THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
BEEF MARINADE FOR A CHINESE STIR-FRY
This easy beef marinade recipe works well with thinly sliced sirloin or round beef and can be incorporated into any beef stir-fry recipe.
Provided by Rhonda Parkinson
Categories Entree
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Place the thinly sliced beef in a bowl.
- Add the ingredients-oyster sauce, soy sauce, sugar, salt, and pepper-one at a time.
- Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
Nutrition Facts : Calories 305 kcal, Carbohydrate 2 g, Cholesterol 99 mg, Fiber 0 g, Protein 30 g, SaturatedFat 8 g, Sodium 1050 mg, Sugar 1 g, Fat 19 g, ServingSize 1 portion (1 serving), UnsaturatedFat 0 g
BEEF STIR-FRY
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
More about "the best beef stir fry food"
THE BEST BEEF STIR FRY RECIPE - MOMSDISH
From momsdish.com
4.8/5 Total Time 30 minsCategory MeatsCalories 478 per serving
- Preheat the skillet with olive oil and cook beef until it's cooked through. Season with Asian seasoning. To the cooking beef, add brown sugar, 2 tablespoons of soy sauce and sesame oil. Cook until the beef is browned and remove beef from the skillet.
- Dice carrots into thin strips and dice onions into half rings. Cook onions in the skillet on a medium heat until they're softened, add carrots and cook until they're also softened.
- Stir in snow peas, season with 1 tablespoon of soy sauce and cook for another 2 minutes. Press garlic into the mixture and stir to combine. Add beef into the vegetable mixture and stir to combine.
BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
THE BEST BEEF STIR FRY {RECIPE AND VIDEO} - SELF …
From selfproclaimedfoodie.com
BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE
From natashaskitchen.com
10 BEST BEEF STIR FRY RECIPES | YUMMLY
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
From recipetineats.com
BEEF STIR FRY RECIPES | TASTE OF HOME
From tasteofhome.com
THE MOST DELICIOUS BEEF STIR FRY RECIPE - MY LATINA TABLE
From mylatinatable.com
TENDERISE BEEF FOR STIR FRIES (VELVETING BEEF) | RECIPETIN …
From recipetineats.com
BEEF STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
10 BEST BEEF STIR FRY SEASONINGS RECIPES | YUMMLY
From yummly.com
EASY 30-MINUTE STEAK STIR-FRY - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
4 BEST BEEF FOR STIR-FRYING: DO YOU KNOW WHAT CUT IS PERFECT FOR …
From cookindocs.com
BEEF STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
THE BEST BEEF FOR STIR FRY - US WELLNESS MEATS
From discover.grasslandbeef.com
9 OF THE BEST BEEF STIR-FRY RECIPES - FOOD NEWS
From foodnewsnews.com
THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
From marthastewart.com
HOW TO COOK BEEF STIR-FRY (AND NOT RUIN IT) | MARION'S KITCHEN
From marionskitchen.com
THE BEST BEEF STIR FRY RECIPE | RECIPES, FOOD, BEEF STIR FRY RECIPES
From pinterest.ca
HOW TO MAKE THE BEST GROUND BEEF STIR FRY- THE FED UP FOODIE
From thefedupfoodie.com
EASY GROUND BEEF STIR FRY - CAFE DELITES
From cafedelites.com
BEST TERIYAKI BEEF STIR-FRY RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
OUR 27 BEST STIR-FRY RECIPES TO BREAK YOUR BEEF AND BROCCOLI
From saveur.com
BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
WHAT KIND OF BEEF IS USED IN A STIR FRY? - STEAK SCHOOL BY STANBROKE
From steakschool.com
THE EASIEST BEEF STIR FRY {2-INGREDIENT SAUCE!}
From thegirlonbloor.com
BASIC BEEF STIR FRY - THERESCIPES.INFO
From therecipes.info
BEEF STIR FRY {HEALTHY 30 MINUTE RECIPE} - IFOODREAL.COM
From ifoodreal.com
PERUVIAN BEEF STIR-FRY IS FUSION COOKING AT ITS BEST | FOOD AND …
From omaha.com
BEST BEEF CUTS FOR STIR-FRYING
From beefitswhatsfordinner.com
BEEF STIR-FRY WITH GINGER, LEEKS & SALT-AND-PEPPER ICEBERG LETTUCE
From rachaelray.com
PERUVIAN BEEF STIR-FRY IS FUSION COOKING AT ITS BEST | FOOD-AND …
From buffalonews.com
EASY BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
THE 40 BEST STIR FRY RECIPES - GYPSYPLATE
From gypsyplate.com
PERUVIAN BEEF STIR-FRY IS FUSION COOKING AT ITS BEST | FOOD AND …
From stltoday.com
33 STIR-FRY RECIPES FOR YOUR WOK - SERIOUS EATS
From seriouseats.com
HOW TO COOK TENDER STIR FRY BEEF - SAVORY TOOTH
From savorytooth.com
24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME - FOOD COM
From foodnetwork.com
BEEF STIR FRY {EASY DINNER} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
THE BEST BEEF STIR FRY RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO COOK THE BEEF FOR STIR FRY - COOKING TOM
From cookingtom.com
BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEEF AND BROCCOLI STIR-FRY - HOW TO COOK THE BEST (IN 30 MINUTES)
From tasteasianfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love