The Only Green Sauce You Need Food

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5 MINUTE MAGIC GREEN SAUCE



5 Minute Magic Green Sauce image

5 Minute Magic Green Sauce - SO AWESOME. Totally vegan and made with easy ingredients like avocado, olive oil, cilantro, lime, garlic, and parsley!

Provided by Pinch of Yum

Categories     Sauce

Time 10m

Number Of Ingredients 9

1 avocado
1 cup packed parsley and cilantro leaves (combined)
1 jalapeño, ribs and seeds removed
2 cloves garlic
juice of one lime (or two - get lots of limey goodness in there!)
1/2 cup water
1/2 cup olive oil
1 teaspoon salt
1/2 cup pistachios (you can sub other nuts - see FAQs)

Steps:

  • Pulse all ingredients - except pistachios - in a food processor until incorporated.
  • Add pistachios and pulse until mostly smooth (depends on what consistency you want).
  • Serve as a dip, spread, or sauce - or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Nutrition Facts : Calories 199 calories, Sugar 0.9 g, Sodium 298.2 mg, Fat 20.2 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 2.6 g, Protein 2.3 g, Cholesterol 0 mg

THE ONLY GREEN SAUCE YOU NEED



The Only Green Sauce You Need image

From Sarah Copeland's: Every Day is Saturday. I love the versatility of this sauce - I find myself dipping carrots into it when I need a snack to slathering it over toast for lunch to tossing it with grilled shrimp for dinner. Avocado: I love the creaminess the avocado lends here, but in place of it you could use something, as Sarah says, "with body." She offers miso, nuts, and tahini as alternatives to the avocado. I've been cutting 1 avocado in half and using the smaller half for this recipe.

Provided by Alexandra Stafford

Categories     Sauce

Time 10m

Number Of Ingredients 12

1 bunch (about 3 cups, 3 ounces) fresh parsley, cilantro, arugula, mustard greens or a mix, roughly chopped
1 small bunch chives (about 1 ounce), roughly chopped
Juice of 1 lemon or lime (about 2 tablespoons), plus more to taste
1 clove garlic, peeled
1/4 cup olive oil, plus more to taste
1/4 cup avocado (see notes above)
3/4 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper
eggs, however many you need
extra-virgin olive oil
good bread, sliced thickly
flaky sea salt

Steps:

  • Add the greens (stems and all), chives, lemon juice, garlic, olive oil, avocado, salt, and pepper to a blender or food processor. Pulse until broken down - add water by the tablespoon as needed to thin and get the blade whirring. Scrape down and pulse again until the sauce is broken down and easy to dollop with a spoon. Taste. Adjust taste as needed with more lemon, olive oil, salt, and pepper. Adjust consistency with more water or olive oil by the tablespoon.
  • bring a small (or large depending on how many eggs you are cooking) pot of water to a boil. Prepare an ice bath. Carefully lower the eggs into the pot of boiling water. Adjust heat so water is gently simmering. Cook 7 minutes. Transfer eggs to ice bath.
  • Meanwhile, heat a skillet over medium-high heat. Add a tablespoon (or more depending on how many slices of bread you are toasting) of olive oil. Toast bread on each side for 1-2 minutes, checking often to ensure the slices are browning evenly. Remove toast when the slices are golden and crisped to your liking.
  • Smear green sauce over a slice of toast. Peel an egg. Cut it directly over the slice of toast into quarters. Sprinkle with sea salt. Repeat with any remaining slices of toast and eggs.

GOOD-ON-EVERYTHING GREEN SAUCE



Good-on-Everything Green Sauce image

Drizzle this bright, herby sauce over grilled fish, poultry, grain bowls or roasted vegetables. It also makes a tangy dip for crudités or poached shrimp. We like the combination of parsley and chives here, but feel free to use any soft herbs like basil, cilantro, dill or mint. Baby spinach is the key to giving this yogurt-based sauce a lovely green color, but you can also use baby arugula or kale.

Provided by Food Network Kitchen

Time 5m

Yield 1 heaping cup

Number Of Ingredients 9

1 cup loosely packed fresh flat-leaf parsley leaves
1 cup loosely packed baby spinach
1 cup 2-percent or whole milk plain Greek yogurt
1/4 cup chopped fresh chives
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Dash of hot sauce
1 clove garlic, smashed
Kosher salt

Steps:

  • Combine the parsley, spinach, yogurt, chives, olive oil, lemon juice, hot sauce, garlic and 1 teaspoon salt in a blender or food processor until smooth and bright green. Transfer to a bowl or container, cover and chill for at least 1 hour before serving.

ALL-PURPOSE GREEN SAUCE



All-Purpose Green Sauce image

This tangy, creamy sauce is the perfect home for all those extra herbs you may have on hand from other recipes - that leftover sprig of mint, the stemmy part of that bunch of cilantro, the droopy basil. You can use any combination of soft herbs here; you'll need two packed cups altogether. And you don't have to limit yourself to herbs. Other flavorful, leafy options include arugula, celery leaves or pea shoots. For a vegan version, skip the yogurt and use more olive oil, along with a small squeeze of lemon for some acidity.

Provided by Melissa Clark

Categories     sauces and gravies

Time 10m

Yield About 2 cups

Number Of Ingredients 9

1 packed cup basil leaves
1/2 packed cup parsley leaves and tender stems
1/2 packed cup chopped chives
2 garlic cloves, peeled and smashed
Pinch of black pepper
1/4 cup plain Greek yogurt or sour cream
1/3 cup extra-virgin olive oil
1 1/2 teaspoons finely grated lemon zest
1/4 teaspoon kosher salt (Diamond Crystal), plus more to taste

Steps:

  • Place herbs, garlic and pepper in a food processor or blender, and pulse to combine, stopping to scrape down the sides of the container if necessary.
  • Add yogurt and purée until smooth. (This may take a minute or so; scrape down the sides of the container as needed.) With the motor running, gradually drizzle in the olive oil. Pulse in lemon zest and salt. Taste and add more salt if needed.
  • Use immediately or refrigerate in an airtight container for up to 5 days. Spoon over grilled or roasted chicken, seafood (especially shrimp and salmon), sausages, steaks, lamb chops and vegetables. Use as a marinade for chicken, lamb or pork; as a dressing for starchy salads with beans, potatoes or grains, or for hearty vegetable salads, like those with cucumbers or blanched and sliced sugar snap peas or green beans. Serve as a dip for crudité or chips. Spread in roast beef, lamb or pork sandwiches.

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