STUFFED MISO EGGPLANT (NIKUMISO DENGAKU)
With creamy cups of eggplant stuffed with a savory-sweet meat and miso sauce, this mashup of Nasu Dengaku (Miso Eggplant) and Niku Miso (Meat & Miso) turns these two popular Japanese appetizers into a hearty entree.
Provided by Marc Matsumoto
Categories Entree
Time 20m
Number Of Ingredients 9
Steps:
- Make the dengaku sauce by whisking together the sugar, sake, and hatcho miso.
- Preheat about 3-inches of oil to 350 F (175 C) in a heavy-bottomed pot.
- Trim the stem end of the eggplants off.
- Use a peeler to peel alternating strips of skin off of the eggplant to create a striped pattern.
- Slice the bottom off of the eggplants, and then cut them in half. The eggplants should stand up relatively straight. If they don't, keep trimming them until they sit flat.
- Use a small spoon to carve the center out of the wide end of each piece of eggplant. Be sure to leave a 1/2-inch border around the sides, as well as at the bottom.
- Use a small spoon to carve out the center of each eggplant to make cups, but leave about 2cm of flesh on the sides and bottom.
- Deep fry the eggplant, giving each one a few full turns in the oil to set the color of the skin before adding the next one. They'll tend to float, so continue turning them, so they cook through evenly.
- When the eggplant can be easily pierced with a skewer, transfer them to a paper towel-lined rack with the carved side facing down to drain.
- To make the nikumiso, saute the ginger with a teaspoon of vegetable oil until it's fragrant.
- Add the ground pork and use a spatula to crumble it up until it is mostly cooked through.
- If you have a lot of oil pooling in your pan, use some dry paper towels to soak up the extra grease.
- Add the dengaku sauce and stir-fry until there is very little liquid remaining, and it no longer smells like alcohol.
- Stuff the fried eggplant with the nikumiso and garnish with chopped scallions.
Nutrition Facts : Calories 256 kcal, Carbohydrate 23 g, Protein 12 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 36 mg, Sodium 351 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving
NASU DENGAKU (BROILED JAPANESE EGGPLANTS WITH MISO)
I really wanted a fast eggplant dish. I was actually looking for a recipe similar to an eggplant stew, from a restaurant I frequent but came up with this one instead. It is the best eggplant dish I've had, but I'll still keep searching for something like that stewed dish. This one burns very easily so keep an eye on it. I don't recommend going over the times listed, so you may want to set a timer. If you don't go over (especially on the miso broiling step) it should be really tasty. It's not bad even if it is a little burned.
Provided by MC Baker
Categories Low Protein
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix sake or wine with sugar and boil for a few minutes.
- Add miso to wine and cook just until miso is mixed in.
- Lightly brush or rub cut side of eggplants with sesame oil.
- Place eggplants cut side down under a broiler on high for 3 minutes.
- Turn eggplant over and broil another 3 minutes.
- Spread sesame mixture thinly over cut side of eggplant and return to broiler for about 1 minute.
- Remove from oven and sprinkle eggplants with sesame seeds and green onion.
- *Note if you have extra miso mixture it's great to add to a stirfry.
Nutrition Facts : Calories 217.4, Fat 3.5, SaturatedFat 0.6, Sodium 473.8, Carbohydrate 42.1, Fiber 19.5, Sugar 20.1, Protein 7.2
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