Abuelos Cilantro Lime Soup Food

ABUELO'S CILANTRO LIME SOUP RECIPE

Steps:

• 1. Remove skin and wings from chicken; cover with water and add chicken base. Cook chicken over medium heat for approximately 1 1/2 hours. Remove chicken and let cool; bone chicken and chop meat into small pieces. Save broth. Place canola oil in pan and heat. Add onion, tomato, garlic, oregano, chile powder, salt and chiles and saute until onions are translucent. Add corn, chicken, broth, chicken base and hominy. Bring to a boil and cook for 15 minutes. Add lime juice and remove from heat. Add chopped cilantro. Nutritional analysis per serving: 151 calories, 4 grams fat, 8 grams carbohydrates, 23 grams protein, 30 milligrams cholesterol, 976 milligrams sodium, 21 percent of calories from fat You can cut the sodium down by omitting the base and salt

ABUELO'S CILANTRO LIME SOUP

Steps:

• For Chicken :.
• Remove skin and wings from chicken; cover with water and add chicken base.
• Cook chicken over medium heat for approximately 1-1/2 hours.
• Remove chicken and let cool; bone chicken and chop meat into small pieces.
• Reserve broth.
• While the chicken is cooling, start the soup:.
• Place canola oil in pan and heat.
• Add onion, tomato, garlic, oregano, chili powder, salt and chilies and sauté until onions are translucent.
• Add corn, chicken, reserved broth, additional chicken base and hominy.
• Bring to a boil and cook for 15 minutes.
• Add lime juice and remove from heat.
• Add chopped cilantro.
• Serve hot.

CILANTRO LIME SOUP

Steps:

• Heat broth in medium pot. Add onion, garlic, chili powder, tomatoes, bunch cilantro and chile. Simmer for 15 minutes.
• Add chicken and simmer until cooked (about 10 minutes). Discard bunch cilantro.
• Add corn and cook 2-3 minutes.
• Add chopped cilantro and lime juice. Garnish with sour cream and baked tortilla strips (cut corn tortillas in strips, spray with cooking spray, bake in 350 degree oven until crisp).

CILANTRO-LIME SOUP

Steps:

• Heat oil in heavy large saucepan over medium-high heat. Add onion and garlic; sauté until slightly softened, about 3 minutes. Add chili powder; stir 1 minute. Add chicken; stir 2 minutes. Add broth, corn, tomatoes and 1/2 bunch cilantro sprigs to saucepan; bring to boil. Reduce heat and simmer until chicken is cooked through, about 10 minutes. Discard cilantro sprigs. (Can be made 1 day ahead. Chill. Bring to simmer before continuing.)
• Add chopped cilantro and lime juice to soup. Season with salt and pepper. Garnish with sour cream.