Rye Crisp Cracker Food

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SWEDISH CRISPBREAD (RYE SEED CRACKERS)



Swedish crispbread (rye seed crackers) image

These crackers are easy to make, packed with tasty seeds and great topped with cheese and more.

Provided by Caroline's Cooking

Categories     Lunch     Snack

Time 30m

Number Of Ingredients 9

1 cup rye flour (112g)
1/2 tsp salt
1/4 tsp baking powder
1/4 cup rolled oats (22g)
1/4 cup pumpkin seeds (34g)
1/4 cup sesame seeds (34g)
2 tbsp flaxseeds
3 tbsp olive oil
1/3 cup water (80ml, or a little more (around 90ml) if needed)

Steps:

  • Preheat the oven to 400F/200C. Measure two pieces of parchment, or get a silicone mat and a similar-sized piece of parchment ready to fit a baking sheet/tray around 10x15in (25x38cm).
  • Place the flour, salt and baking powder in a bowl and mix them together. Add the oats and seeds (pumpkin seeds, sesame seeds, flaxseeds) and mix so evenly distributed.
  • Add the oil and water and combine until smooth. Take care not to overmix, you want it just combined. It should feel slightly stiff but still spreadable (add slightly more water if too stiff).
  • Turn the mixture out onto the silicone mat or one piece of parchment and press the dough out to flatten a little. Top with the other piece of parchment and then roll out with a rolling pin to be around the same size as the piece of parchment. If it spreads beyond the area, you can trim a bit off and stick it to an area that has not spread as much. Then re-cover and roll over gently to help it join.
  • Remove the top layer of parchment and carefully transfer the silicone mat/parchment to the baking sheet/tray. Score the top of the dough to make squares or rectangles of the size you want the crackers to be - I got around 24.
  • Place the baking sheet/tray in the oven and bake for around 20 minutes until the top if dry and firm and the edges are just starting to become darker.
  • Leave the crackers to cool a minute or two then cut along the score lines to break into crackers.

Nutrition Facts : Calories 56 kcal, Carbohydrate 5 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 49 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

NY STYLE RYE CRACKERS



NY Style Rye Crackers image

Looking for an alternative to the preservatives in commercial crackers, I began the quest to make my own.

Provided by BigShotsMom

Categories     Appetizers and Snacks     Snacks     Cracker Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 cup rye flour
1 cup all-purpose flour
1 tablespoon caraway seed
1 ½ teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
⅓ cup canola oil
1 teaspoon honey
¼ cup water, or as needed

Steps:

  • Combine the rye flour, all-purpose flour, caraway seed, salt, onion powder, and garlic powder in a bowl. Stir in the canola oil and honey. While stirring with a fork, slowly add the water until the dough comes together in a ball. Cover and rest for 10 minutes.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Divide the dough into 4 sections, rolling each piece out on parchment paper to 1/8 inch thick. Cut into desired shape then place on a baking sheet. Prick each cracker a few times with a fork.
  • Bake in the preheated oven until the edges are brown and the crackers are crisp, 10 to 12 minutes. Remove immediately to a cooling rack.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 15.9 g, Fat 6.5 g, Fiber 1.8 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 291.5 mg, Sugar 0.7 g

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