Low Fat Grape Nuts Muffins Food

GRAPE NUTS MUFFINS

Steps:

• Gather the ingredients.
• Preheat oven to 425 F. Grease and flour muffin pans or line with paper liners.
• In a bowl, combine flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add cereal and mix.
• Combine beaten egg , milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened.
• Fill prepared muffin pans about 2/3 full.
• Bake for 18 to 22 minutes, or until done.

GRAPE-NUTS LOW-FAT MUFFINS RECIPE - (4.1/5)

Steps:

• PREHEAT oven to 400ºF. Combine cereal and milk; let stand 3 min. Meanwhile, mix flour, baking powder, cinnamon and salt in large bowl; set aside. Beat egg in medium bowl. Add applesauce, sugar, raisins and margarine; mix well. Stir in cereal mixture until well blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) SPOON evenly into 12 (2-1/2-inch) muffin cups sprayed with cooking spray, filling each cup two-thirds full. BAKE 20 min. or until wooden toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly.

LOW-FAT GRAPE-NUTS® MUFFINS

Steps:

• Preheat oven to 400ºF. Combine cereal and milk; let stand 3 min. Meanwhile, mix flour, baking powder, cinnamon and salt in large bowl; set aside. Beat egg in medium bowl. Add applesauce, sugar, raisins and margarine; mix well. Stir in cereal mixture until well blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
• Spoon evenly into 12 (2-1/2-inch) muffin cups sprayed with cooking spray, filling each cup two-thirds full.
• Bake 20 min. or until wooden toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly. Makes 1 dozen muffins.

LOW-FAT CARROT CAKE MUFFINS (THAT DON'T TASTE LOW-FAT!)

Steps:

• Set oven to 350 degrees.
• Line 12 muffin tins with paper liners or spray tins with non-stick cooking spray.
• In a large bowl mix together first 7 ingredients.
• In a small bowl whisk together egg, oil, milk and vanilla.
• In a medium bowl mix the shredded carrots with the crushed pineapple.
• Add in the oil/egg mixture into the carrot/pineapple mixture; mix well to combine, then add to the dry ingredients; mix JUST until combined.
• Add in the raisins and chopped nuts.
• Divide the mixture between the 12 muffin tins.
• Bake for about 20-25 minutes, or until the muffins test done.

HEALTHY GRAPE-NUTS LOW-FAT MUFFINS WITH FLAX SEED

Steps:

• Preheat oven to 400°F Spray muffin pan with cooking spray, set aside. In a large bowl mix flour, baking powder, cinnamon, and salt. In a medium bowl mix cereal and milk; let stand 3 minutes. Then add flax, water,applesauce, sugar, raisins, and butter to the cereal milk mixture. Add wet mixture to flour mixture and stir just until moist (will be lumpy). Spoon batter into muffin pan making cups mostly full (it doesn't rise much if at all). Bake for 20 minutes or until toothpick comes out clean. Serve warm with butter on top, yum!

GRAPE-NUTS LOW-FAT MUFFINS

Steps:

• PREHEAT oven to 400ºF. Combine cereal and milk; let stand 3 min. Meanwhile, mix flour, baking powder, cinnamon and salt in large bowl; set aside. Beat egg in medium bowl. Add applesauce, sugar, raisins and margarine; mix well. Stir in cereal mixture until well blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) SPOON evenly into 12 (2-1/2-inch) muffin cups sprayed with cooking spray, filling each cup two-thirds full. BAKE 20 min. or until wooden toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly. Makes 1 dozen muffins. Tips & Suggestions Storage Know-How: Keep leftover muffins fresh by freezing them in a freezer-weight resealable plastic bag for up to 6 months. Thaw at room temperature, then reheat in microwave just before serving, if desired. Substitute: Prepare muffins as directed, substituting 2-1/4 cups Post Grape-Nuts Flakes for the 1 cup Grape-Nuts Cereal. Nutrition Bonus: Don't limit these low-fat muffins to breakfast. Enjoy them anytime of the day for a good source of iron from the fortified cereal.

GRAPE NUTS & BRAN MUFFINS

Steps:

• Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
• In a large bowl, combine first four ingredients.
• In another bowl, pour in milk and cereal and let set 3 minutes.
• Stir in the egg, applesauce, sugar and margarine.
• Add to flour mixture and stir in the cereal of your choice.
• Spoon batter into prepared muffin cups.
• Bake 20 minutes or until golden and done.

GRAPE-NUTS FLAKE MUFFINS

Steps:

• Stir together the first 5 ingredients.
• Stir beaten egg into milk then add applesauce and stir well.
• Mix wet ingredients into dry stirring well.
• Stir in melted butter, cereal, and raisins.
• Let stand 5 minutes.
• Fill greased muffin tins 2/3 full.
• Bake at 400 degress for about 20 minutes.