Marinated Pork Steaks In Oven Food

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MARINATED PORK STEAKS



Marinated Pork Steaks image

My local grocery store seems to put pork steaks on sale quite often, so I needed to find some other ways to make them. This makes them a little bit tropical, plus I just love grilled pineapple!!

Provided by breezermom

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork blade steaks, about 3/4 inch thick
1 (8 1/4 ounce) can sliced pineapple (I like to use fresh pineapple, and then just use a can of pineapple juice for the marinade)
1 medium onion, chopped
1/2 cup soy sauce
1/4 cup vegetable oil
3 tablespoons light corn syrup
1 teaspoon ground ginger

Steps:

  • Trim the excess fat from the pork steaks, and place them in a large shallow container.
  • Drain the pineapple (if using fresh, just sub a can of pineapple juice in the marinade), reserving juice or syrup. Set pineapple slices aside.
  • Combine pineapple juice/syrup, onion, soy sauce, oil, corn syrup, and ginger in a small saucepan, stirring well. Cook, uncovered, over medium heat for 10 minutes, stirring frequently. Pour over the pork steaks. Cover and refrigerate for at least 8 hours, turning steaks occasionally if possible.
  • Remove the steaks from the marinade, reserving marinade. Grill steaks over low to medium coals for 35 minutes or until the desired degree of doneness. Turn and baste occasionally with the marinade.
  • Grill the pineapple slices over medium coals for 1 minute on each side. Garnish the pork steaks with the pineapple slices.

Nutrition Facts : Calories 230.5, Fat 13.8, SaturatedFat 1.8, Sodium 2023, Carbohydrate 25.2, Fiber 1.6, Sugar 12, Protein 4.4

MARINATED PORK STEAKS IN OVEN



Marinated Pork Steaks in Oven image

Easy oven baked pork steaks are first bathed in a delicious pork steak marinade.

Provided by CraftBeering

Categories     Cooking Tips and How Tos

Time 30m

Number Of Ingredients 11

4 pork shoulder steaks, about 3/4 inch thick, bone-in or boneless*
1/2 tbsp olive oil (only if not using a marinade**)
salt and pepper (to taste, but season liberally**)
1/3 cup olive oil
1/4 cup apple cider vinegar
1 shallot, sliced thin
1 1/2 tbsp dark brown sugar
2 tbsp Dijon mustard
6-7 sprigs thyme (or 1/2 tbsp dried)
1 tbsp coarse salt
1 tsp pepper

Steps:

  • Mix the marinade ingredients in a non-reactive container or a freezer bag. Place the pork steaks inside and make sure they are covered with marinade. Refrigerate covered, from 4 hours to overnight.
  • Bring the marinated steaks to room temperature and preheat oven to 350 F. Line a baking sheet with parchment paper (optional, for easier clean up).
  • Scrape the marinade from the pork steaks and season with salt and pepper. Place on the baking sheet and bake for 20 minutes.
  • Flip the steaks over and continue baking to get the other side nicely browned OR broil the other side but watch closely. About 5-8 minute more minutes, depending on how thick the steaks are. Internal temperature should be at least 145 F, but up to 180 F is fine, pork shoulder steaks do not dry out easily.
  • Loosely tent with foil and rest for 5 minutes before serving.

Nutrition Facts : Calories 427 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 81 milligrams cholesterol, Fat 34 grams fat, Fiber 1 grams fiber, Protein 22 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 2083 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat

MARINATED PORK STEAK



Marinated Pork Steak image

I love this recipe because it's easy to fix, and is very tasty. And it makes the meat so tender, no need for a knife. And you have many chioces in flavors, 6 or more. I just saw the ad for this product, the marinade, and had to try it. I cook the meat in the oven, so you have free time to prep or cook the side dishes, or do other things til the meat is done. It's a keeper.

Provided by Randall Willoughby

Categories     Chicken

Time 1h40m

Yield 3 serving(s)

Number Of Ingredients 5

2 -3 pork steaks
1 package mccormick grill mates spicy caribbean marinade
1/4 cup water
2 tablespoons vegetable oil
1 tablespoon vinegar

Steps:

  • I just came across this marinade in the grocery store, in the spice isle, and the flavors caught my eye, so I thought I'd try some.
  • I was hooked.
  • There are several more flavors available, 6-8 I think, all together.
  • The Spicy Caribbean is my favorite.
  • It is so good!
  • Combine the marinade with 1/4 cup water, 2 tbsp's vegetable oil,& 1 tbsp of vinegar, as package states, in a 3 qt.
  • glass casserole baking dish.
  • Mix well.
  • Put 3 good sized pork steaks into the casserole dish.
  • Turn to coat both sides.
  • You may want to add more marinade, to adjust for your taste.
  • One package may not cover enough, according to the size of the steaks.
  • Marinate in the fridge for 30 minutes or longer, depending on when you want to cook them.
  • I've left them in overnight.
  • Then, when you're ready to cook them, I cook them in the oven at 350 degrees for 1-1 1/2 hours.
  • You can grill or broil them too, if desired.
  • This can also be doubled too, 6 steaks, 2 pkgs.
  • marinade, etc.
  • This is so delicious, so tasty& tender.
  • The meat just falls off the bone.
  • And you can drain the fat off prior to eating, as well as pat them to rid even more fat.
  • And the excess fat on the steaks is easily removed while eating.
  • Their is several different flavors of this marinade, but this one is my favorite.
  • It is a bit spicy, so be aware.
  • But I love the spices in this flavor.
  • And you can use beef& chicken as well.
  • I love this dish!
  • You will too!
  • All you need to add is some mashed taters& gravy& a few veggies, and you're ready!

Nutrition Facts : Calories 181.6, Fat 13.4, SaturatedFat 2.7, Cholesterol 44.4, Sodium 35.2, Protein 14.3

MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

EASY MARINATED PORK TENDERLOIN



Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

OVEN BBQ PORK STEAKS



Oven BBQ Pork Steaks image

Make and share this Oven BBQ Pork Steaks recipe from Food.com.

Provided by Mamawolfe

Categories     Pork

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 -6 pork steaks
1/2 cup ketchup
1/2 cup brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
salt
pepper
garlic powder
onion powder

Steps:

  • Preheat oven to 350°F.
  • Season Pork steaks to taste in 13x9-inch pan.
  • Mix remaining ingredients. Pour over steaks.
  • Place in oven and bake for 1 hour.

OVEN DELICIOUS PORK STEAKS



Oven Delicious Pork Steaks image

This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!

Provided by Laura_Ozz

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup catsup
4 tablespoons brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
4 pork steaks, 1/2-inch thick
salt, to taste
pepper, to taste
garlic powder, to taste (optional)
1 medium onion, sliced
1 large tomatoes, sliced
1 green bell pepper, sliced

Steps:

  • Mix first 4 ingredients together.
  • Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
  • Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
  • Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
  • Transfer to serving platter and serve hot.

Nutrition Facts : Calories 244.6, Fat 6.8, SaturatedFat 2.3, Cholesterol 66.6, Sodium 312.3, Carbohydrate 23.2, Fiber 1.5, Sugar 19.8, Protein 22.7

MARINATED BBQ PORK STEAKS IN OVEN



Marinated BBQ Pork Steaks in Oven image

Get ready for the BEST baked pork steak recipe in the oven infused with a seasoned BBQ marinade and cooked in the oven to perfection! Brush on BBQ sauce at the end and broil it a couple minutes to get that just grilled appearance. Serve with your favorite BBQ fixins.

Provided by Jen @ Whole Lotta Yum

Categories     Pork

Time 2h45m

Number Of Ingredients 8

4 pork steaks, 2-2 1/2 lb total (8-10 oz each)
pork steak marinade (optional)
1/4 cup- 1/2 cup BBQ sauce
MARINADE
avocado oil (or olive oil)
apple cider vinegar
BBQ sauce
pork rub

Steps:

  • To make the marinade combine the oil, apple cider vinegar, BBQ sauce, and pork rub in a small bowl. Combine the marinade ingredients. Add the 4 pork steaks to a gallon size Ziplock bag and place it inside of a larger container inside of the fridge. Let the pork marinate for 2-24 hours.
  • Remove the pork shoulder steaks from the fridge 30-60 mins before cooking to start bringing them up to room temperature, this helps them to cook more evenly.
  • Preheat the oven to 400 F and line a baking sheet with aluminum foil.
  • Lay the pork shoulder steaks on the baking sheet, leaving room in between them.
  • Bake them uncovered for 30-35 minutes until internal temp reaches at least 145 F when checked with a digital meat thermometer inserted into the thickest part of the meat.
  • Brush BBQ sauce on both sides of the pork and broil them for a couple of minutes to get that "just grilled" appearance. Serve with more BBQ sauce on the side, along with your favorite BBQ favorites of course!

MARINATED PORK ROAST



Marinated Pork Roast image

This is a great marinade for any meat. I especially like it on pork roasts, but it can easily be used on chicken or ribs.

Provided by Denise Hummel

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 4h15m

Yield 8

Number Of Ingredients 9

1 (4 pound) pork roast
½ cup Worcestershire sauce
2 tablespoons honey
2 tablespoons cider vinegar
½ teaspoon mustard seed
½ teaspoon mustard powder
1 teaspoon lemon pepper
½ teaspoon celery salt
1 clove garlic, minced

Steps:

  • Prepare grill for indirect heat.
  • In a large resealable plastic bag, combine the Worcestershire sauce, honey, vinegar, mustard seed, mustard powder, lemon pepper, celery salt, and garlic; seal, and mix ingredients. Place the roast in the plastic bag, press air out of bag, and seal. Marinate for 2 hours in the refrigerator, turning the roast occasionally to help coat while marinating.
  • Lightly oil grill grate. Place roast on grill, and discard marinade. Cover, and cook for 1 1/2 to 2 hours, or until internal temperature is 145 degrees F (63 degrees C).

Nutrition Facts : Calories 410 calories, Carbohydrate 8 g, Cholesterol 145.3 mg, Fat 19.1 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 6.3 g, Sodium 424.2 mg, Sugar 6.1 g

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