Protein Packed Strawberry Peanut Butter Smoothie Food

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STRAWBERRY PEANUT BUTTER SMOOTHIE



Strawberry Peanut Butter Smoothie image

Super sweet, thick, and creamy, this Strawberry Peanut Butter Smoothie is quite a delicious treat. It's very nutritious, packed with fruity flavors and so easy to whip up. Also, it has no added sugars. Perfect healthy breakfast.

Provided by Natalie

Categories     Breakfast     Smoothie

Time 5m

Number Of Ingredients 7

1 banana
1 cup milk (I used oat milk)
1 cup strawberries
1 tablespoon creamy peanut butter (unsalted all-natural )
1 tablespoon ground flaxseeds
1 teaspoon vanilla extract
ice cubes (if using)

Steps:

  • Add all ingredients into blender. Note: add wet ingredients first for easier blending. Also, add in ice cubes, if using.
  • Mix everything at high speed until you get a smooth silky texture.
  • If the smoothie is too thick, add a little more liquid - milk or water. Blend again until everything is well combined.
  • Taste the smoothie and add additional sweetener if the smoothie is not sweet enough. (See "Useful tips" section for sweetener recommendation)
  • Transfer the smoothie into a smoothie glass.
  • ADD TOPPINGS: I used bee pollen and goji berries. Be creative here and add toppings you like.
  • Serve and enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 47 g, Protein 10 g, Fat 16 g, SaturatedFat 2 g, Sodium 408 mg, Fiber 10 g, Sugar 25 g, ServingSize 1 serving

PROTEIN-PACKED STRAWBERRY PEANUT BUTTER SMOOTHIE



Protein-Packed Strawberry Peanut Butter Smoothie image

Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein per serving, 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter.

Provided by Demeter | Beaming Baker

Categories     Smoothie

Number Of Ingredients 5

1 ½ cups frozen strawberries
¼ cup natural, unsalted peanut butter
2 medium bananas, sliced and frozen
¾ cup plain Greek yogurt
¾ cup almond milk

Steps:

  • Add all ingredients into blender.
  • Blend until smooth, scraping down the sides of the blender as necessary.
  • Pour into cups. Enjoy!

PEANUT BUTTER STRAWBERRY SMOOTHIE



Peanut Butter Strawberry Smoothie image

I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

Provided by annthefirst

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 5

8 strawberries, sliced
½ cup plain yogurt
¼ cup milk
2 tablespoons smooth peanut butter
1 teaspoon brown sugar

Steps:

  • Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.

Nutrition Facts : Calories 362.5 calories, Carbohydrate 33.4 g, Cholesterol 12.2 mg, Fat 19.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 5.4 g, Sodium 262.8 mg, Sugar 26 g

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