Root Beer Barbecue Seitan Wings Food

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ROOT BEER BARBECUE SEITAN "WINGS"



Root Beer Barbecue Seitan

Ditch the chicken and dig into these meat-free seitan wings! They're baked in root beer barbecue sauce and they're amazing.

Provided by The Nut-Free Vegan

Categories     Appetizer

Time 45m

Number Of Ingredients 14

For the root beer barbecue sauce
1 ½ cups root beer
¼ cup apple cider vinegar
¼ cup brown sugar
½ tsp. cumin
½ tsp. cayenne pepper
½ tsp. garlic powder
1 tsp. onion powder
1 tsp. agave
2 Tbsp. oil
¼ tsp. liquid smoke
½ Tbsp. ground mustard
2 Tbsp. ketchup
2 packages seitan

Steps:

  • Preheat oven to 400°.
  • Add sauce ingredients to small mixing bowl and whisk until combined.
  • Bring sauce to boil in saucepan and reduce to a simmer. Heat until it starts to thicken, about 15 minutes.
  • Mix sauce and seitan in mixing bowl until thoroughly coated.
  • Line baking sheet with parchment paper and place wings in single layer.
  • Bake until wings begin to crisp, about 25 minutes.

Nutrition Facts : ServingSize 1 g

SLOW COOKER ROOT BEER CHICKEN WINGS RECIPE BY TASTY



Slow Cooker Root Beer Chicken Wings Recipe by Tasty image

Here's what you need: chicken wings, salt, pepper, BBQ sauce, root beer, BBQ sauce, brown sugar

Provided by Tasty

Categories     Appetizers

Yield 12 wings

Number Of Ingredients 7

3 lb chicken wings
2 teaspoons salt
2 teaspoons pepper
1 cup BBQ sauce
17 fl oz root beer
BBQ sauce, to taste
¼ cup brown sugar, to taste

Steps:

  • Season chicken wings with salt and pepper.
  • Spray your slow cooker pot with cooking spray, add chicken wings, bbq sauce and root beer. Cover, cook on low for 4 hours.
  • Remove wings from slow cooker, place on parchment lined tray. Brush more bbq sauce onto wings, sprinkle on some brown sugar. Place under broiler for 8 -10 minutes.
  • Enjoy!

Nutrition Facts : Calories 290 calories, Carbohydrate 17 grams, Fat 17 grams, Fiber 0 grams, Protein 17 grams, Sugar 15 grams

SUNNY'S ROOT BEER BBQ WINGS



Sunny's Root Beer BBQ Wings image

Provided by Sunny Anderson

Categories     appetizer

Time 1h30m

Yield 12 wings

Number Of Ingredients 15

2 cups root beer
2/3 cup ketchup
1/2 cup packed light brown sugar
2 tablespoons fresh lime juice
2 cloves garlic, grated on a rasp (not minced)
One 2-inch piece fresh ginger, cut into 1/4-inch discs
1 ghost pepper or habanero pepper, pierced with the tip of a knife
1 1/2 cups all-purpose flour
1/2 cup cornstarch
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
12 chicken wings, tips intact and not trimmed
Peanut or vegetable oil, to fry
2 lime wedges, for garnish
2 to 3 tablespoons black sesame seeds, for garnish

Steps:

  • For the glaze: In a pot on medium-high heat, add the root beer, ketchup, sugar, lime juice, garlic and ginger. Whisk together until the mixture begins to boil and the ketchup and sugar are dissolved into the root beer. Lower to a simmer and when it begins to reduce in volume and thicken, turn off the heat and add the pepper. Allow to steep in the residual heat for 10 minutes, then discard the pepper and stir the glaze.
  • For the wings: In a large paper bag, add the flour, cornstarch, a nice pinch of salt and a few grinds of black pepper. Crimp it shut and gently toss it to mix the contents. In batches, add a few wings and toss them from side to side to fully coat. Remove to a wire rack and allow to rest until the flour soaks into the skin, about 15 minutes. Repeat the process for 2 dry coats. After the second resting period, the wings are ready to fry.
  • In a deep fryer or deep heavy pot, add enough oil to fill to about 4 inches. Heat the oil until a deep-fry thermometer registers 350 degrees F. Add the wings in batches to keep the temperature and fry each batch 12 minutes. Remove the wings to a paper towel-lined plate and sprinkle immediately with a pinch of salt.
  • In batches, add a bit of the glaze to a large bowl and a few wings, then toss them to coat. Remove the wings to a platter, top with a spritz of lime and a sprinkle of sesame seeds and serve.

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