Protein Sparing Cinnamon Chips And Dip Food
CINNAMON CHIPS 'N' DIP
A friend shared this recipe. We lightened it up and came up with this tasty treat. It's a great start or a fun ending to a southwestern meal. -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Appetizers Snacks
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For chips, spritz tortillas with butter-flavored spray; cut each into eight wedges. Place on ungreased baking sheets. Combine sugar and cinnamon; sprinkle over tortillas. Bake at 350° for 7-9 minutes or just until crisp. , Meanwhile, for dip, in a small bowl, beat the cream cheese, yogurt, sugar and cinnamon until smooth. Serve with cinnamon chips.
Nutrition Facts : Calories 146 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 198mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
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