Magic Garlic Tofu Food

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MAGIC GARLIC TOFU



Magic Garlic Tofu image

An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.

Provided by Ali

Time 1h

Number Of Ingredients 12

1 batch baked tofu
1/2 cup water
1/4 cup soy sauce
2 tablespoons maple syrup
1 tablespoon freshly-ground coarse* black pepper
2 teaspoons cornstarch
2 teaspoons ground ginger
4 tablespoons butter (or vegan butter or oil)
1 small red onion, finely minced (about 2/3 cup)
1-2 fresh jalapeños (or 2 Thai bird chiles), cored and finely minced
10 garlic cloves, finely minced
toppings: thinly-sliced green onions and toasted sesame seeds

Steps:

  • Prepare your baked tofu according to recipe instructions.
  • Meanwhile, as your baked tofu (above) is draining and later baking, prep all of your ingredients for the black pepper sauce. In a small bowl, whisk together water, soy sauce, maple syrup, black pepper, cornstarch and ground ginger until combined. Set aside.
  • In a large sauté pan, heat the butter (or oil) over medium-high heat until melted. Add the red onion and jalapeño, and sauté for 4-5 minutes, or until softened, stirring occasionally. Add the garlic and sauté for 2 more minutes, or until fragrant, stirring occasionally.
  • Slowly pour in the soy sauce mixture, and stir until combined. Continue cooking until the mixture reaches a simmer and then thickens.
  • Remove pan from heat. Add in the baked tofu, and toss until it is evenly coated in the sauce.
  • Serve warm, garnished with lots of toppings as desired.

CRISPY GARLIC TOFU BITES



Crispy Garlic Tofu Bites image

Even if you're not a tofu fan, these crispy nuggets are hard to keep out of your mouth. The recipe includes tamarind, an herb native to India that has been cultivated for its pungent acidic flavor since prehistoric times. Tamarind can be found as a frozen paste, a liquid concentrate, or fresh in pods. The porous tofu soaks up the tamarind's bittersweet flavor and forms a caramelized crust around each bite with the tamari, ginger and garlic. The crunchy roasted sunflower seeds add contrasting texture. These are excellent hot from the oven or chilled. Adapted from Whole Foods.

Provided by Sharon123

Categories     Soy/Tofu

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup low-sodium tamari
6 garlic cloves, minced, about 3 teaspoons
2 1/2 tablespoons lemon juice
1/2 cup orange juice concentrate
1/2 cup tamarind paste
1/2 cup ketchup
1 tablespoon minced fresh ginger
1/2 teaspoon curry powder
1/2 teaspoon garam masala
1 1/2 tablespoons molasses
4 teaspoons cornstarch
1 tablespoon cold water
1 lb extra firm tofu, pressed (cover with paper towels, place heavy pan or can on top to press out liquid)
1 cup sunflower seeds, toasted

Steps:

  • Combine tamari, garlic, lemon juice, orange juice, tamarind paste, ketchup, ginger, curry powder, garam masala, and molasses in a small saucepan. Bring to a rolling simmer.
  • Combine cornstarch and cold water. With the sauce simmering slowly, whisk in diluted cornstarch. Simmer sauce for one minute, then remove the pan from the heat.
  • When tofu is ready, cut it into 1-inch squares, coat it in marinade and marinate for two hours in the refrigerator.
  • Preheat the oven to 400°F.
  • Roll the tofu cubes in sunflower seeds until well coated. Place the tofu on a lightly oiled baking pan. Bake for about 25 minutes, or until deep golden brown, turning the pan once during the cooking process.
  • Enjoy!

Nutrition Facts : Calories 448, Fat 23.1, SaturatedFat 2.6, Sodium 360.6, Carbohydrate 50, Fiber 5.4, Sugar 34.8, Protein 18.7

GINGERED GARLIC TOFU



Gingered Garlic Tofu image

This makes a very sticky gooey tofu, almost tofu taffy. it tends to stick to itself and everything else. Its a bit of an aquired taste...

Provided by PinkCherryBlossom

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons vegetable oil (for frying)
450 g firm tofu, cubed
175 g brown sugar
4 large garlic cloves, crushed
5 cm fresh ginger, grated

Steps:

  • Heat about 12mm/1/2 inch of oil in saucepan
  • add the tofu and fry until golden brown on all sides.
  • Pour off the excess oil
  • add the sugar, garlic, ginger, salt and pepper and continue to cook, turning from time to time, until the tofu well coated and sugar is just beginning to get sticky.
  • Serve hot over rice, or noodles.

Nutrition Facts : Calories 329.6, Fat 12.7, SaturatedFat 2.1, Sodium 34.7, Carbohydrate 46.2, Fiber 1.4, Sugar 43, Protein 11.8

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