3 Cans And A Box Chili Pasta Food

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CALABRIAN CHILI PASTA



Calabrian Chili Pasta image

This Calabrian chili sauce delivers a spicy, sweet heat for a super satisfying weeknight pasta.

Provided by Leah Maroney

Categories     Lunch     Dinner     Pasta

Time 20m

Number Of Ingredients 11

2 tablespoons olive oil
1/2 medium onion (diced)
2 teaspoons salt
1/4 cup sun-dried cherry tomatoes in oil
3 tablespoons Calabrian chili paste
1 (28 ounce) can peeled tomatoes
1 tablespoon dried oregano
1 teaspoon lemon juice
1 tablespoon butter
1 pound long fusilli
1/4 cup parmesan cheese

Steps:

  • Gather the ingredients.
  • Heat the olive oil in a large pot over medium-high heat. Add the onion and salt; cook, stirring, until the onion is softened, about 5 minutes.
  • Coarsely chop the sun-dried cherry tomatoes, then add them to the pot. Add in the Calabrian chili paste and cook for 1 to 2 minutes to soften.
  • Add the can of peeled tomatoes, breaking up the tomatoes with the back of a wooden spoon. You want some rough chunks of the tomato, so don't break them down completely. Add in the dried oregano and lemon juice; allow to simmer over low heat for 5 to 6 minute, stirring occasionally.
  • While the sauce is simmering, cook the pasta in salted water according to the package instructions until al dente. Reserve 1/4 pasta cooking water, then drain the pasta. Set the reserved water aside. Add the butter to the sauce along with the cooked pasta. Continue to cook over medium-low heat, stirring until the pasta is coated in sauce.
  • Add 1 tablespoon of the reserved pasta water at a time until you reach your desired sauce consistency. Stir in about half of the parmesan cheese.
  • Taste the sauce and adjust the seasoning with salt and pepper, if necessary. Top the Calabrian chili pasta with more parmesan cheese, if desired, and serve immediately.

Nutrition Facts : Calories 335 kcal, Carbohydrate 45 g, Cholesterol 13 mg, Fiber 4 g, Protein 10 g, SaturatedFat 4 g, Sodium 1492 mg, Sugar 5 g, Fat 14 g, UnsaturatedFat 0 g

ONE-POT CHILI MAC



One-Pot Chili Mac image

This hearty entree is low in fat, but full of flavor. I love that you can cook the dried pasta right in the chili. One less pot to wash! This also reheats in the microwave perfectly. -Dawn Forsberg, Saint Joseph, Missouri

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings (2 quarts).

Number Of Ingredients 15

1 pound lean ground turkey
1 small onion, chopped
1/4 cup chopped green pepper
1 teaspoon olive oil
2 cups water
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (8 ounces) no-salt-added tomato sauce
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
2 cups uncooked multigrain penne pasta
1/4 cup reduced-fat sour cream
1/4 cup minced fresh cilantro

Steps:

  • In a large saucepan coated with cooking spray, cook the turkey, onion and pepper in oil over medium heat until meat is no longer pink; drain., Stir in the water, beans, broth, tomatoes, tomato sauce, chili powder, cumin and oregano. Bring to a boil. Add pasta; cook for 15-20 minutes or until tender, stirring occasionally. Serve with sour cream; sprinkle with cilantro.

Nutrition Facts : Calories 384 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 598mg sodium, Carbohydrate 47g carbohydrate (10g sugars, Fiber 8g fiber), Protein 25g protein. Diabetic Exchanges

3 CANS AND A BOX: CHILI & PASTA



3 Cans and a Box: Chili & Pasta image

If you're in a big hurry, here's an easy way to fix chili for 6! If you can't find a can of chili with chicken & beans, use a can of regular chili AND a 12.5-oz can of premium chunk chicken breast [I realize that means the recipe is really 4 Cans and a Box, but hey....!

Provided by Sydney Mike

Categories     < 15 Mins

Time 12m

Yield 6 serving(s)

Number Of Ingredients 4

1 (26 ounce) box rotini pasta
1 (15 ounce) can chili with chicken and beans
1 (16 ounce) can chili beans, drained
1 (14 1/2 ounce) can diced tomatoes, drained

Steps:

  • Cook the pasta according to the directions on the box.
  • Meantime, in a saucepan, combine the chili, beans & tomatoes & heat, but do not boil.
  • When pasta is done, serve pasta in one bowl & chili in another bowl.

Nutrition Facts : Calories 588.6, Fat 2.3, SaturatedFat 0.5, Sodium 334.8, Carbohydrate 117.6, Fiber 8.9, Sugar 4.7, Protein 23.5

HOMEMADE CHILI IN A CAN



Homemade Chili in a Can image

This is a wonderful quick recipe that is hearty and filling! This recipe can easily be modified. I use 3 cans of beans because I love beans! You can also add water to make it more of a soup.

Provided by Abbie Jensen Whitton

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 50m

Yield 10

Number Of Ingredients 8

1 pound lean ground beef
1 onion, chopped
1 tablespoon minced garlic, or to taste
½ teaspoon taco seasoning mix, or more to taste
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
3 (16 ounce) cans chili beans, undrained
1 (15 ounce) can tomato sauce
1 (4 ounce) can diced green chilies

Steps:

  • Place ground beef into a soup pot over medium heat, and cook and stir until the meat is browned, breaking it up into crumbles as it cooks, about 10 minutes. Stir in onion and garlic, and cook until the onion is translucent, about 5 more minutes. Drain excess grease if necessary, and sprinkle the meat with taco seasoning mix; cook the meat with the seasoning for 1 or 2 more minutes.
  • Pour in the chili-flavored tomatoes, chili beans, tomato sauce, and diced green chilies, and stir to combine; simmer for 30 minutes to blend flavors.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 33.5 g, Cholesterol 30.3 mg, Fat 6.8 g, Fiber 8.1 g, Protein 17.5 g, SaturatedFat 2.2 g, Sodium 1184.8 mg, Sugar 9.7 g

CHILI BEEF PASTA



Chili Beef Pasta image

Right after I got married, an aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it a healthier dish that my family truly loves. -Kristen Killian, Depew, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
2 tablespoons dried minced onion
2 teaspoons dried oregano
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/8 teaspoon salt
3 cups tomato juice
2 cups water
1 can (6 ounces) tomato paste
1 teaspoon sugar
8 ounces uncooked whole wheat small pasta shell- or spiral-shaped pasta
Chopped tomato and sliced jalapeno pepper, optional

Steps:

  • In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with chopped tomato and jalapeno slices.

Nutrition Facts : Calories 319 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

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