Aip Pico De Gallo Food

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PICO DE GALLO



Pico De Gallo image

The strong flavors of scallions, cilantro and jalapeño complement the sweet juiciness of summer tomatoes in this traditional salsa. It makes the perfect accompaniment to grilled steak or tortilla chips.

Provided by Mark Bittman

Categories     easy, condiments, editors' pick

Time 10m

Yield 2 cups

Number Of Ingredients 7

2 cups cored, peeled, seeded and coarsely chopped tomatoes
1 cup minced scallions or white onion
1 clove garlic, minced
Juice of 1 lime
Salt and pepper to taste
1 stemmed and minced jalapeño or other hot fresh chili, or cayenne or crushed red pepper flakes to taste
1/2 cup chopped cilantro, more to taste

Steps:

  • Combine all ingredients but cilantro, and taste. Add more salt, pepper or chilies if desired. Stir in half the cilantro, and set aside for 30 to 60 minutes. Adjust seasoning, garnish with remaining cilantro, and serve.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 0 grams, Carbohydrate 18 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 626 milligrams, Sugar 8 grams

AIP PICO DE GALLO



AIP Pico De Gallo image

Make and share this AIP Pico De Gallo recipe from Food.com.

Provided by SteveDuff

Categories     Mexican

Time 20m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 8

1/4 red onion
1/4 English cucumber
1/2 lime
1/4 cup chopped cilantro
1 teaspoon olive oil
1/4 teaspoon salt
1 finely chopped radish
2 garlic cloves

Steps:

  • Chop ingredients & place in bowl.
  • Use as topping for tacos or in place of other pico or salsa recipes.

Nutrition Facts : Calories 41.4, Fat 2.4, SaturatedFat 0.3, Sodium 294.7, Carbohydrate 5.6, Fiber 1.1, Sugar 1.6, Protein 0.8

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