Ahi Tuna Poke Food

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AHI POKE



Ahi Poke image

Provided by Anne Burrell

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 9

1/4 to 1/2 cup soy sauce
1/2 tablespoon sambal oelek
1 teaspoon sesame oil
3 scallions, white and green parts separated, sliced thinly on the bias
2 cloves garlic, smashed and finely chopped
One 1/2-inch piece ginger, peeled and grated
1/2 white onion, such as Maui onion, julienned
1 pound ahi tuna, cut into 1/2-inch chunks
2 tablespoons chopped dry-roasted macadamia nuts

Steps:

  • Combine the soy sauce, sambal, sesame oil, scallion whites, garlic, ginger and onions in a medium bowl. Toss in the tuna and let sit in the fridge for 30 minutes.
  • Stir in the macadamia nuts. Plate as desired and garnish with the scallion greens.

SHOYU AHI POKE



Shoyu Ahi Poke image

Shoyu Ahi Poke Recipe - a traditional Hawaiian ahi poke bowl recipe made with sashimi grade ahi tuna, sweet onions, soy sauce, sesame oil, macadamia nuts, and scallions. This amazing recipe from Alana Kysar's Aloha Kitchen Cookbook comes together so quickly and makes you feel like you've been transported directly to Hawaii! Best served with steamed short-grain rice or on its own.

Provided by Laura // A Beautiful Plate

Categories     Seafood and Shellfish

Time 10m

Number Of Ingredients 9

1 lb fresh sashimi-grade ahi steak (chilled and cut into 1-inch cubes*)
1½ tablespoons soy sauce (plus more to taste)
1 tablespoon sesame oil
¾ teaspoon Hawaiian salt ('alaea) (plus more to taste)
¼ cup thinly sliced Maui or yellow onion
½ cup chopped green onions (green parts only)
⅛ teaspoon gochugaru (Korean red chili powder)
1 tablespoon finely chopped toasted macadamia nuts
2 cups steamed rice (for serving)

Steps:

  • In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Adjust the seasoning to your liking.
  • Serve over rice and enjoy immediately.

Nutrition Facts : ServingSize 1 serving, Calories 476 kcal, Carbohydrate 25 g, Protein 45 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 165 mg, Sodium 726 mg, Fiber 1 g, UnsaturatedFat 12 g

BEST AHI POKE



Best Ahi Poke image

The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It's rich and buttery, perfect with rice or as an appetizer!

Provided by Sonja Overhiser

Categories     Appetizer

Time 1h10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds ahi tuna, sushi or sashimi grade (3 steaks, 6 to 8 ounces each)
1/4 cup minced sweet yellow onion
2 green onions, thinly sliced
3 tablespoons soy sauce
1 tablespoon sesame oil (not toasted)
1 small garlic clove, grated
1/2 teaspoon ginger, grated
1/4 teaspoon kosher salt
Small squeeze sriracha

Steps:

  • Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
  • Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it's all done.)

Nutrition Facts : Calories 230 calories, Sugar 1.1 g, Sodium 402.2 mg, Fat 4.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 42.6 g, Cholesterol 66.5 mg

CHEF JOHN'S HAWAIIAN-STYLE AHI POKE



Chef John's Hawaiian-Style Ahi Poke image

The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Yield 4

Number Of Ingredients 11

¼ cup soy sauce
2 tablespoons sesame oil
1 teaspoon grated fresh ginger root
⅓ cup thinly sliced green onions, plus more for serving
2 tablespoons crushed, roasted macadamia nuts
1 tablespoon finely crumbled dried seaweed
½ teaspoon hot red pepper flakes
½ teaspoon kosher salt, or to taste
1 pound sushi-grade ahi (yellowfin) tuna, cut into 3/4-inch cubes
1 teaspoon toasted sesame seeds
1 dash Lemon juice, lime juice, or seasoned rice vinegar

Steps:

  • Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
  • Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
  • Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g

MAUI AHI POKE



Maui Ahi Poke image

Here is a simple delicious recipe that will amaze your friends and family. If you love Sashimi you will die over this recipe. Give it a try and let me know what you think. I have never met anyone who hasn't asked me for the recipe. Enjoy and A Hui Hou (Until we meet again)!

Provided by Mauisurfer

Categories     Lunch/Snacks

Time 45m

Yield 10 serving(s)

Number Of Ingredients 10

2 lbs fresh ahi tuna
1 small round onion, julienne cut (Maui Onions preferred)
3 green onions, diced
1/2 teaspoon freshly grated fresh ginger
3 finely diced garlic cloves
1/2 cup soy sauce
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
1 teaspoon Chinese chili sauce (Rooster Brand)
1 teaspoon hawaiian sea salt or 1 teaspoon kosher salt

Steps:

  • Cut Ahi into at least 1/2" cubes - set aside & refrigerate.
  • Combine all other ingredients in a large glass bowl & refrigerate for at least 30 minutes.
  • When ready to serve toss Ahi and other ingredients together.
  • Serve on chilled platter with chopsticks or toothpicks.

AHI TUNA POKE APPETIZER



Ahi Tuna Poke Appetizer image

Just the right balance of salty, tangy and heat. Serve with Crispy plaintain chips or other root vegetable chips. Also good with diced avocado (the store didn't have any ripe ones).

Provided by Lisa Lotts

Categories     Appetizer

Time 15m

Number Of Ingredients 19

1 pound sushi grade ahi tuna (cut into 1/2" dice)
1/4 cup red onion (minced)
1/4 english cucumber
1/2 cup shelled edamame
2 green onions (thinly sliced)
sprinkle cilantro leaves (optional)
1 teaspoon toasted sesame seeds (optional)
1 teaspoon black sesame seeds (optional)
1/4 cup low-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons ponzu sauce
1 teaspoon sugar
1 teaspoon rice wine vinegar
1 teaspoon sriracha sauce
1 teaspoon grated ginger
2 teaspoons fresh lime juice
plaintain chips (or other root vegetable chips)
lettuce leaf boats (if you're watching carbs)
fried wonton strips

Steps:

  • In a small bowl, combine the soy sauce, sesame oil, ponzu, sugar, rice wine vinegar, sriracha sauce, ginger and lime juice. Whisk to combine and set aside.
  • In a medium bowl, combine the diced tuna, cucumber, red onion, edamame, green onion and toss to combine. Drizzle half of the sauce mixture over the tuna and toss to coat.
  • Transfer the tuna poke to a serving bowl. Sprinkle with the cilantro leaves, toasted and black sesame seeds. Serve remaining sauce in a small bowl for drizzling or dipping and serve with plaintain chips or wonton chips on the side for scooping up.
  • Alternative serving suggestion: Place a large scoop of tuna poke in a lettuce leaf cup.

Nutrition Facts : Calories 234 kcal, Carbohydrate 7 g, Protein 30 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 662 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

TUNA POKE BOWLS



Tuna Poke Bowls image

Tuna poke is a traditional Hawaiian salad of raw tuna marinated in soy sauce, sesame oil, and onions. Here it's served over sushi rice with your favorite toppings.

Provided by Jennifer Segal

Categories     Dinner

Time 20m

Yield 4 to 6

Number Of Ingredients 16

¼ cup + 2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon sesame oil
2 tablespoons honey
1 tablespoon Sambal Oelek (see note)
2 teaspoons fresh grated ginger
3 scallions, white and green parts, thinly sliced
1 pound sushi-grade ahi tuna (such as yellowfin or big-eye tuna), diced into ¼ or ½-inch pieces
2 cups sushi rice, cooked according to package instructions (any other type of rice or grain can be substituted)
Sliced avocado
Sliced cucumber
Edamame
Pickled ginger
Diced mango
Potato chips or wonton crisps
Sesame seeds

Steps:

  • In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
  • To serve, scoop rice into bowls, top with tuna poke and desired toppings. You will have extra sauce for drizzling over the toppings; serve on the side.
  • Note: Sambal Oelek can be found in the Asian section of most supermarkets. It is sometimes labeled Chile Garlic Sauce.

Nutrition Facts : Calories 411, Fat 8 g, Carbohydrate 59 g, Protein 24 g, SaturatedFat 1 g, Sugar 6 g, Fiber 0 g, Sodium 943 mg, Cholesterol 29 mg

AHI TUNA POKE



Ahi Tuna Poke image

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

1 tablespoon white soy sauce
2 teaspoons untoasted sesame oil
1 teaspoon rice wine vinegar
1/4 teaspoon yuzu juice
2 scallions, light and dark green parts, sliced thinly on the bias
10 grams dry-roasted macadamia nuts
8 ounces ahi tuna, cut into 1/2-inch cubes

Steps:

  • Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
  • Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.

AHI POKE BASIC



Ahi Poke Basic image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories     Appetizers and Snacks     Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

  • In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

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