Mugs Up Zip Burger Food
ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties., On a lightly oiled grill rack, grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns.,
Nutrition Facts : Calories 314 calories, Fat 12g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 557mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
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