Stoemp Belgium Food

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STOEMP AUX POIREAUX/STOEMP MET PREI - BELGIAN MASHED POTATOES



Stoemp Aux Poireaux/Stoemp Met Prei - Belgian Mashed Potatoes image

This is a version of a dish I first had in Brussels. I think it is a traditional Flemish working person's dish, and goes really well with Carbonnades de Boeuf or Waterzooi. It is also sometimes cooked with ham as well. You can use light chicken stock in place of the vege stock if you prefer.

Provided by LilKiwiChicken

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

5 large potatoes, peeled (I use valour in the UK, but any potato suitable for mashing is OK)
4 tablespoons butter
3/4 cup cream (single is fine)
1 small onion, finely chopped
2 garlic cloves, finely chopped
4 medium leeks, finely sliced (don't use the dark green bits)
1/2 cup stock, light vegetable, make sure it's good quality
salt and pepper
little freshly ground nutmeg

Steps:

  • Cook the potatoes until they are just tender (you can cube them which will speed up the cooking time). Drain well and mash (or use a potato ricer for better results).
  • While the potatoes are cooking, melt the butter in a large frypan over medium heat.
  • Add the garlic and onion, and cook until just softened (do not burn), then add the leeks and saute until everything is just translucent.
  • Add the cream and stock. Simmer for approximately 10 minutes.
  • Drain the onion mixture but reserve the liquid. Put the liquid back into the pan and reduce by half. This will take 5 minutes or so.
  • Once the sauce is reduced mix the onions and potato mixture together. Then return to the pan and stir the sauce through until well combined. Season to taste.
  • If the mixture is too dry add more butter or milk if you don't want too much fat.
  • This is yummy served with stews and casseroles.

Nutrition Facts : Calories 325.9, Fat 13, SaturatedFat 8.1, Cholesterol 40.1, Sodium 71.6, Carbohydrate 48.4, Fiber 6, Sugar 4, Protein 6

STOEMP (BELGIUM)



Stoemp (Belgium) image

I used this recipe for week 26 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Belgium is my 26th stop. I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. Stoemp is a traditional Belgian potato dish that can be made with many different vegetables, including cabbage, carrots and onions. This version uses leeks.

Provided by GiddyUpGo

Categories     Mashed Potatoes

Time 2h55m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 medium russet potatoes, peeled and cubed
1/2 cup chicken broth
1 tablespoon salt
2 large leeks, white and light green parts
1 pinch nutmeg
2/3 cup heavy cream
3 tablespoons unsalted butter
fresh ground black pepper

Steps:

  • Boil the potatoes with the salt. Drain and run through a ricer or mash.
  • Meanwhile, rinse the leeks thoroughly and slice them into rings.
  • Melt the butter in a large pan and add the leek slices. Cook for five minutes or until soft, continuing to stir (you don't want them to brown).
  • Add the chicken stock, cream, nutmeg and salt and pepper to taste.
  • Bring just to a boil, then reduce heat and simmer for 15 minutes. Strain off the liquid, reserving it, and add the leeks to the potatoes.
  • Return the sauce to the pan and bring it back to a boil. Continue to boil, stirring continuously, until the sauce is reduced by half. Then add it to the mashed potatoes (you can also add some extra butter and cream if the mixture is too dry).
  • At this point you can either serve, or you can turn the stoemp into a baking dish and bake at 300 degrees for 2 hours (this will give it a crispy top).

Nutrition Facts : Calories 409.5, Fat 23.8, SaturatedFat 14.7, Cholesterol 77.3, Sodium 1875.4, Carbohydrate 44.8, Fiber 5.5, Sugar 3.5, Protein 6.5

BELGIAN STOEMP AUX CAROTTES (CARROT MASHED POTATOES)



Belgian Stoemp Aux Carottes (Carrot Mashed Potatoes) image

This is a popular side dish in Belgium. It usually goes with blood sausage (boudin) or strips of bacon, but I often serve it with sautéed chicken. Go easy on the cream, you want it to have more substance than smooth mashed potatoes.

Provided by Belgicook

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

500 g potatoes, peeled and diced into small chunks
300 g carrots, peeled and sliced
100 g bacon, cut into bits
50 g butter
100 ml heavy cream
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg

Steps:

  • Heat a small skillet over high heat.
  • Add the bacon and sauté for 5 minutes until the bacon bits are well colored.
  • Remove from heat and set aside.
  • Bring a large pot of salted water to a boil.
  • Add potatoes and carrots.
  • Cook for 20 to 25 minutes until the potatoes and carrots are well done or even slightly overdone (they will be easier to mash).
  • Drain the vegetables and place them in a salad bowl.
  • Mash the vegetables with a fork, a potato masher or any other manual ustensil. It is important not to use an electric mixer so that the texture remains chunky enough.
  • Add the bacon bits and let the diced pieces of butter melt on top of the mashed vegetables.
  • Add cream and nutmeg.
  • Season with salt and pepper.
  • Toss well and serve.

Nutrition Facts : Calories 426.9, Fat 31, SaturatedFat 16, Cholesterol 77.7, Sodium 653.8, Carbohydrate 32.2, Fiber 5.6, Sugar 5.5, Protein 7

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Stoemp is a dish that finds its origin in Belgium in the 19th century and is still a very popular Belgian staple today. It is made with the humblest ingredients and provided excellent …
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  • Add the potatoes to a medium pan or pressure cooker and add water until the potatoes are fully submerged. Add some salt and cook until tender when pierced with a fork. See notes.
  • Add a tablespoon of the vegan butter or margarine to a saute pan and heat over medium-high heat. Once it has melted, add the cabbage. Season with pepper and salt, to taste. Fry the cabbage, stirring regularly until the cabbage has softened and slightly browned for about 10 minutes.
  • Add a tablespoon of the vegan butter or margarine to a frying pan and heat over medium-high heat. Once it has melted, fry the vegan sausages according to the package instructions.
  • Once the potatoes are tender, drain the water and add them back to the pan they were cooked in. Add the milk, a tablespoon of vegan butter or margarine, nutmeg, pepper and, salt. Mash the potatoes! Add more milk, if necessary. Also, taste test and add more nutmeg, pepper, and salt if necessary.


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  • Place the potatoes in a pot with water and cook on medium heat until soft (a knife should go through it easily, but they shouldn’t be crumbling apart). Mash or puree with a hand blender and set aside.
  • Place the butter, onion and garlic in a frying pan on medium heat and cook for 1 minute. Add the sliced leeks and cook until translucent.
  • Drain the liquid off into a container and remove the leek mixture from the pan. Return the liquid to the heat and allow to simmer, reduce and thicken for a further 10 minutes.


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  • Dice the potatoes and add them to a large pot along with enough water to cover the potatoes. Bring them to a boil, and leave them to cook until the potatoes have cooked through and are soft enough to mash.
  • While the potatoes cook, prepare the carrots and leek. Peel the carrots and dice them finely. Chop the leek. Add both to a pot of water, and boil them until the carrots are soft enough to pierce a fork through. Drain off the water, and leave them on the side until the mashed potatoes are done.
  • After the potatoes have softened, drain off all the excess water, and mash them using a potato masher. Add the milk and butter, and season with salt and pepper.


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  • Add the chopped potatoes and garlic to a high pan and fill it with tap water until the potatoes are fully submerged.
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  • MUSSELS. Mussels have a delicious salty briny sea flavor and are much less pricey than oysters and clams. Belgium beer really does have a pleasant earthiness to it.
  • Asparagus Flemish Style. Asparagus Flemish Style is one of the most delicious Belgian dishes especially if you like vegetarian options. Asparagus Flemish Style is made steamed or boiled served with scrambled eggs, parsley and butter sauce.
  • BELGIAN FRIES. Belgian fries are produce from potatoes that were cut vertically and fry in hot oil. They consume it as a side dish or a snack on a regular basis, and pommes frites shops, known as frietkots or fritures, could be spot all over the country.
  • EEL IN THE GREEN. Eel in the Green is one the most delicious Belgian dishes a Flemish delicacy meal made with white wine, parsley, spinach, minty, tarragon, sage, dill, and lime juice and consists of chop eel in a peculiar green sauce.
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  • LAPIN À LA GUEUZE (GUEUZE RABBIT) Lapin à la gueuze is a lambic beer produce Belgium’s Brussels region. Lambic is spontaneously fermenting once it is expose to wild yeasts and bacteria unique to the Zenne valley, where Brussels is located.
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  • Paling in ‘t groen. Do you want to try a traditional dish made with local fish? Then try “Paling in ‘t groen”! This is definitely one of the fancier Belgian dishes and also a bit more expensive as the fish is becoming rarer and rarer.
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