Aha Herb Mix Food
AHA HERB MIX
This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle.
Provided by Anne Sainz
Categories Low Cholesterol
Time 10m
Yield 4 Tbsp
Number Of Ingredients 10
Steps:
- Combine all seasonings in a blender or food processor.
- Blend ingredients just until they are ground.
Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 0.7
HERB SALAD MIX WITH TOMATOES, PEPPER, AND FETA
Make and share this Herb Salad Mix With Tomatoes, Pepper, and Feta recipe from Food.com.
Provided by threeovens
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a serving bowl, toss together salad mix, grape tomatoes, bell pepper, pita chips, and feta.
- Whisk together dressing ingredients OR place in a lidded glass jar and shake to combine.
- Drizzle salad with 4 tablespoons of dressing and toss well.
Nutrition Facts : Calories 239.7, Fat 22.3, SaturatedFat 5.3, Cholesterol 16.7, Sodium 445.8, Carbohydrate 7.8, Fiber 1.6, Sugar 2.5, Protein 4.3
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