30 Minute Mongolian Stir Fry Food

MONGOLIAN BEEF STIR FRY

Steps:

• Cook noodles in a large saucepan of boiling salted water for 6-8 minutes or until tender and then drain and rinse under cold water and drain well.
• Heat oil in a wok or large frying pan/skillet over high heat and add half the oil and swirl to coat surface.
• Stir fry beef in 2 batches for 2-3 minutes or until browned and remove from wok.
• Add remaining oil to wok and stir fry carrot, capsicum, broccoli, beans and garlic and ginger for 3 minutes or until vegetables are just tender.
• Return beef to wok, add onion, sherry, sugar, sauces (soy and oyster), sambal oelek and noodles and stir fry until heated through.
• Serve.

30 MINUTE MONGOLIAN STIR-FRY RECIPE

Steps:

• Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes.
• Meanwhile, prepare the sauce. In a small saucepan set over medium heat add the vegetable oil.
• When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. Keep warm while preparing the rest of the ingredients.
• In a large skillet set over medium-high heat, add the 2 tablespoons of vegetable oil. When the oil is hot, quickly stir-fry the beef in 2-3 batches. You want it to be nice and crisp on the outsides, but not cooked throughout. Transfer cooked beef to a plate. If the pan has a lot of oil in it, remove all but 1 tablespoon of oil.
• Add the vegetables and sauté for 2-3 minutes before returning the beef to the skillet. Add the sauce, stir, and allow everything to cook for an additional 2 minutes before removing from the heat. Serve immediately with a side of steamed rice or your favorite noodles.