Affordable Meatloaf Food

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AFFORDABLE MEATLOAF



Affordable Meatloaf image

I adapted a recipe found in a magazine and gave it a budget makeover to make it truly affordable for those of us on a tight budget. Can be served with rice, potatoes or pasta and a salad. Leftover slices make wonderful sandwiches and leftover meatloaf can be frozen and reheated in a microwave for 3 minutes. I picked this recipe because it had the minimum of ingredients. I particularly liked that the ground beef (could have been turkey) was 'streched' with oats (or cooked rice). The original recipe called for two egg whites but I used one whole egg.

Provided by Andre

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup oats
1/2 cup ketchup
1 egg
3/4 lb lean ground beef
1 medium onion, chopped fine
1/2 cup green bell pepper, chopped fine
1/2 cup carrot, shredded
salt and pepper

Steps:

  • Preheat oven to 375°F Mix oats, 1/2 of the ketchup and egg in a large bowl until blended.
  • Add meat and vegetables; mix lightly.
  • Shape into loaf; place on broiler pan (middle oven rack) lined with foil.
  • Brush with remaining ketchup.
  • Bake 45 minutes or until cooked through.

Nutrition Facts : Calories 331.9, Fat 12, SaturatedFat 4.2, Cholesterol 108.2, Sodium 419.3, Carbohydrate 32, Fiber 4.3, Sugar 9.2, Protein 24.6

EASY OLD FASHIONED MEATLOAF



Easy Old Fashioned Meatloaf image

No fancy ingredients here... Not like we need another meatloaf recipe, but I figured I'd should post my Grandma's for people like me who like a quick easy meatloaf without a lot of fuss. Most of the meatloaves I saw here had things I'd never even consider putting in a meatloaf! :) At times I will substitute the onion with approx. 1/4 cup dried onion flakes. I also have substituted the garlic with garlic powder. I've never tried making it with horseradish. (I was a notoriously picky eater as a kid so I don't think Grandma put it in when I came to visit either.) I usually don't bother beating the egg... (Boy do I sound lazy! Don't tell Mom! LOL!) I've only recently started putting ketchup on the top before baking, so I don't think it's necessary to keep the meatloaf moist. Mom used to use her own dried bread crumbs, but I use the plain storebought kind. I haven't been adventurous enough to try any flavored bread crumbs... Make sure lean ground beef is used otherwise the meatloaf can get too greasy and/or bubble over the pan while baking. I also recommend checking the center to make sure it's done. On occasion it has taken over an hour to bake.

Provided by nranger7

Categories     Meat

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9

2 lbs lean ground beef
1 cup soft breadcrumbs
1 beaten egg
1/2 cup ketchup
1 clove minced garlic
2 teaspoons salt
1 dash pepper
1 medium finely chopped onion
1 tablespoon prepared horseradish (optional)

Steps:

  • Thoroughly mix all ingredients.
  • Shape in loaf pan.
  • Cover with more ketchup if desired.
  • Bake one hour at 350 degrees.

Nutrition Facts : Calories 244.1, Fat 12.2, SaturatedFat 4.8, Cholesterol 97, Sodium 861.5, Carbohydrate 8.1, Fiber 0.4, Sugar 4.3, Protein 24.3

CHEAP MEATLOAF



Cheap Meatloaf image

I am a broke college student, I need all the money I can get, this is easy because I always have oatmeal, and don't always have bread for breadcrumbs.

Provided by elyseinontario

Categories     Meat

Time 1h7m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs lean ground beef
1 cup oats
2 eggs
1 onion, finely chopped
1 cup tomato sauce

Steps:

  • Put the hamburger, bread, eggs, onion, tomato sauce, salt and pepper into the bowl.
  • Use your hands to mix and mash everything together. Continue until all of the ingredients are evenly distributed.
  • Press this mixture into a 9 by 5-inch loaf pan, or another 2-quart size pan. Pack it tightly, by pounding on the surface a little with your hands, and smoothing it down so it's pretty on top.
  • Bake at 350 ° for at least an hour. If the hamburger was cold from the fridge, cook it for 1-1/2 hours.
  • Remove the meatloaf from the oven.
  • Let it rest for a few minutes to firm up.

Nutrition Facts : Calories 309.4, Fat 14, SaturatedFat 5.2, Cholesterol 126.6, Sodium 253.6, Carbohydrate 16.7, Fiber 2.7, Sugar 2, Protein 28.1

EASY MEATLOAF RECIPE



Easy meatloaf recipe image

Serve this easy meatloaf made with pork, prosciutto and parmesan hot or cold. It's ideal for supper, picnics or to pack in lunchboxes

Provided by Mary Cadogan

Categories     Buffet, Lunch, Main course, Supper

Time 1h20m

Yield Cuts into 8-10 slices

Number Of Ingredients 9

2 slices fresh white bread, crusts removed
500g pack minced pork
1 onion, roughly chopped
1 garlic clove, roughly chopped
big handful of parsley
1 tbsp fresh chopped oregano or 1 tsp dried
4 tbsp freshly grated parmesan
1 egg, beaten
8 slices prosciutto

Steps:

  • Heat the oven to 190C/fan 170C/gas 5. Put bread in processor and blitz to make crumbs, then tip into a bowl with the pork.
  • Tip the onion, garlic and herbs into the food processor and process until finely chopped. Add to the bowl with the parmesan and egg. Finely chop 2 slices of the prosciutto and add to the mix with some salt and pepper. Mix well with a fork or your hands.
  • Use the rest of the prosciutto to line a 1.5 litre loaf tin. Spoon in the meatloaf mix and press down well. Flip the overhanging prosciutto over the top, then put the loaf tin into a roasting tray.
  • Pour hot water from the kettle into the roasting tray to come halfway up the loaf tin and bake for 1 hr until loaf shrinks from the sides of tin.
  • Cool in the tin for 10 mins, then drain off any excess liquid and turn out onto a board. Cut into thick slices and serve warm or cold with salad.

Nutrition Facts : Calories 180 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 0.63 milligram of sodium

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