Lower Fat Ambrosia Food
AMBROSIA
Try Alton Brown's take on the Southern classic ambrosia, a holiday fruit salad with clementines, pineapples, maraschino cherries and even marshmallows.
Provided by Alton Brown
Categories dessert
Time 2h30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed. Add the sour cream and whisk to combine. Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine. Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.
LOW FAT AMBROSIA SALAD
Make and share this Low Fat Ambrosia Salad recipe from Food.com.
Provided by TigerJo
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients; toss to mix well.
- Chill at least 2 hours to allow flavors to blend.
Nutrition Facts : Calories 62.4, Fat 1.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 29.9, Carbohydrate 10.8, Fiber 1, Sugar 9.5, Protein 2.6
LOWER-FAT AMBROSIA
This Australian fruit salad is a sweet treat! Note: Amounts of ingredients are approximate - feel free to tweak the amounts to your own liking.
Provided by LUv 2 BaKE
Categories Dessert
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a medium sized bowl.
- Chill 2 hours.
- Serve individually in parfait glasses, garnish with raspberries or chocolate curls etc as desired.
Nutrition Facts : Calories 211.4, Fat 5.4, SaturatedFat 3.1, Cholesterol 3.3, Sodium 59.3, Carbohydrate 39.5, Fiber 3.5, Sugar 32.2, Protein 4.9
HAWAIIAN AMBROSIA SALAD
Make and share this Hawaiian Ambrosia Salad recipe from Food.com.
Provided by Tonkcats
Categories Candy
Time P1DT10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Drain fruit well.
- Mix all ingredients together.
- Refrigerate for 24 hours.
- Be sure fruit is well drained or Ambrosia will be mushy.
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- Using a colander or sieve, drain as much of the liquid from the oranges, cherries and pineapple as you can. Keep the oranges separate from the other fruit because you are going to mix it in last.
- p id=”instruction-step-2″>2. In a large bowl, mix together Cool Whip and sour cream. Mix in food coloring if you are using it.
- id=”instruction-step-3″>3. Carefully fold in the marshmallows, pineapples and cherries. Fold in mandarin oranges last because they are the most delicate and prone to fall apart.
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