CHICKEN TENDERS

Steps:

• For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
• Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
• For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
• Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

AIR FRYER CHICKEN PARM

Steps:

• Set the air fryer to 350°F (It will need about three minutes to preheat.).
• Place Panko breadcrumbs, parmesan cheese, salt and oregano in a shallow dish.
• Brush chicken breasts on both sides with olive oil.
• Dredge the chicken in the panko mixture, coating both sides.
• Transfer two pieces of coated chicken to the air fryer and cook for 10 minutes.
• Pause the air fryer and open the basket.
• Top each piece of chicken with sauce and cheese.
• Cook for an additional 5 to 7 minutes until chicken is cooked through and cheese is melted and bubbly or until the internal temperature of the chicken is 165°F.
• Repeat with remaining 2 pieces of chicken.

AIR-FRIED CHICKEN

Steps:

• Toss the chicken thighs in the oil, making sure they are all well-coated.
• Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
• Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.