SHEPHERD'S SALAD RECIPE (TURKISH - ÇOBAN SALATASı)
This super tasty and healthy salad is also known as choban salad - from its Turkish name, çoban salatası.
Provided by Turkey's For Life
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- First of all, sprinkle the sumac over your chopped onion, give it a squeeze and add to a small mixing bowl.
- Now add your cucumber, peppers and tomato. Mix gently.
- Time for the parsley and mint. Mix those, too.
- Add your dressing ingredients to a ramekin dish or similar and mix before pouring over your shepherd's salad.
- If you're entertaining, transfer your shepherd salad to a clean serving bowl.
Nutrition Facts : Calories 208 kcal, ServingSize 1 serving
TURKISH SHEPHERD SALAD (COBAN SALATASI)
Steps:
- Peel and cut the cucumbers into small dice. If using large cucumbers, deseed them before dicing. Place them in a bowl.
- Chop the tomatoes the same size as the cucumbers and add them to the bowl. If you have the time, peel the tomatoes to make your salad even juicier.
- Slice the Turkish peppers and the red onion, scatter them on top of the cucumbers and tomatoes.
- Sprinkle on some finely chopped parsley and drizzle with some olive oil.
- Lastly, pour the lemon juice and vinegar (if using) on and season your salad with some salt.
Nutrition Facts : Calories 130 kcal, Carbohydrate 16 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 209 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 6 g, ServingSize 1 serving
CHOBAN SALATASI (TURKISH "SHEPHERD'S" SALAD)
Make and share this Choban Salatasi (Turkish "Shepherd's" Salad) recipe from Food.com.
Provided by BonnieZ
Categories One Dish Meal
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Have all the vegetables cut into similar size, diced.
- English cucumbers work best; remove seeds from larger ones.
- Combine all ingredients in bowl.
- Mix dressing and gently toss just before serving salt and pepper to taste.
SHEPHERD'S SALAD - COBAN SALATAS(TURKEY)
This salad might be found on a Turkish table. The salad is lovely and quite refreshing and it goes well with lamb. While it involves some chopping, it is very easy to do. Use really ripe tomatoes when you make it. You will enjoy its freshness, but try not to make more than will be eaten with your meal. This is best fresh. A simple and refreshing salad from the kitchen of One Perfect Bite.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4-6
Number Of Ingredients 10
Steps:
- To make salad:.
- Combine all salad ingredients in a large bowl. Toss to combine.
- To make dressing:
- Place olive oil, lemon juice, salt and pepper in a small bowl. Whisk to combine.
- To finish:
- Pour dressing over salad.
- Yield 4 to 6 servings.
Nutrition Facts : Calories 130.4, Fat 7.4, SaturatedFat 1.1, Sodium 598.7, Carbohydrate 16.3, Fiber 4.2, Sugar 8.4, Protein 3.3
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