RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RASPBERRY SHAKE
The best raspberry shake you'll ever have! So easy to throw together and totally delicious!
Provided by Pretty Providence
Categories Dessert
Time 5m
Number Of Ingredients 3
Steps:
- Add milk, ice cream and berries to the blender.
- Blend until smooth and serve immediately.
Nutrition Facts : Calories 435 kcal, Carbohydrate 55 g, Protein 11 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 79 mg, Sodium 185 mg, Fiber 7 g, Sugar 45 g, ServingSize 1 serving
RASPBERRY CHOCOLATE SHAKES
Steps:
- In a blender process the berries, frozen yogurt and milk until the mixture is smooth. Serve in a tall glass and garnish with extra berries.
CHOCOLATE RASPBERRY SHAKE
Bottoms up! Enjoy a guilt-free indulgence that's virtually fat-free and an excellent source of calcium, vitamin C and fiber.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
CHOCOLATE RASPBERRY SHAKE
Categories Non-Alcoholic Berry Chocolate Dessert Kid-Friendly Frozen Dessert Raspberry Gourmet Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 3 1/2 cups.
Number Of Ingredients 3
Steps:
- In a blender, blend the raspberries, the frozen yogurt, and the milk until the mixture is smooth. Pour the mixture into chilled glasses.
RASPBERRY RIPPLE MILK SHAKE
This Healthy Living Raspberry Ripple Milk Shake for one is a cinch to make; you don't even need a blender!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 4
Steps:
- Pour milk into tall glass. Add gelatin mix; stir several minutes until gelatin mix is completely dissolved. Stir in raspberries; top with sherbet. Serve immediately.
Nutrition Facts : Calories 260, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g
BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
STRAWBERRY AND RASPBERRY SHAKE
Make and share this Strawberry and Raspberry Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all the ingredients in a blender for about a minute.
- Serve cold.
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