Strawberry Pink Drink Overnight Oats Food
STRAWBERRY PINK DRINK OVERNIGHT OATS RECIPE
Strawberry pink drink overnight oats is the perfect balance of wholesome goodness with a delicious creamy flavor. You'll find yourself falling in love with this magical concoction and repeatedly digging your spoon in for another bite until every last drop is gone. The vegan recipe is easy to make and only takes a few minutes to assemble. Brew the tea, cool the tea to room temperature, and then combine all the ingredients in a meal prep container. Take this easy grab and go meal on the run when you're headed out the door the next day. Berry green tea combined with the benefits of oats are a valuable source of antioxidants balanced with whole grain nutrition.
Provided by Joshua Bruck
Categories Overnight Oats
Time 10m
Number Of Ingredients 6
Steps:
- In a mug in the microwave or a small sauce pan on the stovetop, bring the water to a boil. Steep the berry green tea bag in the water for 5-7 minutes. (Remove the tea bag and squeeze out as much liquid as possible; allow the hot tea to cool down to room temperature before assembling the overnight oats).
- In a medium sized bowl or overnight oats container, combine the room temperature prepared berry green tea, rolled oats, coconut milk, strawberries and coconut nectar; mix well so the oat mixture is fully combined.
- Cover with a lid and place in the refrigerator for at least 12 hours, the oats will fully soak up the flavorful liquid.
- To serve, give the no cook oatmeal a stir to meld the flavors together and combine the soft layer at the bottom with the chewy texture on top. Add a splash of liquid to loosen up the consistency, and then top with your favorite oatmeal toppings like yogurt, fresh berries, toasted nuts and sprinkle with a pinch of cinnamon to finish.
Nutrition Facts : Calories 326 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 8 grams fiber, Protein 7 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 17 milligrams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
STRAWBERRY OVERNIGHT OATS
These strawberry overnight oats will be ready and waiting for you in the morning. This PB&J-inspired breakfast is both gluten-free and dairy-free. Use more or less sugar depending on the sweetness of your strawberries. -Jolene Martinelli, Fremont, New Hampshire
Provided by Taste of Home
Categories Breakfast
Time 1h15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a small bowl, combine strawberries and sugar. Let stand 1 hour; mash if desired. In a pint jar, layer 1/4 cup oats, 1 tablespoon powdered peanut butter, 1/2 teaspoon chia seeds and 1/3 cup strawberry mixture. Repeat layers twice. Pour almond milk over top; seal and refrigerate overnight.
Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 12g fiber), Protein 10g protein.
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