A Air Fryer Chicken Nuggets Food

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AIR-FRYER CHICKEN NUGGETS



Air-Fryer Chicken Nuggets image

Strike gold with Air-Fryer Chicken Nuggets. A tasty, Healthy Living alternative to fried fast food, Air-Fryer Chicken Nuggets take just 12 minutes to cook.

Provided by My Food and Family

Categories     Home

Time 27m

Yield 4 servings

Number Of Ingredients 5

1 egg
2 cups panko bread crumbs
1/4 cup KRAFT Grated Parmesan Cheese
3 Tbsp. KRAFT Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces

Steps:

  • Heat air fryer to 390°F.
  • Beat egg in pie plate until blended. Combine bread crumbs, cheese and dressing in separate pie plate.
  • Dip chicken, 1 piece at a time, into egg, then crumb mixture, turning to evenly coat both sides of each piece with each ingredient.
  • Spray air fryer basket with cooking spray. Place up to 5 chicken pieces in single layer in prepared basket; add to air fryer. Cook 10 to 12 min. or until chicken nuggets are crisp and done (165°F). Transfer chicken nuggets to plate. Repeat with remaining chicken pieces.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g

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