Weight Watchers Manwich Food

MANWICH (COPYCAT)

Manwich (Copycat) image

I really dig Manwich, but the canned stuff gives me the tummy ache sometimes. When I found this clone recipe, I decided to try it to see if it gave me the tummy ache too. NOPE!! I was pleased! It may take a little more effort than opening a can, but for me, it's worth it. Also, you know this stuff is fresh and you never know how long that other stuff has been in a can.

Provided by Redneck Epicurean

Categories Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (8 ounce) can tomato sauce
1 cup ketchup
1 tablespoon dried onion flakes
1 tablespoon green pepper, chopped fine
1 teaspoon salt
1/2 teaspoon minced garlic
1/4 teaspoon celery seed
1/2 teaspoon chili powder
1 teaspoon mustard
1 lb ground beef

Steps:

Fry the beef and drain the fat.
Add remaining ingredients to the skillet and bring to a boil.
Lower heat and simmer for 10 minutes.
Serve on toasted buns with your favorite condiments.
Mine are cheese and mustard with pickles and chips on the side.

Nutrition Facts : Calories 323.4, Fat 17.4, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1644.4, Carbohydrate 19.7, Fiber 1.4, Sugar 16.7, Protein 23.2

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