Mason Jar Overnight Oatmeal Food

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OVERNIGHT OATMEAL



Overnight Oatmeal image

Overnight Oatmeal in a Jar keeps busy mornings stress-free and healthy!

Provided by Marjory Pilley

Categories     Breakfast

Time 10m

Number Of Ingredients 17

3/4 cup whole oats
3/4 cup water (or milk of any kind)
Flax seed (about 1 Tablespoon per serving)
Chia seeds (about 1 Tablespoon per serving)
Cinnamon (about 1/8 teaspoon per serving)
Vanilla extract (about 1/8 teaspoon per serving)
Honey (about 1 Tablespoon per serving)
Maple syrup (about 1 Tablespoon per serving)
Sugar or other sweetener to taste
Nut butters (Up to 1/4 cup per serving)
Fresh fruit
Dried Fruit
Fruit Compote or apple butter
Chopped Nuts
Chocolate Chips
Coconut
Granola

Steps:

  • Combine oats, liquid and desired overnight mix-in ingredients in a glass container with a tight lid.
  • Refrigerate jar overnight or up to 3 days.
  • If desired, transfer oatmeal to a microwave safe bowl and microwave for 30 seconds to a minute.
  • When ready to enjoy, spoon your favorite toppings on top!

Nutrition Facts : ServingSize 1 g, Calories 230 kcal, Carbohydrate 41 g, Protein 7 g, Fat 3 g, Sodium 13 mg, Fiber 6 g

MASON JAR OVERNIGHT OATS RECIPE



Mason Jar Overnight Oats Recipe image

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.

Provided by Jess Smith via Inquiring Chef

Categories     Breakfast

Time 10m

Number Of Ingredients 6

10 Tablespoons Almond Butter ((sub any nut butter))
5 teaspoons Chia Seeds ((optional))
2 1/2 cups Rolled or Old-Fashioned Oats
2 1/2 cups Milk ((use any type of milk you like - skim, 2%, almond, oat, coconut, etc.))
10 ounces Fruit, fresh or frozen
Honey ((optional))

Steps:

  • Set out five mason jars (I use 8 ounce but they are packed all the way to the top as in the photos; 16 ounce will give you more room to stir and add toppings; or use any other similar-sized container). Fill each jar with almond butter (2 Tablespoons / jar), chia seeds (1 teaspoon / jar), and oats (1/2 cup / jar).
  • Slowly pour milk over top, giving it time to fill in the spaces between the oats. (Note: Be sure that the oats are just barely covered with milk. You may need a little more or less than the amount listed.)
  • Top oats with frozen berries and a drizzle of honey (if using).
  • Put lids on the jars and transfer to the fridge. Refrigerate overnight and up to five days.
  • When you're ready to eat the oats, just pull them out of the fridge and dive in. You can stir everything together or eat the layers one at a time.

Nutrition Facts : ServingSize 1 g, Calories 420 kcal, Carbohydrate 41 g, Protein 17 g, Fat 23 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 6 mg, Sodium 51 mg, Fiber 9 g, Sugar 8 g, UnsaturatedFat 18 g

EASY OVERNIGHT OATS



Easy Overnight Oats image

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Provided by Yumna Jawad

Categories     Breakfast

Time 5m

Number Of Ingredients 22

½ cup old fashioned rolled oats
½ cup milk (of choice)
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener (honey or maple syrup)
¼ teaspoon vanilla extract
1 tablespoon strawberry jam
1 tablespoon creamy peanut butter
¼ cup diced strawberries
2 tablespoons peanuts (crushed)
¼ cup diced apples
1 tablespoon pecans (chopped)
2 teaspoons maple syrup
¼ teaspoon cinnamon
½ banana (sliced)
1 tablespoon Nutella
1 tablespoon hazelnuts (crushed)
1 tablespoon chocolate chips
¼ cup shredded coconut
1 tablespoon almonds (chopped)
1 tablespoon chocolate chips
2 teaspoons maple syrup

Steps:

  • Place all ingredients into a large glass container and mix until combined.
  • Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
  • Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

Nutrition Facts : Calories 378 kcal, Carbohydrate 54 g, Protein 17 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 80 mg, Fiber 8 g, Sugar 21 g, ServingSize 1 serving

OVERNIGHT OATS - DELISH EVERY TIME!



Overnight Oats - Delish Every Time! image

An easy step by step tutorial on how to make overnight oats in a jar + 28 tasty recipes. A tasty and healthy way to have breakfast without much effort.

Provided by HurryTheFoodUp

Categories     Breakfast

Time 5m

Number Of Ingredients 9

1 clean jar with lid
½ cup rolled oats ((½ cup = about half the jar))
½ cup milk ((eg. soy milk, almond milk))
2 tbsp nuts of choice ((and/or seeds))
1 tsp cinnamon ((or other spices like cardamom or vanilla extract))
1-2 tsp honey ((or your favourite vegan sweetener))
⅔ tbsp chia seeds
some slices of fruit ((again, any are possible. Well, maybe not avocado. Or tomato.))
any berries ((fresh or frozen))

Steps:

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy :-)

Nutrition Facts : ServingSize 340 g, Calories 350 kcal, Carbohydrate 60 g, Protein 15 g, Fat 10 g

OVERNIGHT OATS



Overnight Oats image

How to make overnight oats at home for a healthy breakfast you can take on-the-go!

Provided by Chocolate Covered Katie

Categories     Breakfast

Time 5m

Number Of Ingredients 8

1/2 cup rolled oats or quick oats
1/2 cup milk of choice
1/2 cup yogurt or additional milk of choice
sweetener of choice, (as desired)
1/8 tsp salt
optional 1/2 cup fruit of choice
optional 1-2 tbsp nut butter
optional 1 tbsp chia seeds, (or add-ins of choice)

Steps:

  • *This recipe is easily vegan if you choose nondairy yogurt and milk. Options include almond, cashew, soy, rice, oat, or coconut.Combine all ingredients in a lidded container or mason jar. Shake well, then refrigerate overnight. The next morning, simply stir and enjoy! If you make the recipe, don't forget to rate it at the bottom of the post or leave a review. And if you come up with any other flavors, please do share!View Nutrition Facts

Nutrition Facts : Calories 256 kcal, ServingSize 1 serving

MASON JAR OVERNIGHT OATS - 5 WAYS



Mason Jar Overnight Oats - 5 Ways image

An easy to customize breakfast that will fill you up! These mason jar overnight oats - 5 ways are an easy prep ahead breakfast. Keep a few jars on hand to just fill at night, and enjoy in the morning!

Provided by Megan

Categories     Breakfast

Time 8h5m

Number Of Ingredients 26

Peanut Butter Cup - 1/3 cup Old Fashioned oats
1 Tbsp chocolate shavings, or mini chocolate chips
1 1/2 Tbsp Powdered Peanut Butter
Pinch of Salt
Honey, optional
Almond Joy - 1/3 cup Old Fashioned Oats
2 Tbsp Chocolate Shavings
1 Tbsp Sliced Almonds
Shredded Coconut (sweetened or unsweetened)
Salt
Honey, optional
Cinnamon Roll - 1/3 cup Old Fashioned Oats,
2 Tbsp Cinnamon Chips, or Cinnamon Bits
2 Tbsp Chopped Pecans,
Pinch of Salt,
Sweetened Coconut (sweetened or unsweetened.)
Mixed Berry - 1/3 cup Old Fashioned Oats,
2 Tbsp Shredded Coconut (sweetened or unsweetened),
1 Tbsp dried blueberries,
1 Tbsp freeze dried strawberries,
1 Tbsp dried cherries, chopped.
Dirty Chai - 1/3 cup Old Fashioned Oats,
2 Tbsp Shredded Coconut (sweetened or unsweetened),
1/8-1/4 tsp Espresso powder (more or less to taste)
1/8-1/4 tsp Chai spice blend,
Pinch of Salt

Steps:

  • In each jar, pour in the listed amount of ingredients. Seal jar and place in a cool, dry place until ready to make! Pour in approximately 2/3 cup of milk and stir to combine. If you want to sweeten it, add in honey or other sweetener at this stage. Seal the jars, place in the fridge, and rest overnight. Stir, and devour!
  • Shelf stable for 3 months

MASON JAR OATMEAL 3 WAYS



Mason Jar Oatmeal 3 Ways image

My favorite overnight oats recipes at the moment. Pumpkin pie, apple-cinnamon, and triple berry with strawberries, blueberries, and raspberries!

Provided by Yummy Addiction

Time 5m

Number Of Ingredients 12

1/3 cup old-fashioned oats
1/3 cup almond milk
1/2 cup vanilla Greek yogurt
1/4 cup pumpkin puree
1 teaspoon pumpkin pie spice ((or 1/2 tsp cinnamon + 1/2 tsp nutmeg))
1/2 cup diced apples
1 teaspoon cinnamon
1/8 teaspoon nutmeg
crushed graham crackers (, for topping)
2 tablespoons blueberries
2 tablespoons raspberries
2 tablespoons chopped strawberries

Steps:

  • Place the ingredients in a pint-sized jar in the same order as they are written. First, the base: oats, milk, yogurt. Then, the fruits, berries, or spices, finished with a topping if there is one.
  • Refrigerate overnight and enjoy!

OVERNIGHT OATS



Overnight Oats image

Oats are high in a fibre called beta glucan that has been shown in some cases to reduce cholesterol and blood sugar. With the addition of a multivitamin (which contains Vitamin B to help in energy metabolism and Vitamin A to help support immune function) and high-protein foods like Greek yogurt or protein powder, this breakfast is an easy way to get your morning started.

Provided by maryjjohnson34

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup oats
2 cups Greek yogurt
1 tablespoon nut butter
1 tablespoon protein powder (try egg protein powder or whey)
1 mashed banana
1 cup milk or 1 cup almond milk
1 tablespoon cinnamon

Steps:

  • Mix all ingredients in a large Mason jar and let sit in the fridge overnight.
  • Serve cold the next day or warm in the microwave for 30 seconds. Top with more cinnamon, to taste.

Nutrition Facts : Calories 221.8, Fat 5, SaturatedFat 1.9, Cholesterol 8.5, Sodium 31.2, Carbohydrate 37, Fiber 5.9, Sugar 3.6, Protein 9

OVERNIGHT OATS



Overnight Oats image

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Provided by Gina

Categories     Breakfast     Brunch

Time 8h5m

Number Of Ingredients 8

1/4 cup quick oats (I prefer organic, you can use gluten-free)
1/2 cup almond milk (or milk of choice)
1/2 medium banana (sliced (use the other half as a topping))
1/2 tbsp chia seeds
1/2 cup blueberries (divided)
monk fruit sweetener or stevia, to taste (or your favorite sweetener)
pinch cinnamon
1 tbsp chopped pecans (or any nuts or seeds)

Steps:

  • Place all the ingredient in a jar, shake, cover and refrigerate overnight.
  • The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, Carbohydrate 34.5 g, Protein 6 g, Fat 10 g, SaturatedFat 0.5 g, Sodium 95 mg, Fiber 8.5 g, Sugar 11.5 g

OVERNIGHT OATMEAL IN A JAR



Overnight Oatmeal in a Jar image

Saw this posted on Facebook and was intrigued so decided to give it a try. I was amazed at how simple and how good it is. This lends itself to so many different combinations. I've listed as it was posted but left out the banana and blueberries as didn't have it, added 1 teaspoon of vanilla and topped with walnuts. For those mornings when you know you'll be in a hurry, here's a breakfast that can be waiting in your fridge. The prep time does not include refrigeration overnight

Provided by Bonnie G 2

Categories     Breakfast

Time 10m

Yield 1 Jar, 1 serving(s)

Number Of Ingredients 7

1/4 cup quick oats
1/2 cup skim milk
1/4 banana, sliced, freeze the rest for smoothies
1/2 tablespoon chia seeds
1/2 cup blueberries
1/4 teaspoon stevia or 1/4 teaspoon your favorite artificial sweetener
1 tablespoon chopped pecans

Steps:

  • Pour all ingredients in a jar.
  • Shake, cover and refrigerate overnight.
  • Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.

CHOCOLATE BANANA OVERNIGHT OATS



Chocolate Banana Overnight Oats image

Easy, filling and healthy Banana Chocolate Overnight Oats recipe that is tastes like a slice of Chocolate Chip Banana Bread without all the guilt.

Provided by Mason Jar Recipe

Categories     Breakfast

Time 5m

Number Of Ingredients 10

1 medium banana
1 teaspoon vanilla extract
1 Tablespoon maple syrup
1 cup milk
½ cup old fashioned oats
1 Tablespoon flaxseed
1 teaspoon ground cinnamon
pinch of sea salt
1 Tablespoon mini chocolate chips
3 Tablespoons pecans (chopped)

Steps:

  • Use a fork to smash your banana slices into the bottom of your Mason Jar.
  • Pour in milk, vanilla extract and maple syrup. Stir it all together.
  • Next add in your oats, cinnamon, flaxseed and salt. Mix it all together.
  • Fold in your mini chocolate chips and chopped pecans.
  • Add lid and rim and store overnight in the refrigerator.
  • Add optional garnishes when you want to serve.

CARROT CAKE OVERNIGHT OATS



Carrot Cake Overnight Oats image

Make this carrot cake overnight oat recipe if you love a quick and tasty breakfast.

Provided by Bryan

Categories     Breakfast     Dessert     Snack

Time 8h10m

Number Of Ingredients 12

1 c rolled oats
1 c grated carrots
1 tsp pumpkin spice
2 tbsp chia seeds
½ tsp salt
1 ¼ c almond milk (or other milk you prefer (add more if necessary))
2 tsp vanilla extract
2 tbsp maple syrup
2 scoops vanilla protein powder
2 tbsp walnuts (chopped, optional topping)
2 tbsp shredded coconut (unsweetened, optional topping)
½ c yogurt (optional topping)

Steps:

  • Wash your carrots and peel the skin.
  • Use a box grater or food processor to grate the carrots.
  • In a mixing bowl, add all the ingredients except the toppings and mix thoroughly.
  • Transfer to a mason jar and close the lid. Place in the fridge overnight.
  • Top with chopped walnuts, shredded coconut, and/or greek yogurt.

Nutrition Facts : Calories 292 kcal, Carbohydrate 34 g, Protein 16 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 35 mg, Sodium 480 mg, Fiber 6 g, Sugar 12 g, UnsaturatedFat 7 g, ServingSize 1 serving

STRAWBERRY OVERNIGHT OATS



Strawberry Overnight Oats image

Easy strawberry and cream overnight oats are simple & quick to make and are loaded with nutritious ingredients like steel cut oats, strawberries, and almond or coconut milk. Makes a thick, creamy, healthy, vegan breakfast!

Provided by Tara Ziegmont

Categories     Breakfast

Time 8h5m

Number Of Ingredients 8

1 pounds strawberries (stems removed)
2 cups old-fashioned rolled oats (overnight oats if available)
1¾ cups unsweetened vanilla almond milk (substitute any dairy or non-dairy milk of your choice)
¼ cups honey (substitute agave nectar or sweetener of your choice)
3 tablespoons strawberry milk powder (I used the Nesquick brand)
¼ cups lemon juice (about the juice of 1 large lemon)
sliced strawberries
whipped topping

Steps:

  • Add the strawberries to a food processor and pulse 4-5 times until the berries become a rough puree.
  • Add the rolled oats, almond milk, strawberry powder, honey, and lemon juice to the strawberries and pulse 2-3 times or until combined.
  • Divide the oat mixture in half to fill two 16-ounce mason jars. Cover with lid and seal tight. Refrigerate overnight.
  • In the morning, top with freshly sliced strawberries and whipped cream (both optional) and serve.

Nutrition Facts : Calories 305 kcal, Carbohydrate 61 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 156 mg, Fiber 7 g, Sugar 30 g, UnsaturatedFat 4 g, ServingSize 1 serving

OVERNIGHT OATMEAL IN MASON JARS



Overnight Oatmeal in Mason Jars image

These Make a great gift for new moms or those who might not be able to cook breakfast easily.

Provided by Heather Eigler

Categories     Breakfast

Time 11m

Number Of Ingredients 7

2/3 cup rolled oats
1 tbsp sliced almonds
1 tbsp dried cranberries
1 tbsp chia seeds
1 tbsp ground flax
1 tbsp brown sugar
1 tsp cinnamon

Steps:

  • Layer all ingredients into the jar and close it up with a lid. If using ground flax it's best to keep jars in the fridge until ready to mix with milk but if you omit the flax they should stay well in a pantry for several weeks. When ready to prepare, add in 1 cup of milk (dairy, almond or even water) and let sit in the fridge overnight (5 hours min). In the morning microwave (remove the lid!) for 60 seconds or until desired temperature is reached. Top with fruit, yogurt, maple syrup, honey or whatever you like!

Nutrition Facts : Calories 348 calories, ServingSize 1

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From recipes-food.com


10 BEST CONTAINER FOR OVERNIGHT OATS REVIEWS (2022 ...
If you are looking for the Best container for overnight oats of top quality, here is a detailed review for you to decide whether you’ll purchase or not.To help you in your search, Here is our list of the Top container for overnight oats. A Quick Comparison of Best container for overnight oats
From gadgetinsidersclub.com


13 MASON JAR OATMEAL IDEAS | FOOD, OVERNIGHT OATS RECIPE ...
Mar 20, 2019 - Explore Ginette Savoie's board "Mason jar oatmeal" on Pinterest. See more ideas about food, overnight oats recipe, recipes.
From pinterest.ca


SMOOTH MOVE OVERNIGHT OATS | FOOD: A LOVE STORY
In the evening, divide the oats and seeds equally into 2 mason jars. Put the rest of the ingredients into an electric blender and mix on high until completely liquified. Pour this mixture evenly into each mason jar. Seal the jars and shake. Store overnight at room temperature. In the morning, place each jar in a bowl of boiling hot water to warm it before serving. Add toppings …
From food-alovestory.com


MASON JAR OVERNIGHT OATS {MEAL PREP} - FOOD NEWS
Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. Mix together at night and let steep in the fridge until morning. When you wake up you'll have a scrumptious breakfast waiting for you.
From foodnewsnews.com


OVERNIGHT OATS MASON JAR STOCK PHOTOS, PICTURES & ROYALTY ...
Search from Overnight Oats Mason Jar stock photos, pictures and royalty-free images from iStock. Find high-quality stock photos that you won't find anywhere else.
From istockphoto.com


MASON JAR, A VARIETY OF STACKABLE SEALED KITCHEN CANISTERS ...
Mason Jar, a Variety of Stackable Sealed Kitchen Canisters, with Acacia Lid, Has a Unique Wood Aroma, Suitable for Canning, Preservation, Overnight Oats, Jam, Jelly, Food Storage 1300ml/43.9OZ : Amazon.ca: Home
From amazon.ca


MASON JAR OVERNIGHT OATS | ETSY
Check out our mason jar overnight oats selection for the very best in unique or custom, handmade pieces from our shops.
From etsy.com


BEST OVERNIGHT OATS CONTAINERS IN 2022 - SIMPLY OATMEAL
What size jar should I use for overnight oats? 8 oz Mason jars works for a small serving of overnight oats. For a hearty portion made with ½ cup of oatmeal, use a 16 oz Mason jar to hold the oats, soaking liquid and any oatmeal fixings you enjoy. The standard serving size for a portion of oatmeal is ½ cup of dry oats. When the soaked ...
From simplyoatmeal.com


WHAT SIZE MASON JAR FOR OVERNIGHT OATS - MEANINGS.CO
How long do overnight oats last in Mason jar? 5 days. Feel free to make it your own. Overnight oats are a simple, healthy breakfast that you can make ahead for busy mornings. The recipe below yields 1 serving, so make as many servings (each in a separate jar) as you’d like. Overnight oats will keep for up to 5 days in the refrigerator.
From meanings.co


47 OVERNIGHT OATS & MASON JAR FOODS IDEAS | EAT, RECIPES, FOOD
Mar 1, 2019 - Explore Tayler's board "Overnight oats & Mason Jar Foods" on Pinterest. See more ideas about eat, recipes, food.
From pinterest.ca


20 MASON JAR OVERNIGHT OATMEAL IDEAS | OVERNIGHT OATMEAL ...
Sep 14, 2016 - Explore Lori Geuy's board "Mason jar overnight oatmeal", followed by 159 people on Pinterest. See more ideas about overnight oatmeal, …
From pinterest.com


AMAZON.COM: MASON JAR FOR OVERNIGHT OATS
1-48 of 377 results for "mason jar for overnight oats" Price and other details may vary based on product size and color. Amazon's Choice for mason jar for overnight oats. Quilted Wide Mouth Glass Mason Jars - 16-Ounce (6-Pack) Canning Jars with Lids and Bands, Chalkboard Labels, for Canning, Preserving, Pickling, Meal Prep, Jam, Jelly, Overnight Oats, Dishwasher Safe. …
From amazon.com


MEALPREP - 4 DELICIOUS OVERNIGHT OATMEAL IN MASON JAR ...
Mason jar base. 20gr rolled oats (whole oat flakes, not the instant oats which are much lower in nutritional contents) 1 tbsp (~12gr) chia seeds – a complete source of protein and healthy fats; 1/2 tsp (~3gr) premium matcha powder (*) 120ml milk of choice (I use Unsweetened Almond Milk). Stir well so that oats and chia are well soaked
From fromfood2fit.com


OVERNIGHT OATMEAL – FRESHFARM
Combine all ingredients in a mason jar or other container that holds at least 12 ounces or 1 1/2 cups of liquid. Put the jar in the fridge at night. In the morning, heat the oatmeal until warm. If you use a jar or other microwavable container, you can use that, or put it in a bowl. Then add nuts, additional fruit, raisins, yogurt, and any other ...
From freshfarm.org


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