Low Fat Salad Dressing Food

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CREAMY LOW FAT GARLIC SALAD DRESSING



Creamy Low Fat Garlic Salad Dressing image

This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.

Provided by Shirl J 831

Categories     Salad Dressings

Time 5m

Yield 32 tablespoons

Number Of Ingredients 8

1 1/2 cups fat-free mayonnaise
1/2 cup nonfat sour cream
1/4 teaspoon hot red pepper sauce
1 garlic clove, minced
1 teaspoon mustard
1 teaspoon oregano
1/4 teaspoon pepper
1/4 teaspoon Dijon mustard

Steps:

  • In a medium glass bowl, whisk together all the ingredients till well mixed.
  • Pour into medium jar, cover and refrigerate.
  • Serve on salad cold.

DIET LOW-CAL LOW-FAT SUPER SALAD DRESSING



Diet Low-Cal Low-Fat Super Salad Dressing image

This is my favorite salad dressing. It feels to me like I am having a rich wonderful dressing. Doesn't taste at all like it's "diet" dressing, which I usually hate. This is more of a creamy ranch like consistency rather than a watery, vinegar based diet monstrosity. Try this, you will like it! Especially considering it is like 10 calories for 2 Tablespoons!

Provided by Reality

Categories     Salad Dressings

Time 1m

Yield 2 serving(s)

Number Of Ingredients 3

2 tablespoons kraft fat-free mayonnaise
1 teaspoon mustard (preferably the kind that has no cals)
2 tablespoons water

Steps:

  • Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
  • It may seem runny at first, but just stir a little more -- the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.

Nutrition Facts : Calories 12.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 148.3, Carbohydrate 2.2, Fiber 0.4, Sugar 1.2, Protein 0.1

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