4 Simple Ways To Cook Chicken Breast Food

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HOW TO COOK PERFECT CHICKEN BREAST (4 METHODS!)



How to Cook Perfect Chicken Breast (4 methods!) image

Learn exactly how to cook the perfect chicken breast four different ways! In this step-by-step tutorial for cooking chicken breast you'll perfect baking, grilling, poaching and slow cooking so that you can use chicken in your favorite recipes. Marinade and recipe ideas included!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dinner     Gluten Free     Grain Free     Low Carb     Lunch

Number Of Ingredients 13

1 pound boneless skinless chicken breast
For baking & grilling:
1 tablespoon olive oil (or sub avocado oil or melted butter)
Freshly ground salt & black pepper
Optional: try one of our delicious chicken marinades
For poaching:
4 cup water or chicken broth
Generous shake of salt
Optional: fresh garlic cloves and chopped onion
For slow cooking:
1/2 cup water or chicken broth
Freshly ground salt & black pepper
Optional: try one of our delicious chicken marinades

Steps:

  • Learn how to bake perfect chicken breast.
  • See how to grill chicken breast.
  • Get the instructions for how to poach chicken breast.
  • Learn the best way to make slow cooker chicken breast.

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

THE ULTIMATE CHICKEN NOODLE SOUP



The Ultimate Chicken Noodle Soup image

My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.-Gina Nistico, Denver, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 15

2-1/2 pounds bone-in chicken thighs
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon canola oil
1 large onion, chopped
1 garlic clove, minced
10 cups chicken broth
4 celery ribs, chopped
4 medium carrots, chopped
2 bay leaves
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3 cups uncooked kluski or other egg noodles (about 8 ounces)
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice
Optional: Additional salt and pepper

Steps:

  • Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.

Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 1176mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.

4 SIMPLE WAYS TO COOK CHICKEN BREAST



4 Simple Ways to Cook CHICKEN BREAST image

Make and share this 4 Simple Ways to Cook CHICKEN BREAST recipe from Food.com.

Provided by laurenpie

Categories     Very Low Carbs

Time 15m

Yield 1 chicken breasts, 1 serving(s)

Number Of Ingredients 4

1 boneless skinless chicken breast
1 teaspoon olive oil
1 pinch kosher salt
1 tablespoon fresh cilantro, chopped

Steps:

  • Saute: Coat both sides with oil, cook above high heat for 10-15 minutes, turning often, until no longer pink in center. When almost done, sprinkle with a little salt and add fresh chopped cilantro or parsley, then fry a little longer on both sides. You can use the cilantro paste in a tube, tastes good too, and the tube lasts longer in fridge than the fresh cilantro would.
  • Parboil: 15-20 minutes in simmering water (not high heat as that causes it to be rubbery or dry). Whole chicken parboils for 30-40 minutes.
  • Bake: 60 minutes at 350 already thawed. 90 minutes covered at 350 for frozen.
  • BEST FOR SHREDDING: steam the chicken breasts about 20 minutes, or wrap and steam. But -- wrap in what?

Nutrition Facts : Calories 174.5, Fat 7.6, SaturatedFat 1.3, Cholesterol 75.5, Sodium 282.8, Protein 25.1

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