MEDITERRANEAN MEATZZA
Pizza night has never been the same at our house since we started making our low-carb pizza with a meat crust. It's protein-packed, filling and topped with fresh Mediterranean ingredients. - Shauna Havey, Roy, Utah
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. In a large bowl, combine turkey, egg and Greek seasoning; mix lightly but thoroughly. Press onto the bottom and 1-1/2-in. up sides of a greased 10-in. cast-iron or other ovenproof skillet. Cook, without stirring, over medium heat until bottom is no longer pink. Carefully drain drippings from pan, leaving meat in pan., Bake until edges are no longer pink, 8-10 minutes. Spread with pizza sauce; top with mozzarella, artichokes, tomatoes, olives and feta. Bake until cheese is melted, 3-5 minutes longer. Cool 5 minutes before topping with basil.
Nutrition Facts : Calories 272 calories, Fat 15g fat (5g saturated fat), Cholesterol 122mg cholesterol, Sodium 904mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
MEAT CRUST PIZZA
Make and share this Meat Crust Pizza recipe from Food.com.
Provided by live_2_dream
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Brown ground beef. Put beef in a large bowl & mix well with 2 cups of low-fat mozzarella cheese. Spread mixture out like a pizza crust on a cookie sheet or a baking stone.
- Put 1 cup pizza sauce on the mixture. Ragu is ok.(pizza sauce, no sugar in it.) Top with 1-2 cups of low-fat shredded mozzarella. Top with canadian bacon and or low fat pepperoni slices. I usually just use the canadian bacon. Optional toppings: onions, peppers, anything legal that you like on pizza. Cook 15 minute or so (when top cheese starts to brown it is done). Put foil on rack below to catch any drippings.
Nutrition Facts : Calories 344.6, Fat 12.1, SaturatedFat 5.4, Cholesterol 142.4, Sodium 266.1, Carbohydrate 5.5, Fiber 1.3, Sugar 1.1, Protein 49.9
NO DOUGH MEAT CRUST PIZZA FOR THE LOW CARB DIETER
Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.
Provided by TheDancingCook
Categories One Dish Meal
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Meanwhile, brown the ground beef; drain.
- Place meat in a mixing bowl and mix with 1 cup of mozzarella.
- Spread the mixture into a circle on a round pizza pan or baking stone (I prefer the stone); and top with 1/2 cup pizza sauce.
- Top with the rest of the mozzarella, optional toppings and seasonings.
- Bake for about 25 minutes or until cheese is melted and browned.
Nutrition Facts : Calories 976.2, Fat 58.9, SaturatedFat 32.2, Cholesterol 292.8, Sodium 1556, Carbohydrate 6.3, Sugar 2.6, Protein 100.5
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