20 Minute Skillet Pasta Food

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20-MINUTE SKILLET PASTA



20-Minute Skillet Pasta image

Healthy vegetarian pasta dinner idea for busy weeknights. Packed with vegetable and delicious!

Provided by Anna

Categories     Main Course

Time 25m

Number Of Ingredients 13

6 oz penne pasta (about 1/2 box)
2 cloves of garlic (grated or minced)
1 Tablespoon olive oil
9 oz sweet cherry tomatoes (all cut in half)
15 oz can Great Northern Beans (drained and rinsed well, )
2.5 cups fresh spinach (torn if desired)
3/4 cup half and half
2 teaspoons cornstarch
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Parmesan cheese (optional garnish)
Crushed red pepper flakes (optional garnish)

Steps:

  • Cook pasta according to instructions on the box. Rinse with warm water, set aside and keep warm.
  • In a measuring cup, mix together half and half, cornstarch and Italian seasoning. Set aside.
  • In a large saucepan, heat up olive oil. Add garlic and sauté for 2 minutes.
  • Add tomatoes and spinach and sauté, stirring often, about 3 to 4 minutes.
  • Add beans, salt, pepper and half and half mixture. Stir well. Cook for 2 minutes, until the mixture thickens up.
  • Add cooked pasta and stir in gently. Remove from heat.
  • Serve garnished with Parmesan cheese and red pepper flakes.

Nutrition Facts : Calories 392 kcal, Carbohydrate 61 g, Protein 16 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 338 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

20 MINUTE SKILLET SALMON



20 Minute Skillet Salmon image

A delicious dill sauce makes this unbelievably fast salmon dish a wonderful, tasty surprise! Compliments of Kraft Canada.

Provided by Chef Decadent1

Categories     < 30 Mins

Time 30m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 6

2 teaspoons oil
4 salmon fillets
3/4 cup skim milk
125 g philadelphia light spreadable cheese with garlic and herbs
1/2 cup cucumber, chopped
2 tablespoons dill

Steps:

  • Heat oil in large skillet on medium heat; add salmon(1 lb salmon fillets) and cook five minutes on each side until salmon flakes easily with fork. Remove from skillet; cover to keep warm.
  • Add milk and 125 gram cream cheese product( 1/2 of 250 gram tub) stir until cream cheese product is melted and mixture is well blended. Stir in chopped cucumbers and dill. Return salmon to skillet or until heated through. Serve salmon topped with the warm cheese sauce.
  • * I keep the salmon warm and place on the dinner plate and then spoon the sauce on top. I think this works better.

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