Roasted Sweet Potato Kale And Dried Cherries Feta Pepitas Food
FETA & KALE LOADED SWEET POTATO
Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch. Topped with pumpkin seeds, it delivers three of your 5-a-day
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Main course, Supper
Time 1h
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes all over with a fork, then put them in a roasting tin and roast for 40 mins. Add the chickpeas to the tray, then roast for 10 mins more, until the potatoes are completely tender and the chickpeas have crisped a little.
- Meanwhile, mix the onion with the vinegar and a pinch of sugar and salt, and set aside to quick pickle. In another bowl, marinate the feta with the oil and chilli flakes.
- When the potatoes are nearly cooked, cook the kale in a pan with 50ml water for 3 mins until wilted, then season to taste. Halve the potatoes, divide between two plates and top each with the kale, chickpeas, red onion (reserving the vinegar), marinated feta and pumpkin seeds. Toss the rocket with the reserved vinegar, then serve on the side.
Nutrition Facts : Calories 422 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 0.6 milligram of sodium
More about "roasted sweet potato kale and dried cherries feta pepitas food"
CALIFORNIA ROASTED SWEET POTATO KALE SALAD
Web Mar 15, 2023 Drizzle the cubed sweet potato with a little olive oil and roast it up. Make the dressing. While the sweet potato is roasting you can whisk together all of the ingredients for the tahini dressing. …
From ambitiouskitchen.com
From ambitiouskitchen.com
ROASTED SWEET POTATOES {EASY AND PERFECT} – …
Web Oct 23, 2020 Instructions. Preheat the oven to 425 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper or aluminum foil (this is especially important if using the honey) …
From wellplated.com
From wellplated.com
KALE SALAD WITH ROASTED SWEET POTATO, DRIED …
Web Ingredients. For the salad: 2 medium sweet potatoes, diced into cubes. 1 tablespoon olive oil. 1 teaspoon maple syrup. 2 cloves garlic, minced. 1/4 teaspoon salt. 1 large bunch of Tuscan kale, stemmed …
From saltandsugar.net
From saltandsugar.net
ROASTED SWEET POTATOES WITH QUINOA, KALE, DRIED CRANBERRIES, AND …
Web Sep 25, 2015 Step 1 Preheat oven to 425° and cover a baking sheet with aluminum foil. Arrange sweet potatoes on the baking sheet, then drizzle with 2 tablespoons olive oil …
From delish.com
From delish.com
ROASTED SWEET POTATO SALAD (VIDEO) - NATASHASKITCHEN.COM
Web Nov 5, 2021 Strip the kale leaves and discard the stems. Rinse and spin dry leaves then finely chop them into thin strips and transfer to a large mixing bowl. Drizzle with 3/4 of the …
From natashaskitchen.com
From natashaskitchen.com
SKINNYTASTE - ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA ...
Web Roasted Sweet Potato Kale and Dried Cherries, Feta & Pepitas – massaged kale, roasted sweet potatoes, dried cherries, crumbled Feta cheese and pepitas....
From facebook.com
From facebook.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA & PEPITAS
Web Roasted Sweet Potato Kale and Dried Cherries, Feta & Pepitas Vegetarian · Gluten free 73 / 100 Rating Skinnytaste 16 Ingredients Ingredients Makes 4 servings 2 medium …
From punchfork.com
From punchfork.com
ROASTED SWEET POTATOES RECIPE | BON APPéTIT
Web Nov 18, 2022 Preparation. Preheat oven to 450°. Toss potatoes, oil, salt, and pepper on a rimmed baking sheet. Roast, tossing occasionally, until tender and browned, 35–45 …
From bonappetit.com
From bonappetit.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA & PEPITAS
Web An easy kale and sweet potato recipe! Jun 19, 2020 - Delicious salad made with massaged kale, roasted sweet potatoes, dried cherries, crumbled Feta cheese & pepitas. Pinterest
From pinterest.co.uk
From pinterest.co.uk
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA & PEPITAS
Web Jan 30, 2017 Make Roasted Sweet Potato Kale and Dried Cherries, Feta & Pepitas with the following ingredients: 2 medium sweet potatoes (diced into cubes) 1 tablespoon …
From foodfam.co
From foodfam.co
ROASTED SWEET POTATO KALE SALAD WITH DRIED CHERRIES, FETA & PEPITAS
Web This nutrient-packed power salad is full of sweet and savory flavors. A naturally gluten free and vegetarian lunch recipe.
From mealplannerpro.com
From mealplannerpro.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA, AND PEPITAS ...
Web Roasted Sweet Potato Kale and Dried Cherries, Feta, and Pepitas - - For the Salad: sweet potatoes (diced into cubes), olive oil, maple syrup, garlic (minced),
From mcclurefitness.com
From mcclurefitness.com
KALE SALAD WITH ROASTED SWEET POTATO, DRIED CHERRIES, FETA
Web Aug 6, 2021 Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. …
From recipefuel.com
From recipefuel.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA & PEPITAS
Web 2 medium sweet potatoes, diced into cubes; 1 tablespoon olive oil; 1 teaspoon maple syrup; 2 cloves garlic, minced; 1/4 teaspoon salt; 1 large bunch of Tuscan kale, …
From mealplannerpro.com
From mealplannerpro.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA
Web Roasted Sweet Potato Kale and Dried Cherries, Feta & Pepitas - YouTube apple cider vinegar products: https://goo.gl/VouqyWRoasted Sweet Potato Kale and Dried Cherries,...
From youtube.com
From youtube.com
KALE SALAD WITH SWEET POTATO & CHERRIES RECIPE | RECIPES.NET
Web Feb 13, 2023 ⅓ cup dried cherries ½ cup chickpeas, roasted or canned Instructions Preheat oven to 375 degrees F. Place cubed sweet potatoes on baking sheet, drizzle 1 …
From recipes.net
From recipes.net
KALE SALAD WITH ROASTED SWEET POTATO, DRIED CHERRIES, FETA & PEPITAS ...
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com
From eatyourbooks.com
20 ROASTED SWEET POTATO RECIPES TO TRY ASAP
Web May 19, 2021 Low-Cal Roasted Sweet Potato Bites. View Recipe. Photo by Seattle2Sydney. Make these light sweet potato bites with just five ingredients: cubed …
From allrecipes.com
From allrecipes.com
PERFECT ROASTED SWEET POTATOES RECIPE - COOKIE AND KATE
Web Jan 31, 2020 Instructions. Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. Either scrub the sweet …
From cookieandkate.com
From cookieandkate.com
BEST ROASTED SWEET POTATO RECIPE - HOW TO ROAST SWEET POTATOES …
Web Feb 21, 2023 Step 1 Preheat oven to 450º. On a large baking sheet, toss sweet potatoes with oil and season with salt and pepper. Step 2 Roast until tender, tossing halfway …
From delish.com
From delish.com
ROASTED SWEET POTATO KALE AND DRIED CHERRIES, FETA & PEPITAS
Web An easy kale and sweet potato recipe! Jan 30, 2017 - Delicious salad made with massaged kale, roasted sweet potatoes, dried cherries, crumbled Feta cheese & pepitas. Pinterest
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
