Microwave Barbecued Chicken Thighs Food
DELICIOUS OVEN-BARBECUED CHICKEN THIGHS
I love barbecue chicken and I love this way of baking it in the oven during the winter. I like to use chicken thighs, but you could use chicken breasts as well if you prefer those.
Provided by CookingONTheSide
Categories Chicken Thigh & Leg
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F.
- In a large nonstick skillet, melt butter over medium heat being careful not to burn.
- Add the chicken and lightly brown.
- Remove chicken and place in a 9x13-inch baking dish.
- Add onion (if using fresh garlic in place of garlic powder, also add) to the skillet and saute lightly for about 2-3 minutes.
- Meanwhile, in a medium bowl, combine the remaining ingredients and mix well.
- Pour the mixture into the skillet and stir to combine.
- Simmer the sauce for about 15 minutes to allow the flavors to blend nicely.
- Pour sauce over the chicken, then flip pieces so that both sides of the chicken are coated with the sauce.
- Bake the chicken uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.
Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 7.8, Cholesterol 211.8, Sodium 912.4, Carbohydrate 31, Fiber 1, Sugar 26.1, Protein 46.5
SENSATIONAL MICROWAVED TERIYAKI CHICKEN THIGHS.
I came up with this in a moment of intense laziness and WOW! It's an incredible recipe that literally takes no more than ten minutes to make...including cooking time! How many chicken recipes can make that claim?? Ingredients aren't fancy and all you need is a bowl, spoon and some saran wrap! The chicken thighs come out SO moist and tender. My husband went nuts for this recipe...and I usually cook fancy stuff! Please...please review the recipe if you try it. Thank you!
Provided by E-Eva
Categories Chicken Thigh & Leg
Time 11m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix soya sauce, chilis, cornstarch and white wine in a glass/pyrex microwave safe bowl.Make sure there are no more cornstarch lumps.
- Place washed chicken thighs in bowl and toss with sauce.
- Cover bowl with saran wrap and place in microwave on high for 6 minutes.
- Carefully remove bowl from microwave and carefully remove saran wrap. Baste chicken with sauce, then recover and microwave again for 4-6 minutes, depending on strength of microwave.
Nutrition Facts : Calories 157.7, Fat 3.6, SaturatedFat 0.9, Cholesterol 76.4, Sodium 2091.7, Carbohydrate 3.3, Fiber 0.3, Sugar 1, Protein 21.9
SUPER EASY "NO TIME" BBQ CHICKEN
Steps:
- Remove skin and excess fat from chicken pieces, leaving only half the soft fat along the edge of the thighs for moisture.
- Place in glass microwave safe bowl - and cover. Place in microwave for 20 minutes on medium high. Remove from microwave and drain off liquid (fat) from chicken.
- Pour in BBQ sauce and stir until fully coated. Place in microwave for 15 minutes. Remove from microwave and stir until fully coated again. Replace in microwave for additional 10 minutes, and you're done!
- Remove from microwave and test for doneness. If not totally cooked, microwave additional 5-10 minutes depending on part of chicken you use.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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