Pear Cucumber Smoothie Food

PEAR CUCUMBER SMOOTHIE

Pear Cucumber Smoothie image

Enjoy this crisp refreshing smoothie any time of day.

Provided by Amanda Saladin

Number Of Ingredients 6

Ingredients

1 cup spinach
1 pear (cored)
½ cucumber
1 green apple (cored)
½ avocado
1 cup filtered water

Steps:

Add greens to blender.
Add pear, cucumber, apple and avocado.
Add water and blend.

Nutrition Facts : Calories 370 kcal, Carbohydrate 66 g, Protein 4.6 g, Fat 14.2 g, SaturatedFat 1.9 g, Sodium 44 mg, Fiber 17 g, Sugar 39.7 g, ServingSize 1 serving

CUCUMBER-PEAR JUICE

Cucumber-Pear Juice image

This is a refreshing drink with a gingery zing to it.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

1 cored and chopped pear
1 inch sliced fresh ginger
1 chopped cucumber
3 chopped stalks celery

Steps:

Press pear, ginger, cucumber, and celery through a juice extractor. Stir and serve immediately.

Nutrition Facts : Calories 165 g

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