LOW CALORIE RECIPE FOR APPLE CRUMBLE
This Low Calorie Recipe for Apple Crumble is easy and delicious. I've cut 100's of calories, and given directions for Gluten-free and vegan options. Because low calorie, homemade apple crumble should be for all!Learn how to make an apple crisp recipe easy, and healthy!
Provided by Lose Weight By Eating
Categories Dessert
Time 1h40m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- Peel and thinly slice apples, dropping into a large bowl as you work. Toss in lemon juice to stop them from browning.
- In a large bowl, combine all of the Apple Crumble Filling. Mix together and then add to a pie pan or 9x9 baking dish.
- To the same bowl (no need to wipe out) combine the Apple Crumble Topping ingredients. Mix with your fingers until you can clump together.
- Add the crumble topping to the top of the apples.
- Bake for 60 minutes, until the topping is golden brown and the apples are bubbling.
- Remove from the oven and let rest for 30 minutes before serving.
Nutrition Facts : Calories 165 kcal, Carbohydrate 36.6 g, Protein 1.7 g, Fat 2.4 g, Fiber 6.1 g, SaturatedFat 1.8 g, Sodium 1 mg, Sugar 22.3 g, ServingSize 1 serving
LOW-FAT HEALTHY APPLE CRUMBLE
Make and share this Low-Fat Healthy Apple Crumble recipe from Food.com.
Provided by ZYXEL
Categories Dessert
Time 20m
Yield 1 crumble, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
- Preheat oven to 190°C.
- Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.
Nutrition Facts : Calories 530.3, Fat 12.5, SaturatedFat 3.8, Cholesterol 17.1, Sodium 204.1, Carbohydrate 98.6, Fiber 12.5, Sugar 44.2, Protein 14.5
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