SAUSAGE & BROCCOLI PASTA
Liven up midweek pasta with a fiery sausage and chilli hit
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 8
Steps:
- Bring a large pan of water to the boil and cook the pasta until nearly al dente. Throw in the broccoli and cook for 2 mins more. Drain, saving 1-2 tbsp of the water.
- Heat the oil in a large frying pan and add the garlic, fennel seeds, if using, and chillies. When they start to colour a bit, add the sausage and cook until golden and cooked through. Tip in the pasta and broccoli with the reserved water and toss. Serve hot with the Parmesan shavings.
Nutrition Facts : Calories 738 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 1.25 milligram of sodium
SAUSAGE AND PEPPERS PASTA WITH BROCCOLI
The classic Italian combination of sausage and peppers creates a satisfying and easy weeknight meal when combined with pasta. Broccoli is a fantastic nutritious addition that adds texture and cooks up quickly, or you can opt for broccolini or broccoli rabe if you want a more assertive vegetable. Sweet Italian pork sausage is used here, but there's no need to feel tied to the recipe: Substitute with spicy Italian sausage for extra heat, use chicken-apple sausage for a healthier take, or swap in fresh chorizo or breakfast sausage to turn this dinner into brunch.
Provided by Kay Chun
Categories dinner, easy, lunch, quick, weeknight, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add the sausage and cook, breaking up the meat using a wooden spoon, until browned, about 5 minutes. Scrape the mixture into a medium bowl. Add the remaining 2 tablespoons oil, the broccoli, peppers and garlic to the skillet and season with salt and pepper. Cook, stirring often, until they soften and begin to brown, about 8 minutes.
- Meanwhile, cook the pasta in a large pot of boiling salted water until al dente. Reserve 1 cup cooking water and drain the pasta. Return the pasta and reserved cooking water to the pot over low heat. Add the broccoli mixture, cooked sausage and its accumulated juices, 1/2 cup Parmesan, the lemon juice and red-pepper flakes and stir vigorously until liquid is slightly thickened and saucy, about 2 minutes. Season with salt and pepper.
- Serve the pasta with additional Parmesan for sprinkling on top.
Nutrition Facts : @context http, Calories 981, UnsaturatedFat 30 grams, Carbohydrate 99 grams, Fat 48 grams, Fiber 7 grams, Protein 41 grams, SaturatedFat 13 grams, Sodium 1080 milligrams, Sugar 6 grams, TransFat 0 grams
ONE POT ITALIAN SAUSAGE AND BROCCOLI PASTA
Cook Italian sausage, pasta and broccoli together in a big pot and finish it off with cheese to make a delicious creamy one pan meal. It's a great way to get dinner on the table in a hurry with a minimum number of dirty dishes.
Provided by Carlee
Categories Pasta
Time 30m
Number Of Ingredients 10
Steps:
- In a large skillet or dutch oven, brown Italian sausage over medium high heat. Drain any excess grease.
- Add salt, pepper, garlic powder and stock. For a little extra heat, add some red pepper flakes. Bring to a boil.
- Stir in broccoli and pasta. Reduce heat to low. Cover and simmer for about 15 minutes.
- When most of the liquid is absorbed, stir in the milk and Parmesan cheese. Heat until warmed through.
- Enjoy!
Nutrition Facts : Calories 548 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 29 grams fat, Fiber 4 grams fiber, Protein 30 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1468 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
ITALIAN SAUSAGE WITH FARFALLE AND BROCCOLI RABE
A beautiful two pan entree that'll please anyone who likes Italian sausage. Delicious with cheesy garlic bread and a sparkling white wine. My boyfriend and everyone in our families loves this dish!
Provided by Bakerette87
Categories World Cuisine Recipes European Italian
Time 35m
Yield 10
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil over high heat. Add the farfalle pasta, and cook until al dente, 8 to 10 minutes; drain.
- Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the Italian sausage until crumbly and no longer pink, about 5 minutes. Stir in the garlic, and continue cooking until the sausage begins to brown, about 5 minutes more. Pour off the excess grease, then pour in the chicken broth and red pepper flakes. Bring to a boil over high heat, then add the broccoli rabe, and cover. Cook until the broccoli rabe is tender, about 4 minutes.
- When the broccoli rabe is done, stir in the butter, Parmesan cheese, salt, and pepper until the meat sauce has thickened. Toss with the farfalle and serve.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 35.9 g, Cholesterol 43.3 mg, Fat 19.8 g, Fiber 2.2 g, Protein 18.6 g, SaturatedFat 8.9 g, Sodium 707.4 mg, Sugar 2.2 g
ZESTY ITALIAN SAUSAGE PASTA
Flavorful Johnsonville Italian Sausage and broccoli in a light tomato garlic sauce with linguine pasta. This dish is simply irresistible.
Provided by From the Kitchen at Johnsonville Sausage
Categories Trusted Brands: Recipes and Tips
Time 25m
Yield 5
Number Of Ingredients 8
Steps:
- Prepare sausage according to directions. Cool slightly; cut into 1/4-in. slices. Prepare pasta according to package directions.
- In a large saucepan, saute the onion and garlic in olive oil until tender. Stir in tomatoes and chicken broth. Bring to a simmer. Add the broccoli and cooked pasta. Cook until broccoli is tender, about 5 minutes. Add sausage; toss to combine.
Nutrition Facts : Calories 797.5 calories, Carbohydrate 74 g, Cholesterol 83.9 mg, Fat 42.3 g, Fiber 5.1 g, Protein 31.8 g, SaturatedFat 13 g, Sodium 1436.8 mg, Sugar 6.5 g
ORECCHIETTE WITH SAUSAGE AND BROCCOLI
This orecchiette pasta dish is packed with flavor and quick to make -- and the whole family gobbles it up, broccoli and all.
Provided by Jennifer Segal, adapted from
Categories Dinner
Time 30m
Yield 4-6
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add the orecchiette and cook according to package instructions.
- Meanwhile, in a large skillet, heat 1 tablespoon of the olive oil over medium high heat. Crumble the sausage into the skillet and cook, breaking apart with a spoon, until lightly browned, 5-6 minutes. Reduce the heat to medium and add the garlic; cook for 1 minute more.
- Add the remaining 4 tablespoons of olive oil, chicken broth, broccoli, salt and red pepper flakes. Cook, stirring frequently and scraping the bottom of the pan to release the flavorful brown bits, until the broccoli is tender-crisp, 3-4 minutes. Stir in the butter until melted and simmer for a few minutes to reduce and concentrate the sauce.
- Drain the pasta well and place back in the pasta pot. Add the sausage and broccoli mixture, along with half of the cheese, and toss to blend. Taste and adjust seasoning. Transfer to a serving platter or individual bowls and pass the remaining grated cheese at the table.
- Freezer-Friendly Instructions: This dish can be frozen for up to 3 months and reheated on the stovetop. If the dish has dried out a bit in the freezer, add a little water or broth while reheating. Just take care only to reheat it and not continue to cook it.
Nutrition Facts : Calories 624, Fat 28 g, Carbohydrate 64 g, Protein 29 g, SaturatedFat 10 g, Sugar 3 g, Fiber 2 g, Sodium 692 mg, Cholesterol 51 mg
EMERIL'S RIGATONI WITH BROCCOLI AND SAUSAGE
Wholesome broccoli pairs with irresistible sausage in this one-pot dinner that will please kids and adults alike. Anchovies are the secret ingredient in this dish. They give it deep, savory flavor without a bit of fishiness, so if you're tempted to skip them, don't!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 50m
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. In last 2 minutes of cooking, add broccoli and cook until bright green and crisp-tender. Reserve 1 cup pasta water; drain pasta and broccoli.
- Meanwhile, in a small bowl, whisk together oil, garlic, lemon zest and juice, anchovies, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Add sausage to pot and cook over medium-high, breaking up meat with a wooden spoon, until browned and cooked through, 8 to 10 minutes. Remove from heat, return pasta and broccoli to pot, and add oil mixture. Toss well to combine, adding enough pasta water to create a thin sauce that coats pasta. Serve sprinkled with Parmesan.
Nutrition Facts : Calories 494 g, Fat 17 g, Fiber 4 g, Protein 25 g, SaturatedFat 4 g
ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY
This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.
Provided by Chris Salicrup
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
- Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
- Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
- Divide the pasta between serving bowls and garnish with more Parmesan.
- Enjoy!
Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams
ORECCHIETTE WITH SAUSAGE AND BROCCOLI
A super simple recipe that uses minimal ingredients yet packs rich, savory, satisfying flavors. It includes hearty pasta, seasoned Italian sausage, tender fresh broccoli, flavorful olive oil, and bold and nutty tasting parmesan.
Provided by Jaclyn
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Add 4 quarts of water to a large pot, bring to a boil over medium-high heat then season with salt (I use 2 Tbsp).
- Add broccoli to boiling water and cook until tender, about 4 - 5 minutes. Using a spider, remove broccoli and transfer to a colander, while leaving water in pot.
- Run broccoli under cold water to stop cooking. Drain well. Chop broccoli into smaller pieces.
- Add pasta to water in pot and boil about 1 minutes shy of al dente, according to time listed on package. Reserve 1 1/2 cups pasta water.
- While pasta is boiling, heat 1 Tbsp olive oil into a 12-inch non-stick skillet over medium-high heat.
- Crumble sausage in small chunks into skillet and cook, breaking up and tossing occasionally, until cooked through, about 7 minutes. Add garlic during last 2 minutes of cooking the sausage.
- Pour in 1 cup of the pasta water into the sausage. Let it simmer for about a minute and reduce slightly. Add all dente pasta and cook while tossing, until tender, about 2 minutes.
- Drizzle in remaining 3 Tbsp olive oil, season with red pepper flakes to taste and toss.
- Sprinkle in parmesan, and toss to melt into sauce.
- Toss in broccoli. Season with salt as needed and pepper to taste.
- Loosen with more pasta water as needed. Drizzle servings with more olive oil if desired, serve with garnished with more parmesan.
Nutrition Facts : Calories 527 kcal, Carbohydrate 49 g, Protein 23 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 47 mg, Sodium 700 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 22 g, ServingSize 1 serving
BROCCOLI, SAUSAGE AND PASTA EARS
Make and share this Broccoli, Sausage and Pasta Ears recipe from Food.com.
Provided by Diana Adcock
Categories One Dish Meal
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Bring a large pot of water to boil and add pasta.
- Meanwhile heat olive oil over medium high heat and quickly cook the sausage.
- Add the broccoli, garlic, butter and chicken broth.
- Bring to a boil, reduce to medium high and cook uncovered for 5 minutes, reducing sauce.
- Drain pasta and pour into a serving bowl.
- Add the broccoli mixture and cheese, tossing well.
- Serve.
Nutrition Facts : Calories 983.4, Fat 40.4, SaturatedFat 15.4, Cholesterol 83.3, Sodium 1855.2, Carbohydrate 106.6, Fiber 9.7, Sugar 8.2, Protein 49.2
PASTA WITH BROCCOLI & ITALIAN SAUSAGE
Make and share this Pasta With Broccoli & Italian Sausage recipe from Food.com.
Provided by Marianne H.
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil.
- Clean broccoli & separate florets from the stems. Remove the tough peel from the stems & cut into cubes. Place in steamer & steam to desired tenderness. Reserve the broccoli water.
- Remove the casings from the sausage. Heat the olive oil to medium high and brown the sausage flattening & chopping until all is browned.
- Add garlic, fennel seed & red pepper flakes. Cook until garlic is pale brown. Remove from the heat.
- Add steamed broccoli & 1/2 cup of the broccoli water to the sausage.
- Add the pasta to the boiling water and cook according to package directions.
- Scoop out the pasta & add to the sausage & broccoli along with 1/2 cup of the pasta water.
- Reheat the sausage, broccoli & pasta & stir until the water mostly boils away & forms a nice sauce. 1 1/2 to 2 minutes.
- If too dry add more water from pasta &/or broccoli.
- Grate 1/2 ounce of pecorino romano cheese over pasta reserving the remaing cheese for tableside.
- Salt & pepper to taste.
- Can be reheated in microwave. Just sprinkle with a little water before heating.
Nutrition Facts : Calories 429.1, Fat 9.3, SaturatedFat 3.3, Cholesterol 20.3, Sodium 350.7, Carbohydrate 65.4, Fiber 5.2, Sugar 3.2, Protein 21.6
BROCCOLI AND ITALIAN SAUSAGE BAKED RIGATONI
Italian sausage and meze rigatoni come together in this easy three-cheese pasta bake. Plus, the creamy sauce and tender broccoli florets will make both parents and kids more than happy to enjoy this meal.
Provided by James Briscione
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F. Bring a large pot of water to a boil over high heat.
- Melt 1 tablespoon of the butter in a large pot or Dutch oven over medium-high heat. Add the sausage and cook, breaking up the sausage with a wooden spoon into small pieces, until browned and cooked through, about 6 minutes. Use a slotted spoon to transfer the sausage to a medium bowl, then reduce the heat to medium.
- Add 3 more tablespoons of the butter and the garlic to the same pot. Cook until the butter has melted and the garlic is softened slightly, about 1 minute. Whisk in the flour and cook until it's bubbling all over and no longer raw, about 2 minutes. Slowly whisk in the milk, then bring to a steady simmer. Simmer until it has thickened slightly, about 2 minutes. Whisk in the mozzarella and fontina until smooth. Season with 1 1/4 teaspoon salt and a few good grinds of pepper. Keep warm over low heat.
- Meanwhile, season the pot of boiling water generously with salt (it should taste like the ocean). Add the pasta and cook until al dente, adding the broccoli florets during the last 4 minutes of cooking, about 8 minutes total.
- Use a spider to transfer the pasta and broccoli into the cheese sauce and stir until evenly coated. Stir in the sausage. Transfer to a 9-by-13-inch baking dish.
- Melt the remaining 2 tablespoons butter in a small saucepan. Stir in the breadcrumbs and parsley then sprinkle evenly over the pasta. Top with the Parmesan. Bake until the sauce is bubbling around the sides and the breadcrumb topping is golden brown, 12 to 15 minutes. Let sit 10 minutes before serving.
ITALIAN SAUSAGE AND PENNE RECIPE
Italian sausage and penne make for a great weeknight meal. This pasta dish also has broccoli, tomatoes, and lots of creamy cheese.
Provided by Brayden Rhodes
Categories Pasta Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Cook pasta according to box.
- While pasta is cooking, heat sausage in a large skillet until cooked through. Add garlic and cook for 1-2 minutes.
- Add tomatoes, broccoli, cream and shredded cheese. Cook for 10 minutes or until broccoli is tender.
- Add pasta and toss to coat. Sprinkle with more cheese before serving. ENJOY!
Nutrition Facts : Carbohydrate 36.66g, Cholesterol 123.02mg, Fat 43.00g, Fiber 2.82g, Protein 21.09g, SaturatedFat 19.94g, ServingSize 6.00, Sodium 653.97mg, Sugar 0.00, UnsaturatedFat 16.12g
SAUSAGE BROCCOLI PASTA
Sausage Broccoli Pasta is a quick and easy dinner recipe that your whole family will love. It is made in just 30 minutes but with the most amazing flavors.
Provided by Lisa Longley
Categories Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Cook the pasta according to the instructions on the package, reserving 1/4 cup of cooking water before draining, and adding 1 teaspoon of kosher salt with the dry pasta.
- While the water is coming to a boil, prepare the rest of the ingredients. Cut the broccoli, mince the garlic, and shred the cheese.
- In a large skillet, heat the olive oil over high heat. Add garlic and red pepper flakes. Sauté for 30 seconds until the garlic is fragrant, being careful not to burn it. Add in the sausage and break up, browning it.
- Once in the sausage is browned, add the broccoli, pasta water, and a teaspoon of salt. Cook until the broccoli is tender, about 4 minutes.
- Toss with the cooked pasta. Stir in the freshly grated parmesan cheese. Serve and enjoy!
SIMPLE SAUSAGE AND BROCCOLI PASTA
This easy sausage and broccoli pasta uses only a handful of everyday ingredients and comes together in less than 30 minutes!
Provided by Natasha Bull
Categories Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Boil a large, salted pot of water and cook pasta al dente according to package directions.
- Prep your sausage. Add it to a deep skillet over medium-high heat. Cook, stirring often, until it's browned and mostly cooked through (about 8-10 minutes).
- Reduce the heat to medium and add the broccoli. Cover the pan and cook for 4 minutes.
- Stir in the garlic.
- Add in the half-and-half. Let it bubble for a couple of minutes, ensuring the brown bits at the bottom of the pan are scraped into the sauce. Test if broccoli is cooked to your liking. If not, cook a bit longer.
- Stir in the parmesan cheese and season with salt & pepper and red pepper flakes as needed. Once the pasta is done, drain it and toss it with the sauce. Enjoy immediately.
CREAMY SAUSAGE AND BROCCOLI PASTA - B
Steps:
- Add Italian sausage, onion and garlic to a large zipper bag. Season with salt and pepper. Zip to seal and squish to mix.
- In a container with a lid mix together heavy cream, chicken broth and Italian seasoning. Season it with and additional pinch of salt and pepper.
- Measure out 8 oz egg noodles (or similar) and place in a separate zipper bag so the noodles is ready to go on cooking day.
- Heat olive oil in a large deep skillet or pot over medium heat. Add Italian sausage mixture and cook, stirring occasionally and breaking up chunks until cooked thoroughly.
- Stir in heavy cream mixture (give it a good shake or mix before stirring it in), broccoli and egg noodles. Make sure noodles are covered in liquid. Bring mixture to a boil. Stir, cover and reduce heat to a simmer. Cook for about 10-15 minutes until pasta is tender.
- Turn off heat and stir in cheese. Season with additional salt and pepper if needed. Serve with salad and garlic bread.
SAUSAGE AND BROCCOLI PASTA
This Sausage and Broccoli Pasta is the perfect weeknight dinner. A light, flavorful sauce, Italian sausage, gluten-free pasta, fresh spinach, and fresh pecorino romano cheese to finish everything off. This yummy pasta is so easy to make and is something the whole family is sure to enjoy!
Provided by Ashlea Carver
Time 30m
Number Of Ingredients 8
Steps:
- Heat a large pot of water to boiling. Once boiling liberally salt the water and then add the pasta-Cook the pasta to al dente (according to the package instructions). During the last two minutes of cooking, add the broccoli florets before draining, reserve 2 cups of the pasta water. Drain the pasta and broccoli, and then set aside.
- Return the pot to the stove and bring the heat to medium-high. Next, add the olive oil. Once hot, add the Italian sausage and break it up as it begins to cook. When the sausage is no longer pink, add the minced garlic and red pepper flakes. Cook until the sausage is browned.
- Reduce the heat to low, and then add the pasta and broccoli back to the pot.
- Next, add 1 1/2 cups of pasta water, grated cheese, and fresh lemon zest to the pot and stir until everything is well combined. The pasta water will help to create a thin sauce that coats the pasta. If you need to, feel free to add the additional half cup of pasta water to create more sauce.
- Serve the pasta with additional grated cheese, red pepper flakes, and fresh lemon zest on top.
Nutrition Facts : Calories 664 calories, Sugar 5.3 g, Sodium 580.2 mg, Fat 14.9 g, SaturatedFat 7.3 g, TransFat 0 g, Carbohydrate 124.9 g, Fiber 44.7 g, Protein 27.3 g, Cholesterol 39.4 mg
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- In the meanwhile, open the sausage (‘salsiccia’) and get rid of the skin using the technique I show in the video; then put the meat in the pan;
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Servings 6Estimated Reading Time 2 minsCategory MAINS, HEALTHY, EASY, FAST, STOVETOPTotal Time 25 mins
- Bring a large pot of liberally salted water to a boil. While the water is heating, clean the broccoli: Separate the florets from the stems and set them aside. Remove the tough peel of the stems with a paring knife or vegetable peeler, then cut the stems into half-inch cubes. Remove the casings from the sausage.
- Warm the olive oil in a large skillet over medium-low heat and crumble the sausage meat into the oil, flattening each piece slightly so it will brown better. Cook until the sausage browns and crisps. Add the garlic and red pepper flakes and cook until the garlic turns pale brown, about 5 minutes. Do not let the garlic scorch; if it begins to brown, remove the pan from the heat.
- Add the pasta and the diced broccoli stems to the boiling water and cook 6 to 7 minutes. Add the broccoli florets and cook until the pasta is tender, about 10 minutes total. Scoop out the pasta and broccoli and drain; keep the water at a boil.
- Place the skillet over high heat and add the drained broccoli and pasta to the sausage and garlic. Add one-half cup boiling water from the pasta pot. Cook, stirring frequently, until the water mostly boils away, about 1 1/2 to 2 minutes. Season to taste with salt and a good grinding of black pepper.
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- Prepare pasta according to package directions. Add the broccoli for the last 4 minutes of cooking. Reserve 1/2 cup of the pasta water in a cup, then drain the pasta and broccoli.
- Meanwhile, warm a large skillet over medium heat. Add the sausage, break up with a wooden spoon, and cook until fully cooked, about 8-10 minutes. If there seems to be more than about 2 tablespoons of oil in the pan, you can drain some off.
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3.5/5 (2)Servings 4Cuisine Italian, SpicyCategory Main Course, Dinner
- In a large skillet with a lid, combine the broccoli, 3/4 cup water, and 1 teaspoon salt. Bring to a boil over medium-high heat. Reduce the heat to medium, cover, and cook the broccoli until nearly tender, 3 minutes. Drain the broccoli and place it on a clean kitchen towel.
- Return the skillet to medium-high heat, add 2 tablespoons of the oil and the sausage and cook until browned while breaking it into small pieces with a spoon, 3 to 4 minutes. Add the remaining 2 tablespoons of oil, the garlic, and red pepper. Cook for 1 minute, stirring briefly. Add the broccoli and cook, stirring to combine, until cooked through, 2 to 3 minutes. Add the lemon juice and toss. Season with 3/4 teaspoon salt and 1/4 teaspoon pepper.
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- In a small bowl combine the olive oil, garlic, lemon zest and juice, anchovy fillet, ½ teaspoon salt, and ¼ teaspoon pepper
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4.6/5 (8)Total Time 35 minsCategory MainsCalories 519 per serving
- In a large pot, bring salted water to a boil for the pasta. Cook the farfalle according to package directions, adding the broccoli to the pot 4 minutes before straining.
- Heat a large, nonstick skillet to medium-high. Add the sausage meat and brown, breaking it into small pieces. Continue cooking, stirring as needed until the sausage is golden brown and caramelized.
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- Bring a large pot of water to a boil and cook the pasta according to the package directions (boil for 7-10 minutes or until al dente). Drain in a colander.
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- Squeeze the Italian sausage out of the casing into the skillet. Break it up with a spatula as it cooks. Saute until cooked through. Add the broccoli (thaw before hand) to the skillet and saute for 3-5 minutes or just until the broccoli is tender. Turn off the burner to prevent the broccoli from over cooking (it will begin to turn an olive green color if it overcooks).
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HOW TO MAKE ORECCHIETTE WITH SAUSAGE AND BROCCOLI RABE ...
From cfood.org
PASTA WITH BROCCOLI AND ITALIAN SAUSAGE RECIPES
From tfrecipes.com
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