AIR FRYER RANCH CHICKPEAS
I used to buy roasted chickpeas, but I love how fresh these taste! The air fryer is great for making foods you'd normally buy packaged, like potato chips or fruit chips.
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat a 6-quart air fryer to 375˚ F. Toss the chickpeas with the olive oil and 1/4 teaspoon salt. Add to the air fryer basket in an even layer and cook, tossing occasionally, until crisp and golden, 20 to 22 minutes.
- Remove the warm chickpeas to a bowl and toss with the ranch seasoning.
GARLIC SHRIMP AND CHICKPEAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the chickpeas with 1 tablespoon olive oil and 1/2 teaspoon salt in a large baking dish, then spread out in a single layer. Bake until golden, about 20 minutes.
- Meanwhile, toss the shrimp with 4 tablespoons olive oil, the garlic, lemon zest, red pepper flakes and 1 teaspoon salt in a medium bowl. Marinate 10 minutes.
- Remove the baking dish from the oven and scatter the shrimp over the chickpeas. Return to the oven and bake until the shrimp are pink, 5 to 8 minutes. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the parsley. Serve with lemon wedges.
Nutrition Facts : Calories 559, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 215 milligrams, Sodium 984 milligrams, Carbohydrate 40 grams, Fiber 9 grams, Protein 41 grams
CRISPY AIR FRYER CHICKPEAS
Crispy Air Fryer Chickpeas are a healthy, high fiber snack or salad topper! So quick and easy to make in the air fryer.
Provided by Gina
Categories Snack
Time 20m
Number Of Ingredients 3
Steps:
- Drain chickpeas in a colander and transfer to a plate lined with paper towels.
- Let them dry completely.
- Transfer the chickpeas to the air fryer basket in a single layer and air fry 380F about 12 to 15 minutes, shaking the basket every 5 minutes until crunchy on the inside, not moist and golden brown on the outside.
- Transfer the chickpeas to a medium bowl while still hot, spritz all over with olive oil and immediately toss with the spices. Eat at room temperature as a snack or over your favorite salad.
Nutrition Facts : ServingSize 1 /2 cup, Calories 196 kcal, Fat 3.5 g, SaturatedFat 0.5 g, Sodium 714 mg, Carbohydrate 32.5 g, Fiber 9 g, Sugar 5.5 g, Protein 10 g
CAESAR SALAD WITH SHRIMP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 19
Steps:
- For the garlicky croutons: Preheat the oven to 250 degrees F.
- Spread out the bread cubes in a single layer on a baking sheet. Drizzle with the garlic oil and sprinkle with salt and pepper. Bake, tossing the croutons once halfway through, until crisp, about 25 minutes. Set aside and cool completely.
- For the Caesar dressing: Put the garlic oil in a blender. Add the anchovies, mustard, vinegar, Worcestershire sauce, lemon juice, salt and pepper. Blend until smooth. Add the Parmesan and give it a quick blitz. (You want to retain some of the texture of the cheese.)
- For the salad: Peel and pit the avocados, then slice lengthwise into spears and sprinkle with some lemon juice to prevent browning. Set aside.
- Arrange the romaine in a line on a platter with the inside of each quarter-head of lettuce facing upward. Drizzle the dressing over the lettuce, allowing it to seep into the layers of leaves. Arrange the shrimp on top, along with the croutons. Scatter the cheese shavings and parsley leaves over the top. Squeeze the lemon half over the whole platter and serve.
AIR-FRYER SHRIMP CAESAR SALAD
My friend Jane and I have a favorite lunch spot that serves a fantastic shrimp caesar salad on Wednesdays. I made my own version so I can eat it whenever I want. Save a lot of time by using your air fryer! -Marla Clark, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, combine romaine, tomatoes and cheese; refrigerate until serving. In a shallow bowl, mix flour, salt and pepper. Add shrimp, a few pieces at a time, and toss to coat; shake off excess., In batches, place shrimp in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until lightly browned, 2-3 minutes. Turn; spritz with cooking spray. Cook until lightly browned and shrimp turn pink, 2-3 minutes longer. Remove and keep warm., Drizzle dressing over romaine mixture and toss to coat. Top with shrimp. If desired, sprinkle with additional cheese and pepper; serve immediately.
Nutrition Facts : Calories 313 calories, Fat 21g fat (4g saturated fat), Cholesterol 153mg cholesterol, Sodium 680mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.
SHRIMP CAESAR WITH AIR FRIED CHICKPEAS
Steps:
- First make the air fried chickpeas by combining all the ingredients in a mixing bowl.
- Add to air fryer basket and cook at 380 degrees F for 12-14 minutes, or until crispy enough to your liking. Tossing half way through.
- Pat dry your shrimp and season with salt, pepper, garlic powder and paprika.
- Add oil to a skillet over medium high heat and add the shrimp in a single layer.
- Let cook about 2-3 minutes per side or until cooked through.
- Remove from heat and set aside.
- Assemble salads by combining romaine, cucumber, air fried chickpeas, avocado, shrimp and shaved parmesan. Add more cracked pepper if desired.
- Drizzle with vegan caesar and enjoy!
Nutrition Facts : ServingSize 2
CHILI-LIME AIR-FRIED CHICKPEAS
Looking for a lighter snack that's still a crowd pleaser? You've found it! These air-fried chickpeas will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Spread chickpeas in a single layer on greased tray in air-fryer basket, removing any loose skins. Cook until very crunchy, 20-30 minutes, shaking basket every 5 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from air fryer; let cool 5 minutes. Drizzle with oil mixture; toss to coat. Cool completely.
Nutrition Facts : Calories 133 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.
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CAESAR SALAD WITH SHRIMP - FOOD & WINE
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- Heat the oven to 325°. Toss the bread cubes with 1 tablespoon of the oil and spread on a large baking sheet. Bake until crisp on the outside and lightly browned, about 15 minutes. Let cool.
- Meanwhile, put the lemon juice, garlic, Parmesan, anchovy paste, mustard, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper in a blender and blend until smooth. With the blender running, slowly add the 3/4 cup oil. Alternatively, whisk together everything but the oil and then add the oil slowly, still whisking.
- Heat the broiler. In a broiler pan or on a baking sheet, toss the shrimp with the remaining 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Broil the shrimp, turning once, until just done, about 4 minutes in all.
- In a large bowl, combine the lettuce, tomatoes, croutons, and shrimp. Add the dressing and toss to coat.
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- Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
- When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
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