PEAR YOGURT SHAKE ANYTIME
Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime.
Provided by Sydney Mike
Categories Smoothies
Time 1m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor & blend until smooth.
- Pour into chilled tall glasses, sprinkle with nutmeg & enjoy!
Nutrition Facts : Calories 307.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 7.3, Sodium 96.3, Carbohydrate 68.8, Fiber 5.2, Sugar 55.1, Protein 7.9
TRIPLE FRUIT YOGURT SHAKE
I found this hand-written recipe in an old recipe binder that I had stashed away. I've never tried it, but I guess I was impressed enough to write it down! From Longo's (Toronto area grocery store) Summer 1998 Cookbook.
Provided by ScrappieDoo
Categories Shakes
Time 5m
Yield 2 shakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- In blender combine yogurt, strawberries, kiwi, banana, chopped mint (if using) and honey. Puree to a smooth consistency.
- Divide between two 8oz glasses and garnish, if desired, with mint sprigs.
BREAKFAST BOOST RECIPE
A teaspoon sprinkled into smoothies, yogurt or oatmeal helps to set blood sugar levels and keep energy steady throughout the day.
Provided by maryjjohnson34
Categories Smoothies
Time 2m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients and place into a jar on the breakfast table.
- Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.
Nutrition Facts : Calories 6.8, Fat 0.1, Sodium 0.4, Carbohydrate 1.9, Fiber 1.1, Sugar 0.1, Protein 0.1
PEAR YOGURT SHAKE
Make and share this Pear Yogurt Shake recipe from Food.com.
Provided by Tebo3759
Categories Shakes
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender Whirl until smooth.
Nutrition Facts : Calories 181.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 9, Sodium 94.6, Carbohydrate 35.5, Fiber 5.2, Sugar 26.2, Protein 7.7
NANCEY'S YOGURT SHAKE
Make and share this Nancey's Yogurt Shake recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in blender.
- Blend until slushy.
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